Just Be Counselling - Vale of Glamorgan

21/10/2025

Had a lovely morning at Meadow Street Community Garden with the Carers Support Project.

Had a really lovely walk, I did a mindfulness visualisation and before I left there was an Apple Crumble being made to cook over a fire.🔥

It’s a really peaceful garden - with so much life!

23/09/2025

A few ideas of how counselling can help with being a Carer..

21/09/2025

A few ideas of how counselling can help with Work..

18/09/2025

A few ideas of how counselling can help with Stress...

15/09/2025

A few ideas of how counselling can help with life's big questions..

13/09/2025

A few ideas of how counselling can help with Grief...

11/09/2025

A few ideas of how counselling can help depression..

08/09/2025

A few ideas of how counselling can help with Anxiety

12/05/2025

This is the group I help facilitate once a month in Pontypridd.

It is a really friendly group of carers who have lots of experience and advice.

I am here to support, share tips and guidance for well-being. It is open to carers in the RCT area.

Carers Connections!

03/03/2025

Just Be Counselling started five years ago! A lot has changed since then, but our ethos remains - we're here to listen.