The Serenity Barn

30/01/2026

A beautiful evening of Restorative Yoga for Deep Rest 🤍✨

When we grant a moment of peace, everything else falls into place - deep rest is where the best things happen. 🙏🏻💫

27/01/2026

🌿✨ Join Lucy Bishop for a rejuvenating day retreat designed for women in midlife who want to enjoy their food and feel good!

Throughout the day, you’ll learn food and lifestyle changes that can help improve sleep, reduce stress, soothe digestion, curb cravings, and boost energy—all while naturally supporting hormone balance. This isn’t about deprivation; it’s about discovering how to eat and live in a way that your hormones love.

You’ll receive clear, evidence-based advice on hormone-supportive nutrition, along with simple exercises and a collection of delicious recipes to take home with you!

Early bird price ends today - just £85! Link below to book your space. 🌸

https://www.theserenitybarn.co.uk/event/nourishandnurture/

17/01/2026

Winter Rest Retreat - sharing a beautiful day of deep rest 🤍✨ Today we embraced the cosy spirit of winter, taking time to unwind, reflect, renew our spirits and find peace within. A heartfelt thank you to everyone who joined us in our little corner of calm. 🙏🏻✨

16/01/2026

🌟 Join us this Autumn for a transformative 100-hour journey into sound training.

Experience:
✨ In-person weekends: Two immersive gatherings for hands-on learning with instruments, voice, and energy work.
✨ Online portal: Access a rich library of theory and practices to learn at your own pace.
✨ Practical exercises & case studies: Refine your skills and build confidence in delivering sound experiences.

Explore the science and energetics of sound with Tibetan and crystal singing bowls, gongs, and more.

📅 Course dates: 25th-27th September & 6th-8th November 2026
£200 deposit to reserve your spot.

Perfect for teachers, therapists, and anyone interested in sound practice.

✨ Led by Emily , a trauma-informed sound practitioner with 20 years of experience in research and teaching.

Spaces are limited. More info and reserve your space here: https://www.theserenitybarn.co.uk/event/sound-practitioner-training/

06/01/2026

05/01/2026

What a gorgeous morning to open the new term ❄️✨🧘‍♀️ All of our Yoga and Pilates classes are starting up again this week, and we can’t wait to get back to our mats with you.

Mon
10:00 | Pilates w/Amy
12:30 | Pregnancy Yoga w/Natalie
17:30 | Vinyasa Yoga w/Sam
19:00 | Vinyasa Yoga w/Sam

Tues
07:00 | Vinyasa Yoga w/Natalie
09:30 | Ashtanga Yoga w/Adele
17:30 | Pilates w/Eva
19:00 | Pilates w/Eva

Weds
09:30 | Animal Flow w/Lauren
12:00 | Pilates w/Amy
18:00 | Beginners Yoga w/Natalie
19:30 | Hatha Flow w/Natalie

Thurs
10:00 | Beginners & Beyond Yoga w/Verity
17:30 | Pilates w/Amy
19:00 | Pilates w/Amy

Fri
16:00 | Yin Yoga w/James (spaces)
19:00 | Restorative Yoga w/Amy (monthly)

*Private classes also available.

Link to join us: https://www.theserenitybarn.co.uk/classes/group/?mc_cid=d94a0c5db6&mc_cid=d94a0c5db6 🧘‍♀️✨

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