http://www.longevityreiki.co.uk/

Longevityreiki, Westacott Meadow, Barnstaple (2026)

31/12/2025

As we look toward 2026, it’s time to gently ask yourself:
What truly deserves your energy? ✨

So many of us spend years prioritising everyone else, pushing our own needs to the bottom of the list. But emotional balance isn’t a luxury — it’s a necessity. And you deserve it.

Through Reiki and energy balancing, we create space for your nervous system to soften, your mind to quiet, and your energy to realign with what actually matters to you. When your energy is balanced, clarity comes naturally. Boundaries feel kinder. Decisions feel lighter.

Let 2026 be the year you choose yourself without guilt.
The year you protect your peace.
The year your priorities reflect your worth. 🌿

Your energy is sacred — treat it that way.

31/12/2025

As we look toward 2026, it’s time to gently ask yourself:
What truly deserves your energy? ✨

So many of us spend years prioritising everyone else, pushing our own needs to the bottom of the list. But emotional balance isn’t a luxury — it’s a necessity. And you deserve it.

Through Reiki and energy balancing, we create space for your nervous system to soften, your mind to quiet, and your energy to realign with what actually matters to you. When your energy is balanced, clarity comes naturally. Boundaries feel kinder. Decisions feel lighter.

Let 2026 be the year you choose yourself without guilt.
The year you protect your peace.
The year your priorities reflect your worth. 🌿

Your energy is sacred — treat it that way.

SelfPriority ChooseYourself NervousSystemHealing longevityreiki InnerPeace WellnessJourney EnergyWork MindBodySoul HealingEnergy 2026Intentions

30/12/2025

What’s done is done. What’s gone is gone.
The lesson is moving on—and letting the energy follow.

In reflection, I breathe through each chakra, releasing what no longer serves.
Mindfulness keeps me here, grounded in this moment.
Reiki reminds me that healing doesn’t rush—it flows.

I honor the past, clear the blockages, and choose forward motion with an open heart. ✨🌀

LetGoAndFlow

28/12/2025

Focus for the new year. Positivity, adventure and friends, what’s not to love or manifest.
❤️

24/12/2025

✨ A gentle reminder this Christmas ✨

You don’t have to do it all.
You don’t have to make it perfect.
You just have to be here.

This season can feel loud, busy, and full of expectations — but calm is always available when you slow your breath and return to the present moment 🤍

🌊 Allow the waves to carry it away
Imagine your breath like the ocean. With every exhale, let the waves wash away tension, stress, and the weight of expectations. You don’t need to push anything away — simply allow it to drift, soften, and dissolve. Trust that the tide knows what to take.

Try this today:
🎄 Pause
🎄 Breathe in gently, breathe out slowly
🎄 Feel your body supported
🎄 Let go of the pressure to perform or please

Mindfulness isn’t about escaping Christmas — it’s about experiencing it without overwhelm. Choose presence over perfection, softness over stress, and moments of stillness amidst the magic ✨

Save this reel as a reminder that your peace matters too 🤍

HolisticWellbeing ChristmasPeace 🌊🎄✨

23/12/2025

🌿Our thoughts shape not only our experiences, but our energy. When we align the mind with intention and awareness, our Reiki energy begins to flow more freely - like an aura radiating outward. 🌟

This flow is powerful and protective. When your energy is balanced and your thoughts are rooted in light, love and clarity, you naturally radiate it into the world. Darkness cannot pe*****te a strong, aligned aura - it simply dissolves in the presence of conscious, loving energy. ✨

Reiki reminds us that we are not just thinking beings, but energetic ones. What we nurture in the mind becomes the vibration we carry, and that vibration shapes our tomorrow.

22/12/2025

✨Reiki is the gentle art of channelling universal energy to restore balance to the body and mind. Through intention, breath and presence, energy flows where it's needed most - supporting harmony, clarity and inner peace.If you’re looking to book a one-hour treatment for some calm and inner peace this holiday season, there are still a few slots open on Tuesday 23rd to Wednesday 24th December, and after Christmas on Tuesday 30th December and the morning of Wednesday 31st December.

Reiki is an invitation.
An invitation to slow down.
To release what no longer serves you.
To welcome happiness, alignment and ease
back into your life.💫

When your energy is balanced, everything else follows.

20/12/2025

As the New Moon arrives, we stand at a powerful threshold. The 9-year cycle is closing, the Year of the Serpent is shedding its final skin, and we are being invited into deep transformation. 🐍🐎

This is a moment to release what no longer aligns - old patterns, outdated stories and versions of yourself that have already done their work.

Working with these sacred allied can support your journey:
💚Malachite - the stone of transformation and truth, helping you break old cycles and step courageously into change.
◼ Labradorite - the guardian of thresholds, awakening intuition and guiding you through the unknown with trust.
🌙 Moonstone - deeply connected to the New Moon, nurturing emotional renewal, inner wisdom and gentle new beginnings.

New moon ritual ideas:
Hold your chosen crystal, breathe deeply and reflect on what you are ready to shed. Set intentions not for what you want to add, but for what you are ready to become.
Transformation doesn't always roar - sometimes it whispers. Trust the process, honour the ending and welcome what is quietly being born. ✨

19/12/2025

Feeling overwhelmed by festive expectations, busy schedules and emotional triggers? Clear Quartz is here to support you through the Christmas season with clarity, calm and balance. 💜

Known as the Master Healer, Clear Quartz helps to:
🎄Clear mental clutter when your to-do list feels endless
🎄Amplify calm and grounding during hectic gatherings
🎄 Support emotional balance when old family patterns resurface
🎄Enhance your Reiki and mindfulness practices, helping you stay centred
Try this simple ritual:
Hold your Clear Quartz, take three slow breaths, and set the intention: "I choose peace, clarity and presence this Christmas."
Carry it with you or place it nearby during meals and gatherings.
Remember, its okay to pause, breathe and protect your energy. Christmas doesn't have to be perfect - it just needs you to be present. ✨

16/12/2025

Christmas arrives like a quiet breath at the edge of the year.
A gentle closing of a circle.
What has run its course settles into rest. 🌲

This is not a season of striving, but of remembering.
Of slowing enough to hear the soul speak.
Of laying down the weight of expectations and choosing simpler rhythms.

Spiritually, the year ends in stillness —
a sacred hush where gratitude and release intertwine.
New beginnings are already stirring, not loudly,
but like light returning after the longest night.

May this Christmas hold you in softness.
Less pressure. Fewer demands.
More presence, more peace, more trust in what is unfolding.
Gentle beginnings.

EndOfYearReflection WinterStillness SacredPause GentleLiving Presence

Longevityreiki

31/12/2025

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