Emz Nutrition Hub

Emz Nutrition Hub ⚑️Help to gain energy πŸ“ Help to lose weight πŸ₯— Help with nutrition πŸ’ͺ Help to Improve muscle mass

*** Honesty post*** οΏΌI’ve spent most of my life dieting and trying to lose weight. I’d lose a stone, then end up gaining...
30/11/2025

*** Honesty post***

οΏΌI’ve spent most of my life dieting and trying to lose weight. I’d lose a stone, then end up gaining it all back β€” and usually more β€” so every January I felt like I was starting over again πŸ˜”
That’s why being 2.5 stone down and keeping it off for over a year means so much to me πŸ’–βœ¨

A huge thank you to my amazing coaches Hannah Edmondson and Darryn Watkins πŸ™ŒπŸ’›
I’m so grateful to have found you both and your incredible club.

The fact I help others with their health goals and watching them achieve things they never thought possible truly lights me up πŸ’ͺπŸ’—
Honestly, best job ever!

Here’s to my next half a stone πŸ₯°πŸŒŸ

🌟 Sam had her first review today β€” and WOW, the changes in under 2 weeks are amazing! 🌟My favourite quote of the dayβ€¦β€œI’...
26/11/2025

🌟 Sam had her first review today β€” and WOW, the changes in under 2 weeks are amazing! 🌟

My favourite quote of the day…
β€œI’m doing my husband’s head in because I’ve got so much energy now!” πŸ˜‚βœ¨
Absolutely LOVE this!

Sam is no longer bloated πŸ™Œ
No more wanting afternoon naps 😴❌
And she’s buzzing with energy 🀩⚑

She’s making mindful choices even when the kids grab a takeaway 🍟🚫, and those cravings for β€˜naughty’ foods have vanished πŸ™…β€β™€οΈβœ¨
She’s actually shocked at how much more she’s eating β€” and loving every bit of it! πŸ₯—πŸ’š

Here are her AMAZING results so far:
β€’ πŸ“ 25 cm lost overall
β€’ πŸ’§ Hydration up 1.1%
β€’ πŸ’ͺ Muscle mass up 1%
β€’ πŸ”₯ Visceral fat down 0.5L
β€’ βš–οΈ Weight down 2.1 kg

So proud of you, Sam! Keep smashing it! πŸŒˆπŸ‘βœ¨

So proud of this beaut!!! πŸ₯° 6 stone hit today woho πŸŽ‰πŸŽ‰πŸ₯³πŸ₯³
26/11/2025

So proud of this beaut!!! πŸ₯° 6 stone hit today woho πŸŽ‰πŸŽ‰πŸ₯³πŸ₯³

Yes Sue amazing work πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰
17/11/2025

Yes Sue amazing work πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

Lockie’s second review is in β€” and OMG she is absolutely smashing it! 🀩πŸ”₯Her results after just 20 visits are unreal… she...
14/11/2025

Lockie’s second review is in β€” and OMG she is absolutely smashing it! 🀩πŸ”₯
Her results after just 20 visits are unreal… she feels amazing, her confidence is growing, and her clothes are literally hanging off her now! πŸ‘—βœ¨

Here’s her incredible progress:
πŸ’ͺ Body fat down 4.4%
πŸ’§ Hydration up 3.9%
πŸ‹οΈ Muscle mass up 5%
πŸ”₯ 2 litres of visceral fat GONE
πŸŽ‰ Metabolic age down 3 years

Absolutely phenomenal work, Lockie! πŸŒŸπŸ™Œ
We are SO proud of you! πŸ’šβœ¨

Hey Facebook friends! πŸ‘‹πŸ’™If you’re local to North Devon 🌊 and fancy feeling a bit healthier, happier, or more like your o...
11/11/2025

Hey Facebook friends! πŸ‘‹πŸ’™

If you’re local to North Devon 🌊 and fancy feeling a bit healthier, happier, or more like your old self as we head toward Christmas πŸŽ„βœ¨, this might be just what you need!

Whether you want to boost your energy ⚑, lose a few unwanted lbs πŸ’ͺ, or simply feel more confident πŸ˜„, I’d love to help!

You can message us directly through our page πŸ’» or just drop me a DM πŸ’¬ β€” easy!

Since opening our doors in 2023 🏠, we’ve already helped around 500 local people feel healthier, happier, and more confident πŸ™Œ.

What we do is simple βœ…, super effective πŸ’₯, and best of all… SUSTAINABLE 🌱!

Don’t wait for the New Year πŸŽ† to start feeling better β€” if you’re not happy, now’s the perfect time to make a change πŸ’―.

Here’s to feeling great this Christmas and beyond! πŸŽ…πŸŽ‰

πŸ”₯ WOW! Check out this incredible transformation! πŸ”₯Our superstar Danni has lost a total of 35.9 kg and 192 cm πŸŒŸπŸ‘She’s a r...
05/11/2025

πŸ”₯ WOW! Check out this incredible transformation! πŸ”₯
Our superstar Danni has lost a total of 35.9 kg and 192 cm πŸŒŸπŸ‘

She’s a regular at the Club πŸ’šβ€” and it really shows! Her consistency and dedication are helping her get closer and closer to her goal every week πŸŽ―πŸ’«

We’re all SO proud of you, Danni! πŸ’šπŸ™Œ Keep shining and smashing those goals! ✨πŸ’ͺπŸ₯³

Linz’s first review β€” and she’s absolutely smashed it! πŸ’₯Both on and off the scales, she’s making amazing progress. πŸ™ŒShe’...
29/10/2025

Linz’s first review β€” and she’s absolutely smashed it! πŸ’₯

Both on and off the scales, she’s making amazing progress. πŸ™Œ
She’s feeling less bloated, sleeping better, has more energy, and is snacking on far fewer crisps (her absolute fave!). She even turned down prosecco β€” and feels incredible for it! 🍾✨

Here are her results after just 13 days:
πŸ’ͺ Body fat: down 2%
πŸ’§ Hydration: up 1.4%
πŸ”₯ Muscle mass: up 2%
❀️ Visceral fat: down 0.5%

Absolutely fantastic work, Linz πŸŽ‰

It’s review day β€” and she’s absolutely smashed it again! πŸ’ͺ✨Just take a look at those incredible before and after photos ...
24/10/2025

It’s review day β€” and she’s absolutely smashed it again! πŸ’ͺ✨

Just take a look at those incredible before and after photos β€” the transformation speaks for itself! Not only does she look amazing, but she feels amazing too, inside and out. πŸ’–

πŸ“‰ 10.7 kg down
πŸ“ 62 cm lost
πŸ”₯ Body fat down 4.2%
πŸ’§ Hydration up 2.3%
πŸ’ͺ Muscle mass up 4%
❀️ 2 litres of visceral fat gone

And the icing on the cake β€” her metabolic age has dropped by an incredible 16 years! πŸŽ‰

Proof that when you put in the work and trust the process, your body truly can perform at its best. 🌟
Well done, Sue β€” what an inspiration! πŸ‘πŸ‘

🌟 Lockie’s 3-Week Results Are In – and WOW! 🌟In just three short weeks, Lockie has absolutely smashed it! She said to me...
22/10/2025

🌟 Lockie’s 3-Week Results Are In – and WOW! 🌟

In just three short weeks, Lockie has absolutely smashed it! She said to me, β€œI feel alive, Em!” β€” and honestly, how amazing is that?!

Here’s what she’s achieved so far:
πŸ’ͺ Body fat: down 2%
πŸ’§ Hydration: up 2.2%
πŸ”₯ Muscle mass: up 2%
❀️ Visceral fat: down a massive 1.5 litres
πŸ“ 41 cm gone overall
βš–οΈ Over half a stone lost!

And the best part? It’s not just about the numbers β€” it’s how she feels:
✨ No more naps needed
😴 Sleep has improved massively
🌸 Bloating has disappeared
⚑ Energy levels are sky-high
🍽️ She’s loving planning delicious, nourishing meals and eating regularly again

You’re absolutely smashing it, Lockie β€” what an incredible transformation already! πŸ’–πŸ‘

13/10/2025

Yessss 5.5stone GONE πŸ₯°

Review day for Stacey! πŸ’ͺ 1️⃣ stone goneπŸ“ 4️⃣9️⃣ cm lostπŸ”₯ Body fat πŸ”½ 4.2%πŸ’§ Hydration πŸ”Ό 2.4%πŸ‹οΈβ€β™€οΈ Muscle mass πŸ”Ό 5%❀️ Visce...
07/10/2025

Review day for Stacey!

πŸ’ͺ 1️⃣ stone gone
πŸ“ 4️⃣9️⃣ cm lost
πŸ”₯ Body fat πŸ”½ 4.2%
πŸ’§ Hydration πŸ”Ό 2.4%
πŸ‹οΈβ€β™€οΈ Muscle mass πŸ”Ό 5%
❀️ Visceral fat πŸ”½ 1.5L
πŸ•’ Metabolic age πŸ”½ 3 years

She’s glowing, feeling confident, and ready for her next holiday! πŸŒžπŸ’ƒ
So proud of you, Stace! πŸ’–πŸ™Œ

Address

Unit A Leisureline House
Barnstaple
EX313NJ

Telephone

+447794709487

Website

Alerts

Be the first to know and let us send you an email when Emz Nutrition Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category