SlimmingWorld, Barrow with Tracey

SlimmingWorld, Barrow with Tracey ABBOTSVALE COMMUNITY CENTRE Tuesdays 9am, 11am & 5.30pm
Thursdays 5.30 & 7pm
Happy to help ๐Ÿค—๐Ÿ’•
07493 155 494

Amazing achievement ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป Woman of the Year 2025 โฌ‡๏ธโฌ‡๏ธ
20/11/2025

Amazing achievement ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป Woman of the Year 2025 โฌ‡๏ธโฌ‡๏ธ

โ€˜People ask me if Iโ€™ve used weight loss drugs or had surgery. Iโ€™m proud to say I did it with Slimming Worldโ€™ ๐Ÿ’–.

Make some noise for Claire! She lost a jaw-dropping 18st 7.5lbs (117.7kg) and is our Woman of the Year 2025 ๐Ÿ‘‘๐ŸŒŸ!

At her heaviest, Claire felt at rock bottom. Her weight affected every part of her life, and though she longed to start a family she couldnโ€™t conceive ๐Ÿ’”. Hoping to lose enough weight to have IVF, Claire joined Slimming World โ€“ and just nine months later, sheโ€™d lost 8st 7.5lbs (54.2kg)โ€ฆ and conceived naturally!

Fast forward to now, and Claire has two gorgeous children and a healthy and happy future with them ahead ๐Ÿค—.

Tap here to read more about her incredible journey: https://bit.ly/49sOp76

Ever have those days that fly by โณโ€ฆ and cooking feels like too much ๐Ÿณ๐Ÿ˜…? Thatโ€™s when I grab the  food range, theyโ€™re:  โฑ๏ธ...
20/11/2025

Ever have those days that fly by โณโ€ฆ and cooking feels like too much ๐Ÿณ๐Ÿ˜…?

Thatโ€™s when I grab the food range, theyโ€™re:
โฑ๏ธ ready in minutes
๐Ÿฅ— fits perfectly with Food Optimising
๐Ÿฝ๏ธ generous, filling portions
๐Ÿ“– Each meal has the recipe on the pack so you can try it at home, too!

Slimming World supports you in group and on the go โœจ๐Ÿ™Œ. Join me at one of my groups to find out more and letโ€™s reach those goals together ๐Ÿค—.

๐“๐ซ๐š๐œ๐ž๐ฒ ๐Ÿ“ฑ ๐ŸŽ๐Ÿ•๐Ÿ’๐Ÿ—๐Ÿ‘ ๐Ÿ๐Ÿ“๐Ÿ“๐Ÿ’๐Ÿ—๐Ÿ’

Abbotsvale Community Centre

๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ๐ฌ ๐Ÿ•ฐ๏ธ ๐Ÿ—๐š๐ฆ, ๐Ÿ๐Ÿ๐š๐ฆ & **๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ๐ฌ ๐Ÿ•ฐ๏ธ ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ & **๐Ÿ•๐ฉ๐ฆ

๐๐ž๐ฐ & ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง๐ข๐ง๐  ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐Ÿค—

**quieter sessions โ˜บ๏ธ

On International Menโ€™s Day, Iโ€™m celebrating the man in my life - husband of 36 years ๐Ÿฅ‡, best friend and superdad to our ...
19/11/2025

On International Menโ€™s Day, Iโ€™m celebrating the man in my life - husband of 36 years ๐Ÿฅ‡, best friend and superdad to our daughter ๐Ÿ’•

Festive sandwich anyone ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ ๐ŸŽ„ This has got to be one of my favourite lunches especially with all the seasonal goodies ...
19/11/2025

Festive sandwich anyone ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ ๐ŸŽ„
This has got to be one of my favourite lunches especially with all the seasonal goodies available in the shops ๐Ÿ˜Š
โฌ‡๏ธ recipe from the latest Slimming World magazine - it really hits the spot - while keeping me perfectly on plan ๐Ÿ‘๐Ÿ’•

#

LETโ€™S HEAR IT FOR THE BOYS ๐Ÿ™Œ๐Ÿ’™Yes men do attend Slimming World โœ”๏ธ โฌ‡๏ธ here are some of my members โฌ‡๏ธAre extremely successf...
19/11/2025

LETโ€™S HEAR IT FOR THE BOYS ๐Ÿ™Œ๐Ÿ’™

Yes men do attend Slimming World โœ”๏ธ
โฌ‡๏ธ here are some of my members โฌ‡๏ธ
Are extremely successful โœ”๏ธ
Involve themselves in the group โœ”๏ธ
Get to their Personal Achievement Target โœ”๏ธ
Very welcome ๐Ÿค— definitely ๐Ÿ‘

Come and join usโ€ฆyouโ€™ll be amazed at what you CAN achieve ๐Ÿ’™

๐“๐ซ๐š๐œ๐ž๐ฒ ๐Ÿ“ฑ ๐ŸŽ๐Ÿ•๐Ÿ’๐Ÿ—๐Ÿ‘ ๐Ÿ๐Ÿ“๐Ÿ“๐Ÿ’๐Ÿ—๐Ÿ’

Abbotsvale Community Centre

๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ๐ฌ ๐Ÿ•ฐ๏ธ ๐Ÿ—๐š๐ฆ, ๐Ÿ๐Ÿ๐š๐ฆ & **๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ๐ฌ ๐Ÿ•ฐ๏ธ ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ & **๐Ÿ•๐ฉ๐ฆ

๐๐ž๐ฐ & ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง๐ข๐ง๐  ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐Ÿค—

**quieter sessions โ˜บ๏ธ

James lost 12st 3.5lbs (78kg) with Slimming World, transformed his health, and found the confidence to chase his dream c...
19/11/2025

James lost 12st 3.5lbs (78kg) with Slimming World, transformed his health, and found the confidence to chase his dream career ๐Ÿคฉ. Read his incredible story here ๐Ÿ‘‰: https://www.slimmingworld.co.uk/real-life-stories/james-garner and if it's left you feeling inspired come along to one of my groups โ€“ Iโ€™d love to support you ๐Ÿค—.

๐“๐ซ๐š๐œ๐ž๐ฒ ๐Ÿ“ฑ ๐ŸŽ๐Ÿ•๐Ÿ’๐Ÿ—๐Ÿ‘ ๐Ÿ๐Ÿ“๐Ÿ“๐Ÿ’๐Ÿ—๐Ÿ’

Abbotsvale Community Centre

๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ๐ฌ ๐Ÿ•ฐ๏ธ ๐Ÿ—๐š๐ฆ, ๐Ÿ๐Ÿ๐š๐ฆ & ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ๐ฌ ๐Ÿ•ฐ๏ธ ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ & **๐Ÿ•๐ฉ๐ฆ

๐๐ž๐ฐ & ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง๐ข๐ง๐  ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐Ÿค—

**quieter session โ˜บ๏ธ

18/11/2025

Awards ๐Ÿ™Œ Awards ๐Ÿ™Œ Awards ๐Ÿ™Œ
They keep achieving ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
Well done everyone - smashing it ๐Ÿ’ฅ ๐Ÿ‘Œ


18/11/2025

Oooh I do love my food ๐Ÿ˜œ
Really looking forward to lunch today โฌ‡๏ธ ๐Ÿ‘€ and thereโ€™s no wonder โฌ‡๏ธ ๐Ÿ‘€
Can I eat food like this and still lose weight? Of course I can ๐Ÿ‘Œ you can too, come and find out how ๐Ÿค—

๐“๐“ซ๐“ซ๐“ธ๐“ฝ๐“ผ๐“ฟ๐“ช๐“ต๐“ฎ ๐“’๐“ธ๐“ถ๐“ถ๐“พ๐“ท๐“ฒ๐“ฝ๐”‚ ๐“’๐“ฎ๐“ท๐“ฝ๐“ป๐“ฎ
๐“ฃ๐“พ๐“ฎ๐“ผ๐“ญ๐“ช๐”‚๐“ผ 9๐“ช๐“ถ, 11๐“ช๐“ถ & 5.30๐“น๐“ถ
๐“ฃ๐“ฑ๐“พ๐“ป๐“ผ๐“ญ๐“ช๐”‚๐“ผ 5.30๐“น๐“ถ & 7๐“น๐“ถ

๐“’๐“ช๐“ต๐“ต ๐“ฃ๐“ป๐“ช๐“ฌ๐“ฎ๐”‚ 07493 155494

๐“”๐“ฟ๐“ฎ๐“ป๐”‚๐“ธ๐“ท๐“ฎ ๐“ฆ๐“ฎ๐“ต๐“ฌ๐“ธ๐“ถ๐“ฎ ๐Ÿค—


Ready to welcome my members this morning ๐Ÿ‘If youโ€™d love to join us come along youโ€™ll be very welcome ๐Ÿค—๐Ÿ’•๐“๐“ซ๐“ซ๐“ธ๐“ฝ๐“ผ๐“ฟ๐“ช๐“ต๐“ฎ ๐“’๐“ธ๐“ถ๐“ถ๐“พ๐“ท...
18/11/2025

Ready to welcome my members this morning ๐Ÿ‘
If youโ€™d love to join us come along youโ€™ll be very welcome ๐Ÿค—๐Ÿ’•

๐“๐“ซ๐“ซ๐“ธ๐“ฝ๐“ผ๐“ฟ๐“ช๐“ต๐“ฎ ๐“’๐“ธ๐“ถ๐“ถ๐“พ๐“ท๐“ฒ๐“ฝ๐”‚ ๐“’๐“ฎ๐“ท๐“ฝ๐“ป๐“ฎ
๐“ฃ๐“พ๐“ฎ๐“ผ๐“ญ๐“ช๐”‚๐“ผ 9๐“ช๐“ถ, 11๐“ช๐“ถ & 5.30๐“น๐“ถ
๐“ฃ๐“ฑ๐“พ๐“ป๐“ผ๐“ญ๐“ช๐”‚๐“ผ 5.30๐“น๐“ถ & 7๐“น๐“ถ

๐“’๐“ช๐“ต๐“ต ๐“ฃ๐“ป๐“ช๐“ฌ๐“ฎ๐”‚ 07493 155494

๐“”๐“ฟ๐“ฎ๐“ป๐”‚๐“ธ๐“ท๐“ฎ ๐“ฆ๐“ฎ๐“ต๐“ฌ๐“ธ๐“ถ๐“ฎ ๐Ÿค—

With Slimming World โ€“ I just made it onto their weekly engagement list by being one of their top engagers! ๐ŸŽ‰
18/11/2025

With Slimming World โ€“ I just made it onto their weekly engagement list by being one of their top engagers! ๐ŸŽ‰

Breakfasts donโ€™t get much better than baked oats! I love mine โ€“ itโ€™s everything I need to set myself up for the day ๐Ÿ’ช.  ...
18/11/2025

Breakfasts donโ€™t get much better than baked oats! I love mine โ€“ itโ€™s everything I need to set myself up for the day ๐Ÿ’ช.

Fancy starting your morning with delicious recipes just like this... while still losing weight? Then youโ€™re gonna love coming along to my Slimming World groups!
We meet every week and youโ€™ll find heaps of food ideas, inspiration, and support ๐Ÿค—!

๐“๐“ซ๐“ซ๐“ธ๐“ฝ๐“ผ๐“ฟ๐“ช๐“ต๐“ฎ ๐“’๐“ธ๐“ถ๐“ถ๐“พ๐“ท๐“ฒ๐“ฝ๐”‚ ๐“’๐“ฎ๐“ท๐“ฝ๐“ป๐“ฎ
๐“ฃ๐“พ๐“ฎ๐“ผ๐“ญ๐“ช๐”‚๐“ผ 9๐“ช๐“ถ, 11๐“ช๐“ถ & 5.30๐“น๐“ถ
๐“ฃ๐“ฑ๐“พ๐“ป๐“ผ๐“ญ๐“ช๐”‚๐“ผ 5.30๐“น๐“ถ & 7๐“น๐“ถ

๐“’๐“ช๐“ต๐“ต ๐“ฃ๐“ป๐“ช๐“ฌ๐“ฎ๐”‚ 07493 155494

๐“”๐“ฟ๐“ฎ๐“ป๐”‚๐“ธ๐“ท๐“ฎ ๐“ฆ๐“ฎ๐“ต๐“ฌ๐“ธ๐“ถ๐“ฎ ๐Ÿค—

Looking to up the filling power of your meals? Wholewheat versions of pasta, noodles, bread and rice have more fibre tha...
17/11/2025

Looking to up the filling power of your meals? Wholewheat versions of pasta, noodles, bread and rice have more fibre than white versions AND up to 70% more nutrients. If youโ€™re new to wholewheat, try mixing 50:50 white and wholewheat pasta (just allow a bit of extra cooking time).

โ€“ let me know how you get on ๐Ÿ˜Š

Address

Abbotsvale
Barrow In Furness
LA130EB

Website

https://www.slimmingworld.co.uk/group/560186, https://www.slimmingworld.co

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