24/12/2025
“What can I say…”
I’ve tried other diets in the past and never found anything that truly worked or something I could actually stick to.
This time feels different.
For the first time, I feel like I’m genuinely doing something for me – not punishing myself, not depriving myself, just looking after my body properly.
✨ Energy is up
✨ Bloating has gone
✨ Over 1 stone lost just before Christmas
And the best part? It’s fitted into real life and actually feels sustainable.
So proud of this progress and even prouder of the mindset shift behind it. This is exactly what it’s all about 💚
Thanks Fletcher’s Nutrition aka Mel Harris