Enlightened Nutrition Club

Enlightened Nutrition Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Enlightened Nutrition Club, Health & Wellness Website, 5 St Mary's Avenue, Barry.

Wellness coach

💚We help people with Fat loss
💚Shape change, Energy & Wellness
💚The mission is to help others in the community become healthier - by small habit changes
💚DM to book a FREE wellness evaluation worth £50

23/02/2026
It’s not just about Weight loss, it is also about shape change. When you build consistency, change your habits, and make...
20/02/2026

It’s not just about Weight loss, it is also about shape change.
When you build consistency, change your habits, and make different choices, your body responds in powerful ways.
It's about feeling stronger, healthier, and more confident from the inside out.

https://calendly.com/ljdalton64/30min

16/02/2026

15/02/2026
Love a Saturday morning in club
14/02/2026

Love a Saturday morning in club

Fabulous Friday daily wins from these ladies 👏👏
13/02/2026

Fabulous Friday daily wins from these ladies 👏👏

Fabulous Friday daily wins this morning
13/02/2026

Fabulous Friday daily wins this morning

We get asked all the time..."Don't you miss eating?" "Do you just have shakes?"Nope 🤷🏻‍♀️Shakes are just a tool - not th...
12/02/2026

We get asked all the time...

"Don't you miss eating?" "Do you just have shakes?"
Nope 🤷🏻‍♀️
Shakes are just a tool - not the whole plan

🍽️ We still eat balanced meals
🍷 We still go out and enjoy life

Afterwards... we just get right back on plan
No guilt, No stress 💛
ITS ABOUT CONSISTENCY NOT PERFECTION

Enlightened Nutrition Club
Lisa Dalton
Maria Gema

Address

5 St Mary's Avenue
Barry
CF634LR

Opening Hours

Monday 6:30am - 10:30am
Tuesday 6:30am - 10:30am
Wednesday 9am - 5pm

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