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06/11/2025

"I think I had a depression without even knowing...

I really suffered a lot, mentally more than physically. But my body was screaming for help for a long time. I haven't listened."

Ons Jabeur on the mental health challenges that come with today's pro tennis schedules.

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

Ons Jabeur suffered with depression due to the demanding nature of the tennis schedule and has called on 1000 events to be less than two weeks; watch the ATP and WTA Tour Finals live on Sky Sports Tennis and Sky Sports+, streaming service NOW and the Sky Sports app

05/11/2025

This football podcast from last week has EXPLODED on social media. Why? It's because viewers have connected with Paul Scholes' honesty and vulnerability when speaking about his son with autism.

Watch for yourself

Welcome back to Stick to Football, brought to you by Arne.Paul Scholes joins us as a surprise guest for our 100th episode, and it turned into one of the most...

05/11/2025

"Speak out, I promise it will benefit you in the long run"

Watch Molly Bartrip, Tottenham Hotspur player speak about her mental health and mental wellbeing in the sport.

https://www.youtube.com/watch?v=p8NAogTZ8l4

Girls On The Ball

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

Content warning: this interview features discussion of topics that some listeners may find triggering and distressing.Ahead of World Mental Health Day tomorr...

04/11/2025

"44% of riders saying that they cycle for their mental health"

An interesting article into the mental health benefits of cycling and in particular, adventure riding.

https://www.muchbetteradventures.com/magazine/the-cyclists-high-how-adventure-riding-is-boosting-mental-health/

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

Our experts took a deep-dive into the relationship between cycling and mental health, with original survey results.

02/11/2025

An excellent message shared at West Brom during half time yesterday. Thank you West Bromwich Albion

30/10/2025

PFA survey into pro footballer's mental health

32% reported experiencing low mood, irritability, or anger

https://www.itv.com/news/2025-10-15/footballers-face-shocking-levels-of-online-abuse-survey-finds?fbclid=IwY2xjawNwV3FleHRuA2FlbQIxMQABHvwIZD1dr5UBBo14IjWn3fMOI2zkljtq5QexleA0Gs4KuJPHX11-VQuI0pYD_aem_QCwJI3UVxdaiQ2iDDer4Cg

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

28/10/2025

Sir Bradley Wiggins started therapy earlier this year and is attending a counselling course in America next week.

Watch him speak amazingly well about challenges in his life as well as how cycling created a fake identity which masked low self esteem.

https://www.facebook.com/share/v/1bRyF3DtV1/

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

23/10/2025

Describing the process of going to therapy for the first time and the first session...

https://youtube.com/shorts/POj3woEydLM?si=TMdTwcxPClg8h9mT

Watch the full interview with England rugby player Joe Marler speaking about depression, antidepressants and how working with a mental health professional helped him.

(TRIGGER WARNING su***de)
Great Company

https://www.youtube.com/watch?v=SkVM5vZ-3PA

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

Joe Marler opens up about his depression, and even crying while driving to Harlequins training 🥺 Watch the full episode here: https://www.youtube.com/watch?...

22/10/2025

A new study on the physical effects of antidepressants

"The last thing I want is for this story to be scaring people" Dr Toby Pillinger.

Have a read here and learn how you can become more informed about the medication.

https://www.bbc.co.uk/news/articles/c9d65nqgd5zo?fbclid=Iwb21leANlm59jbGNrA2WaqmV4dG4DYWVtAjExAAEeEh2mPYGz0eKqOioXBKrN_o3tqS0wLd4pWW3poLJF6LLVavykrhpQ-vRz6W0_aem_J5epIXFYvNKLiNdODBdXfw

Find out which to avoid if you are concerned about weight gain.

21/10/2025

"I had a one-to-one counselling session. I probably had that for two and a half years, having regular counselling sessions. It pulled me out of that headspace, which was amazing, just being able to speak to someone"

Declan Rudd, former premier league goalkeeper, speaks about his struggles with mental health in this short video

https://www.youtube.com/watch?v=8sHe7Jgr6Rk

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

For World Mental Health Day, we were joined by former Norwich City/Preston North End Goalkeeper and current Norwich City Head of Academy Goalkeeping, Declan ...

20/10/2025

"walking more each day could lower your risk of depression by up to 31 percent"

An interesting article which focuses on the results of a recent study

A major study found that walking more each day could lower your risk of depression by up to 31 percent

17/10/2025

“Many athletes experience mental health issues, but they don’t want to speak about it or don’t know who to turn to”

Sprinter Akani Simbine speaks in this article, along with other Olympic athletes, about a new campaign to support mental health in sport.

https://www.sustainhealth.fit/lifestyle/ioc-mental-health-ambassadors-world-mental-health-day/

If you'd like your own professional support, contact Simon - www.findclaritycounselling.co.uk

Olympians unite as IOC Mental Health Ambassadors to promote awareness, support, and wellbeing for athletes worldwide.