The Wellbeing Hub

The Wellbeing Hub The Wellbeing hub is an inclusive venue where everyone is given the opportunity to improve

Memberships avaliableFor more information or you would like to sign upCall 📞 us on 07961 210272 Email 📧 us neil@thewellb...
25/03/2026

Memberships avaliable

For more information or you would like to sign up

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Drop us a message to our messenger inbox The Wellbeing Hub

25/03/2026

Good morning

My start to the day is a good one, for me is a leg day, so will be walking like John Wayne Later 🤣

This is my first session, I have another one later, i show you later what I get upto.

I am now set up for the day

Hope you all have a great day


Hope you have enjoyed Therapy Tuesday
24/03/2026

Hope you have enjoyed Therapy Tuesday

24/03/2026

In Ricky Martin session today the focus was about how his legs are functioning to help improve his walking.

In the video you will see him carrying out walking lunges and high knee marches. This will help his strength and weight shift across his body to help the functionality.

Great work Rick

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Or
Send us a message to our Facebook messenger inbox





24/03/2026

Today we was working on some new exercises for Chris to improve his mobility in hos hand, wrist, arm and shoulder.

The exercises will also help with his co-ordination.

He done very well and after some support and guidance, he started to improve on the tasks.

Well done Chris

Clare Allington

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Or
Send us a message to our Facebook messenger inbox





24/03/2026

Good morning

Here is something uplifting to start everyone's Tuesday.

Last week.we was challenging Allan to see how quick he could get around the room.

The flow of his walking is coming along incredibly, he just keep progressing and achieving. We will continue to keep pushing.

Most of Allan rehabilitation with me has been carried out online. Pretty impressive i would say.

715558864:2048:Jenni Bush

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Or
Send us a message to our Facebook messenger inbox





Part 9

24/03/2026

Good morning

Here is something uplifting to start everyone's Tuesday.

Last week.we was challenging Allan to see how quick he could get around the room.

The flow of his walking is coming along incredibly, he just keep progressing and achieving. We will continue to keep pushing.

Most of Allan rehabilitation with me has been carried out online. Pretty impressive i would say.

715558864:2048:Jenni Bush

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Or
Send us a message to our Facebook messenger inbox





Part 8

24/03/2026

Good morning

Here is something uplifting to start everyone's Tuesday.

Last week.we was challenging Allan to see how quick he could get around the room.

The flow of his walking is coming along incredibly, he just keep progressing and achieving. We will continue to keep pushing.

Most of Allan rehabilitation with me has been carried out online. Pretty impressive i would say.

715558864:2048:Jenni Bush

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Or
Send us a message to our Facebook messenger inbox





Part 7

24/03/2026

Good morning

Here is something uplifting to start everyone's Tuesday.

Last week.we was challenging Allan to see how quick he could get around the room.

The flow of his walking is coming along incredibly, he just keep progressing and achieving. We will continue to keep pushing.

Most of Allan rehabilitation with me has been carried out online. Pretty impressive i would say.

715558864:2048:Jenni Bush

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Or
Send us a message to our Facebook messenger inbox





Part 6

24/03/2026

Good morning

Here is something uplifting to start everyone's Tuesday.

Last week.we was challenging Allan to see how quick he could get around the room.

The flow of his walking is coming along incredibly, he just keep progressing and achieving. We will continue to keep pushing.

Most of Allan rehabilitation with me has been carried out online. Pretty impressive i would say.

715558864:2048:Jenni Bush

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Or
Send us a message to our Facebook messenger inbox





Part 5

24/03/2026

Good morning

Here is something uplifting to start everyone's Tuesday.

Last week.we was challenging Allan to see how quick he could get around the room.

The flow of his walking is coming along incredibly, he just keep progressing and achieving. We will continue to keep pushing.

Most of Allan rehabilitation with me has been carried out online. Pretty impressive i would say.

715558864:2048:Jenni Bush

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Or
Send us a message to our Facebook messenger inbox





Part 4

24/03/2026

Good morning

Here is something uplifting to start everyone's Tuesday.

Last week.we was challenging Allan to see how quick he could get around the room.

The flow of his walking is coming along incredibly, he just keep progressing and achieving. We will continue to keep pushing.

Most of Allan rehabilitation with me has been carried out online. Pretty impressive i would say.

715558864:2048:Jenni Bush

If you are someone or know someone that needs help with rehabilitation with any physical or mental health conditions. Get in touch for more information on how I can help

Call 📞 us on 07961 210272
Email 📧 us neil@thewellbeing-hub.co.uk
Or
Send us a message to our Facebook messenger inbox





Part 3

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Unit 9 Hornsby Square, Southfields Industrial Estate
Basildon
SS156SD

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