19/04/2026
Very soon, this will be my fourth year of Reset.
And when I get rare time away on my own, something always becomes clear…
I remember who I am underneath it all.
Which is a strange thing to sit with when you’re in what I often call...the messy middle
Not who you were before…but not quite who you’re becoming.
This year my word was FUN.
Not pressure. Not proving. Just… more living.
Running your own thing while navigating a young family and chronic health isn’t easy.
But it’s still the path that allows me to work with my body, not against it.
Grief, trauma… all of it has shaped the way I hold others. And I’m still doing that work for myself too.
I turn 40 this year and more than anything, I want to experience life… not rush through it.
So I’ll keep doing things my way. Quieter. Slower. More intentional.
And if you’ve been feeling that in-between too…I see you babe.
I’ll be sharing something really awesome soon for this phase 🌀
And if you’re craving space to pause, reflect and reconnect…
there are a few spaces left for your chosen Reset
Biggest love, your biggest cheerleader
🌀💜🌊🔥🧠💟🌙🐾🐕
12 Park Crescent Barry CF62 6HD 🌙
Online + In Person Therapy | Somatic Reprocessing | EFT | Holistic Art Therapy | Sauna Ice Bath | Breathwork | Compassionate Inquiry | Parts Work | Sound Therapy
