Viva Endure

Viva Endure Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Viva Endure, Basildon.

08/02/2026

Big up 🫡

Taking the hot seat, does face to camera better than Ray too.

In all seriousness really identifying that this isn’t just a transformation, it’s a recalibration.

Training that actually holds while under pressure when you have work and deadlines to be met.

Energy that doesn’t disappear when life gets busy because you have standards and a system that is expected of you.

Decisions that are made based on clarity, not emotion.

Inside viva endure we help you create a body that supports your life rather than competing with it.

Fat loss and confidence is the by-product. Your own viva endure lifestyle and sustainability is the long term goal.

This is what happens when structures replace extremes.

Alan understands motivation comes and goes but this is just a process, the system prevails disruption and stress.

All of this builds the results from the reps that will actually last, the process is actually where you learn how to make it stick 📈💪🏽👊🏽

Hasta luego

I was playing the game to win at any costI was walking the road where effort and working harder lead..Because sacrificin...
30/01/2026

I was playing the game to win at any cost

I was walking the road where effort and working harder lead..

Because sacrificing yourself is part of being a good provider

My dad modelled what it meant to be an honourable man

He worked and never complained, he gave everything and it cost him his health

Heart disease

Gone at 66

That’s the moment for me that I finally re-evaluated

My health, my energy and what I gave my attention, became the absolute priority

Inside viva endure we don’t just help you get in shape we break the belief that success requires self destruction.

Because is pushing harder the same as progressing?

Is being busy effective?

Do most people carry quietly anxiety over the future?

I decided I had to become different

A leader who’s energy holds under pressure, a parent that present and not depleted..

And a high performer who’s body supports that life and not breaks beneath it

This is what we do inside viva endure

No extremes or punishment

But a system for your body, energy, wealth and relationships

That doesn’t crumble under pressure

Because that’s the standard I’m willing to die on

🤝

You pride yourself on your effort… You secretly have been wearing busy as a badge of honour… You train consistently….You...
27/01/2026

You pride yourself on your effort…

You secretly have been wearing busy as a badge of honour…

You train consistently….

You’re doing all of the right things…

And you feel the pressure of real life.

Your career, the family…

You want the very best and you don’t want to settle.

You’ve grown and move mountains each day, you question whether your willpower is normal…

But now, you’re starting to question how much you can do and for how long.

Because you know you want the body, health and energy to match the life you’ve created…

But you don’t know how without compromising more of whats important to you.

So you stay stuck or telling yourself I’m doing okay for nearly 40..

There’s a quiet internal frustration of knowing there’s another gear in you.

You don’t need accountability, you don’t need your hand held…

You need the right strategy, speed and somebody to hold you to a higher standard…

So you can finally build the body that gives you more life.

It complements you and allows you to get the results you finally deserve for the work you’ve been putting in.

So you know you can go to bed at night with zero regrets…

Because you know you’re giving yourself the best opportunity to have your best years ahead of you.

25/01/2026

Viva Endure 💫

This isn’t just a name change.

It’s an answer to a problem most high performers quietly live with.

You already train. You already care. You already hold yourself to high standards.

But somewhere along the way, health started competing with life instead of supporting it.

Viva Endure represents who we’ve become after living both sides. The extremes. The burnout.

The seasons where discipline turned into pressure and structure disappeared.

What we’ve built now carries every lesson from that. Not borrowed standards. But standards that actually hold when life gets full.

Viva Endure means long live endurance, not just in training, but in leadership, family, business and self-respect.

Because quick wins don’t help when pressure rises.

And motivation isn’t enough when responsibility stacks up.

We coach people who are already doing well but feel the cracks forming. Health becoming on/off. Energy dipping. Training losing direction. Life getting louder.

Not because they don’t care but because their system doesn’t work under pressure.

Our work is about building structure that gives freedom.

A way of training, eating and living where health can compound just like everything else that matters. A physique that lasts 365 days a year and no longer needs to be chased.

So you don’t have to choose between your body, your career, or your family. So health isn’t something you’ll get back to someday. So performance actually lasts.

We coach 1-to-1, online and through exclusive in-person experiences on the beautiful Island of Mallorca for people who want clarity, not chaos.
Consistency, not extremes. Standards that endure.

Viva Endure is for those who know there’s another level and they want a way to live inside it.

Jordan & Ray

Freedom isn’t loud… it’s calm. It doesn’t come from doing more, it comes from doing what actually works. J x🤍
23/01/2026

Freedom isn’t loud… it’s calm.

It doesn’t come from doing more, it comes from doing what actually works.

J x

🤍

20/01/2026

I’m not here to give you the next trend to save.
I’m here to help you stop repeating the same cycle.

Building a body that’s ready for life, not just a deadline.

🩷💫

If nothing changes… nothing changes.What’s the cost of staying exactly where you are?Happy Monday team 🫡🫶🏻J X
19/01/2026

If nothing changes… nothing changes.
What’s the cost of staying exactly where you are?

Happy Monday team 🫡🫶🏻

J X

I told myself control was commitment.That restriction meant success.This is what shaped my training, my nutrition, my th...
15/01/2026

I told myself control was commitment.
That restriction meant success.

This is what shaped my training, my nutrition, my thoughts for so long… as women who already train, already care, already try… but feel like they’re constantly managing themselves.

Jordan 🫶🏻🤝

This is where it started. Discipline came first.Confidence came much later.This is the part of the story that shaped eve...
13/01/2026

This is where it started.

Discipline came first.
Confidence came much later.

This is the part of the story that shaped everything that followed.

Jordan 🫶🏻🤝

Merry Christmas from BodyByJR 🎄🤍As we sign off for the festive break, our hearts are full.Since 2013, this brand has gro...
24/12/2025

Merry Christmas from BodyByJR 🎄🤍

As we sign off for the festive break, our hearts are full.

Since 2013, this brand has grown alongside our lives — seasons of graft, growth, lessons, setbacks, strength, family, community and so much gratitude. What started as a passion became a purpose, and along the way you became part of the story.

We’re stepping into a new chapter.
A new name.
A new vision.
A relaunch that reflects who we are now — and where we’re going.

There’s so much to reveal, and we’re honestly so excited to take you with us.

This year has reminded us that growth isn’t always loud. Sometimes it’s choosing patience. Choosing health. Choosing family. Choosing to keep going even when it feels uncomfortable. That mindset will always sit at the heart of what we do.

Thank you for your trust, your support, your messages, your presence — whether you’ve been here for years or just found us recently.

Wishing you a Christmas filled with love, rest and perspective… and a 2026 full of health, strength, connection and possibility.

Keep following — the next chapter is only just beginning ✨
With love,
JR 🤍

Address

Basildon

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+447531795503

Website

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