Highest Springs

27/04/2026

19/04/2026

Blue mindset! ⚓🌊⛵💙

Using the ocean to train our internal state.

The ocean is so vast and changeable. Yet so freeing and full of wonder.

The salt in the air, the sounds of waves and seabirds. The soft consistency of water, yet powerful and present.

The ebb and flow.

Slow, engulfing, otherworldly ecosystems.

When one is emersed, the possibility are endless.

Like that vanishing point on the horizon, endless, endless.

Breathe with the waves and throw thoughts like pebbles into the vast sea.

Just be......

06/04/2026

Well the sun is shining! And what better reason could there be for a giveaway?

What's on offer? I hear you say!

#1 - I am offering a wellbeing hypnotherapy session to boost positivity and general wellbeing. Perfect for anyone who has been working hard, anyone who finds it hard to make time for themselves, or in fact anyone who is thinking of dipping their toes into hypnotherapy and want to test the waters...

#2 - I am offering a full reiki healing session. This is perfect for those of you who have lots going on and feel the need to recentre and rebalance. Getting that vital reconnect to self.

To be in with a chance, it's really easy. You simply need to like my page, tag, share and comment on this post!

I will choose and announce the winners on Sunday 12th April.

Ready? GO!😊
Good Luck!

20/03/2026

Inspiration from life changing events....

20/03/2026

Flow with intention...

13/03/2026

https://www.facebook.com/share/1DbCY4yGy5/

06/03/2026

Perfection is imperfection

https://www.facebook.com/share/p/1FrEe2pqeG/

15/02/2026

https://www.facebook.com/share/r/17r75TCAhX/

06/02/2026

https://www.instagram.com/reel/DUa0l6SjJLr/?igsh=MTZ1NWVwNWdvbnRoYw==

East meets west.

A summary of the different yet familiar techniques of NLP and Taoism and how they can help us shape our worlds.

NLP and Taoism.

01/02/2026

Pin and Pilates

A brilliant way to spend Imbolc.

Spring 🌱 2026

Thanks to all who attended and brought much learning.

Pilates
Acupuncture
Herbal medicine
NLP
Gall Bladder
Liver
Movement
Magic

Big thanks to Compass Massage & Motion for the flow and insight.

Thanks to Resurgence for the beautiful venue. Really feeling the light there ✨.

21/12/2025

19/12/2025

Great stuff.....

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