Sunfloweryoga.wales

17/11/2025

🌻Hello beautiful people!
Firstly, thank you for all of the well wishes! I have a wonderful network of family and friends rallying round me and I’m healing nicely! 🥰
There will be no classes this week as I’m not quite ready and I want you to have the best class and get 100 % of my effort, attention and love!
I have trauma clinic later this week so we’ll keep you posted as to whether we’ll be back on next week!
In the meantime, stretch a little, be present and most importantly, be gentle on yourselves. Sending you all the love.
Shanti,
Rachael 🙏🌻

10/11/2025

🌻🌻 To all of our beautiful clients,

Well, I’m going to be vulnerably honest and open and tell you I’m a bit teary writing this and I’m not sorry!
I broke my foot rock climbing yesterday 🦶! I am going to have to dig deep and try my best to rest and keep still (😬😳) for the next week or so.

I’m so sorry but we are going to have to cancel this week’s lessons at least. We will update you no later than Sunday whether next week will go ahead or not. (I’m wondering if I can just use my voice as you’re all so amazing and know what you are doing anyway!? 👏☺️, do you actually really need me!)

Stretch, do some jattis, be present, breathe! Shanti 🙏🌻🌻

05/11/2025

Yes, it’s Bonfire Night!
Yes, there’s still yoga! 😀🌻 I missed you lot!

29/10/2025

🌻🌻Gentle reminder there are no classes this week in Barry or Rhoose. We’ll be back next week and can’t wait to see you! 🫶🙏🌻🌻

19/10/2025

15/10/2025

Thank you to my beautiful Barry class, you ALL absolutely carried me today without even realising it!

14/10/2025

🌻Hello lovely people,
Classes are running as normal this week and I can’t wait to see you all on the mat! 😍
Going forward, classes running for the next 2 weeks until 29th/30th Oct (half term), I am taking a little break but we will be back strong first week of November.
As always, thank you ALL for continuing to come to class, I am so grateful and couldn’t continue without you. ☺️🌻🫶

23/09/2025

No classes in Barry or Rhoose this week! I'm here! 😍☀️🌊🏊🏻‍♀️
Bookings open for next week and through Oct if you want to take advantage of our 5 for 4 sessions deal! 👍🤩
See you guys soon, stretch a little week! 🫶🫶

12/09/2025

Photo 1 - Meru Asana, photo 2 - down dog! I 💜 both!

30/08/2025

🌻🌻Another lovely client leaving a positive review! 🥰 🌻🌻

Taking bookings for home visits or local to Sully. Check out website www.sunfloweryogawales.com or msg for details. 🤗🌻

29/08/2025

What a fab Hatha class last night in Rhoose! 😍 It was lovely to welcome new faces and see my gorgeous regular ones too! 🌻💚

27/08/2025

I love, love love my Barry class! 🥰
You are all progressing so beautifully on your own yoga journeys! 👏🤗🌻💚