13/02/2026
๐๐This week, we are holding space for love and loss.
Grief and love go hand in hand โ because to grieve deeply is to have loved deeply. However youโre feeling right now, please know youโre not alone. Be patient with yourself. Take things one moment at a time. Itโs okay to not be okay.
Some days feel heavier than others, and thatโs okay. Healing isnโt a straight line. Take things gently and one moment at a time.
If you or someone you know needs someone to talk to, these organisations offer support and understanding:
๐ https://www.dignityfunerals.co.uk/.../coping-with-grief.../
๐ https://www.psychologytoday.com/.../navigating-grief-and...
๐ https://www.cruse.org.uk/
๐ https://www.samaritans.org/