Nikki Oke Bowen and Holistic Therapies

11/11/2025

In gratitude and in mourning, we remember them

04/11/2025

🔥 Hot flushes keeping you up at night? Mood swings taking over your day?

What if your body could reset itself naturally — without medication, invasive treatments, or endless supplements?

BOWEN THERAPY is a gentle, science-informed bodywork that helps your nervous system shift from fight or flight into rest and repair. When your body is calm, your hormones can balance, your sleep can improve, and your energy can return.

Real results women notice:
Fewer hot flushes & night sweats
Better sleep & calmer moods
Reduced joint pain & tension
Greater sense of balance & well-being

Menopause and perimenopause are natural transitions, Bowen Therapy gives your body the space it needs to rebalance and thrive.

Discover how Bowen Therapy can support you: message me to find out more.

03/11/2025

Did you know that Bowen Therapy can help peri menopause and the menopause ?

01/11/2025

My other half Richard, is now advertising his newly refurbished stables and grazing paddocks.
Please share his page and let anyone know who owns a horse or two and is looking to rent.

Stables and equine grazing near Bratton Fleming.

31/10/2025

🎃 Samhain: The Ancient Origin of Halloween ✨

I love the celtic history so I thought today is ideal for sharing this with you....

Before there was Halloween, there was Samhain (pronounced “sow-in”) an ancient Celtic festival marking the end of harvest and the beginning of winter’s darkness.

The Celts believed this was when the veil between worlds grew thin, a night when spirits and ancestors could walk among the living.
To protect themselves, people lit bonfires, wore costumes and masks, and left offerings of food for wandering souls.

When Christianity spread, All Hallows’ Day (Nov 1) merged with these traditions and All Hallows’ Eve eventually became Halloween. 🎃

Today, many still honour Samhain as a spiritual new year, a time to reflect, release, and honour those who came before us.

In traditional Celtic culture, this was a time to pause, slow down, and align with nature’s rhythm. That same principle applies beautifully to women’s health, particularly our menstrual cycle, which mirrors the seasonal changes of the Earth.

During the menstrual (or inner winter) phase, our bodies naturally call for rest, nourishment, and emotional grounding. It’s the ideal time for gentle self-care and restorative therapies that support hormonal balance and energy flow.

🎃 So when you carve a pumpkin or dress up this Halloween, remember that you’re part of a 2,000-year-old tradition celebrating the balance between life, death, and renewal.

31/10/2025

Exciting News!
My online shop will be launching soon, I can’t wait to share the full Star Bluestone range with you!

In the meantime, customers are already getting into the Christmas spirit 🎄 treating themselves and picking up gifts to make their homes feel extra special this season.

JUST SOLD: 6 mini scented candles made with 100% soy wax, cruelty-free ingredients, and no palm oil.
Each candle is beautifully scented for the season and burns perfectly to fill your home with warmth and light.

🕯️ £3.95 each or £10 for 3

Available fragrances featured in this photo are:
🌿 Holly & Ivy
🍷 Mulled Wine
💆 Relaxation
🌾 Saffron & Sandal
🍈 Wild Fig & Cassis
🌰 Nutmeg & Ginger

All candles (and more!) will be available soon on my website, watch this space!

28/10/2025

🌼 A Gentle Reminder for Your Wellbeing 🌼

Your health, comfort, and balance continue to matter. This is a reminder that Bowen Therapy treatments are still available, providing gentle support for pain relief, tension, pelvic health, and nervous system regulation. Each session focuses on what your body needs most, in a calm and nurturing environment.

🌻 The women’s health and Star Bluestone aspects of my practice remain here to complement your treatment, offering deeper mind–body support whenever you feel it is right for you. The intention is always centred on you and your healing journey.

If your body has been asking for attention or you simply feel ready for a reset, care is here and ready when you are.

Personalised sessions
Comfortable, supportive care
Restore balance and wellbeing

📲 Bookings available

27/10/2025

Although my core business focuses on Bowen Therapy and holistic support for women’s health, I love that my Star Bluestone Aromatherapy Collection brings wellbeing into your home too.
It is a beautiful sister brand that complements the treatments I offer in clinic, helping you feel supported, relaxed, and connected every day.

Thank you for welcoming aromatherapy into your space and allowing these products to continue caring for you long after your session ends. 💙✨

23/10/2025

As Star Bluestone Aromatherapy continues to grow, I’m so looking forward to sharing more about each of the beautiful products in the range.

Over the coming weeks and months, I’ll be showcasing each product individually so giving you a closer look at the ingredients, the inspiration behind them, and how they can bring a little calm and care into your day.

Each month, there’ll also be a special “Hero Product of the Month” — a chance to shine a spotlight on one of our standout items, including bestsellers and customer favourites 💛

It’s the perfect way to discover something new, learn how to use each blend, and find your own Star Bluestone favourite.

10% of sales will be donated to Teenage Cancer Trust via Work for Good, see my profile and story and info about the wonderful work which the charity do, on their website here 👉 https://workforgood.co.uk/businesses/nikki-oke-bowen-holistic-therapies/

Keep following — my first Hero Product will be revealed very soon! ✨

21/10/2025

It’s hard to believe it’s already been just over two weeks since Star Bluestone Aromatherapy officially launched!
So far you have loved the products and what the essential oils and botanical ingredients can do for you.
More feedback and what's happening in posts to come so keep following!

I want to take a moment to say a huge thank you to everyone who has supported this new adventure so far.....it truly means the world. 💖

A special thank you goes to my wonderful partner and soul mate, Richard Bradley, who has been such an amazing advocate for my business and for always being there for me, and to my youngest daughter Leala, always ready with advice and encouragement when I’ve needed it most. ❤️

A gentle reminder: with every purchase, 10% of the proceeds goes to support Teenage Cancer Trust, helping to make a difference in the lives of young people facing cancer.

Here’s to more aromatherapy, wellbeing, and kindness ahead.