Happy Minds Massage Therapy

09/10/2025

A great week in Arnold Nottingham, completing my level 3 Sports Massage refresher/update course, with Pressure point Sports Massage.
Filling in the gaps ready for my Level 4 Sports Massage course.
Great tutor! & Great course!

A thank you to all my lovely clients, who deferred their treatments until next week, when I'm back.✨

Looking to enhance your skills as a massage therapist or expand your knowledge in physical therapy? Consider enrolling in a comprehensive sports massage cour...

28/08/2025

A busy week sorting my diary out, ready for going back to college to do my level 4 sports massage.

Apologies, but my client list is at full capacity at present.

A big thank you to all who have recommended my treatments, & big apologies for those who I can't fit in.

Have a great up & coming weekend! 🎉✨

08/07/2025

A discussion about how support groups are not always supportive. Especially when newly qualified. I put some of my early experiences from 2021 to the group, along with some other lovely therapists too.
With thanks to Matt Phillips from the STA for asking us to join the discussion.

“𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 𝐆𝐫𝐨𝐮𝐩𝐬 𝐅𝐨𝐫 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭𝐬: 𝐇𝐞𝐥𝐩𝐟𝐮𝐥 𝐨𝐫 𝐇𝐚𝐭𝐞𝐟𝐮𝐥?” Have you ever felt the need to post anonymous...

08/06/2025

It's been a great few weeks, from going to a....
🏺Pontefract pottery & learning to make a small vase.
to....
💆‍♂️getting back in clinic for massage treatments with my fantastic clients.
Then....
💆‍♀️Back at Orsted for Corporate Sports & Holistic Massage, to treat the wonderful work team.
Interspersed....
🚶‍♀️With some self time of walking, running🏃‍♀️, hiit & gym🏋️‍♀️, meeting friends🫂 & listening 🎧 to some cpd podcasts.

It's nearly holiday🌅😎 time for me! So my appointments are quite booked up 🗓️until mid July.

Remember....
🌟that YOU matter!
🌟YOU are worth putting the time in for yourself.
🌟If you don't look after you, how can you look after someone else.
🌟Your health & wellbeing is NOT a luxury its a necessity.

Sports Massage is a great modality to add to your regime!
BUT it is not a cure all! It opens a window of opportunity for you to move better & do some work with other professionals like a physio, PT, nutritionist, GP, consultant, acupuncturist etc ..

Have a great new up & coming week!
& Be the best you can be, on any given day, that's all you can do!

✨Happy Mind
🌟Happy Body
✨Happy Body
🌟Happy Mind

01/05/2025

It's been a week of wonderful weather & lovely sports massage clients!
Utilising multi module tool therapy mixed with massage techniques.

I've managed to have some great down time with my family out walking on the coast.
I've also got out on my Cube sports hybrid in nature & the sunshine. 🐛🐜🐞🪲🌼🌻🌺🌹🐦🦅☀️

Remember to...
🔹practice gratitude
🔹Be kind to yourself
🔹Be kind to others
🔹Deflect negativity
🔹Listen
🔹Help others
🔹Let others help you
🔹 ignore judgement
🔹Shine your light

We can only do the best with what we have on any given day, sometimes this is less, sometimes it is more.

Enjoy the up & coming bank holiday weekend ✨✨✨

Happy Body
Happy Mind,
Happy Mind
Happy Body

01/03/2025

Queries will be answered during opening hours.
Many thanks 🌟