Positive thoughts

Positive thoughts I have been a Reiki Master Practitioner for over 25yrs. I am a Certified Master Practioner in Hypnosis and NLP.

I am qualified in Counseling and Mindshift Therapy.

11/11/2025
30/10/2025

I Started Living at 59 .....
Yes… fifty-nine. An age when no one expects a woman to begin again. When people say, “You’ve done enough. Be content. Slow down.”
But I didn’t want to slow down.
I didn’t want to settle.

Until 59, I was everything I was taught to be:
a devoted wife, a giving mother, a woman of quiet endurance.
I held everyone together — except myself.

I married young, as many did back then.
I loved a man who never truly saw me.
And little by little, I disappeared —
into the laundry, the meals, the endless to-do lists.
I cried in silence, swallowed my anger with my tea,
and told myself that this was what life was supposed to be.

He used to say, “You’re not the same anymore.”
He was right.
I wasn’t.
I was exhausted. Faded. Hollow.

And then one day — he left.
Just like that.

I waited for heartbreak.
But instead… I felt something strange.
A quiet breath I hadn’t felt in years.
A stillness that didn’t suffocate — it soothed.

For the first time in decades, I was alone.
But I wasn’t lonely.
I was free.

I realized I didn’t know myself at all.
Did I have a favorite color?
What did I like for breakfast?
Who was I when I wasn’t caring for someone else?

The answers didn’t come quickly.
But they came.

One day, I didn’t make the bed.
Another day, I went for a walk — just because I wanted to.
Then, one morning, I bought a train ticket… without asking anyone.

And when I sat before the sea — unhurried, unneeded, unburdened —
I cried.
For the woman I had forgotten.
For the one who was finally being born.

Because yes — I was reborn at 59.

Today, I have no partner.
But I have peace.
I cook because I feel like it.
I clean because I want to, not to prove anything.
I no longer wait for permission.
I no longer dress to please.
I no longer shrink to fit into a life that doesn’t fit me.

I’ve reconnected with old friends.
Made new ones.
Learned to enjoy my own company.

A neighbor once asked, “Traveling alone at your age?”
I smiled.
Because for the first time, I felt completely sane — and truly happy.

Now, when I look in the mirror, I see wrinkles.
But they no longer bother me.
Each one tells a story — of survival, of courage, of freedom.

Because even if I bloomed late…
I bloomed completely.

And now I know:
It’s never too late to find yourself.
It’s never too late to begin again.
And when that new beginning is with yourself —
it’s the most beautiful one of all.

~ Shared As Received ~

26/10/2025

Never make yourself small to keep your peace

You weren’t born to be “easy.”
You were born to be honest, whole, and fully seen.

People-pleasing is just self-abandonment dressed up as kindness.
And it costs more than it gives.

If someone only likes you when you’re agreeable,
they don’t actually like you —
they like your compliance.

Read this twice:
Your peace is not worth trading for their temporary approval.

The right people do not get intimidated when you take up space.
They exhale.
They feel safer.

Stop apologizing for evolving.
You are allowed to change the rules, the rhythm, the room.

Protect your energy like an heirloom.
Not everyone deserves front-row access to you.

17/10/2025

My grandmother once gave me a tip:
In difficult times, move forward in small steps.
Do what you have to do, but little by little.
Don’t think about the future
or what may happen tomorrow.

Wash the dishes.
Remove the dust.
Write a letter.
Make a soup.

You see?

Advance step by step.
Take a step and stop.
Rest a little.
Praise yourself.
Take another step.
And then another.

You won’t notice, but your steps will grow more and more.
And the time will come when you can think about the future without crying.

Author: Elena Mikhalkova

Photo Artist: Rosanne Olson

Enough said!
16/10/2025

Enough said!

16/10/2025

I remember when I wanted what I currently have.
And I am grateful for what I have.

08/10/2025

If you take a piece of rotten fruit and place it beside perfectly good fruit, what happens? The mold from the rotten fruit spreads over to the good fruit and both end up bad.

So what happens to us when we surround ourselves with negative, rude, or toxic people? We become just like them.

So surround yourself with good people who provide value in your life, who make you happy and who keep uplifting your positivity.🍎🍓🍐

Small steps every day get you to where you need to be.
24/09/2025

Small steps every day get you to where you need to be.

17/09/2025

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Barton Upon Humber

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