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Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 6pm

Human Kind

Massage Therapies 💆‍♀️Hatha, Yin and Adaptive Yoga 🧘‍♀️Yoga Nidra 💤 Yoga Classes and Retreats 🧘 Reiki Healing 💖 Meditation and Mindfulness 🧘‍♀️
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06/03/2026

Look for the glimmers

Even when life feels heavy, there are always small moments of light — the things that quietly bring us back to ourselves. ✨

A piece of music.
A moment of sunshine.
A kind conversation.
Or for me recently, this beautiful book I Still Believe in Miracles by Lucas Jones

I’ve been dipping in and out of the poetry and it’s been such a lovely reminder of love, meaning, and appreciation for the little things

As we move into the weekend, I hope you find your glimmers too.

What are the small things bringing you joy right now? 🌿

With love and light,
Evie 🤍

04/03/2026

In a world that can feel noisy and overwhelming, this is your gentle reminder to pause… breathe… and return to love.

This short guided meditation invites you back to your heart centre — a space of peace, connection, and kindness.

Together, we breathe in love.

Together, we release fear.

Together, we remember that we are all beautifully connected.

May you move forward today with hope, light, and a deep kindness for yourself and for the world 💗

Save this for whenever you need a moment of peace.

With love and light,
Evie 🤍

03/03/2026

The full moon reminds us that nothing is rushed in nature… and neither are we.

After the stillness of winter, this is a moment to release what feels heavy, to honour our growth, and to gently step into who we are becoming.

We don’t have to force the bloom.
We simply allow it.

Under this full moon, I am:
✨ Releasing what no longer serves
✨ Allowing space for growth
✨ Trusting the transformation
✨ Staying grounded in nature
✨ Stepping into my quiet confidence

Just like the moon — we are always evolving, always becoming.

What are you releasing tonight? 🌕

With love and light,
Evie ✨

02/03/2026

Welcome to a new week, my lovelies 💛

I hope you found a little peace, happiness, or a moment for yourself over the weekend.

I have one space available this week for a Massage and/or Reiki session —
🕝 Tuesday at 2:30pm

Massage isn’t just about relaxation — it can be really supportive for
✨ pain relief
✨ easing tension
✨ helping your body reset

In yoga this week, we’re focusing on inner peace 🧘‍♀️

So if you're looking to feel calmer and more comfortable in your body, do feel free to book in or DM me.

🌐 www.myhumankind.org

Really looking forward to seeing you this week — and thank you so much for keeping me beautifully busy.

With love and light,
Evie 🤍

01/03/2026

From Gratitude to Satisfaction

After class this week, we shared our usual “word to take forward”.

One lovely soul chose:

✨ Satisfaction ✨

We talk a lot about gratitude — and rightly so.

But this sparked something…

Because gratitude is often reflective. Something we do at the end of the day, lying in bed, thinking of what we’re thankful for.

And that’s powerful ❤️

But satisfaction is different.

Satisfaction lives in the moment.

It’s the pause where you notice: “This is good.” “This is enough.” “I don’t need more right now.”

I’ve realised that alongside gratitude, I’ve been working with appreciation.

Appreciation allows us to actually feel what we already have — while we’re in it.

Not just later. Not just in hindsight.

Right now.

Gratitude reflects. Appreciation notices. Satisfaction settles.

So this week’s gentle invitation:

Where in your life can you allow yourself to feel satisfied?

With love and light, Evie 🤍

27/02/2026

How are you feeling for this weekend?

I hope it’s one that brings space —
for yourself,
for the people you love,
and for whatever you may need most.

Life slowly fills.

With roles.
Responsibilities.
Expectations.
Connection.
Noise.

And yet…

We always have choice.
We can add more.
We can soften.
We can simplify.
We can expand.

Some seasons ask us to hold much.
Others invite us to hold less.

Your life is not a checklist.

It is a canvas.

I hope this weekend brings moments with your loved ones —
and also moments with yourself 🤍

www.myhumankind.org⁠

With love,
Evie ✨️ 🤍

26/02/2026

Mercury Retrograde is coming… and no, we are NOT panicking 😅✨

From February 26th – March 20th, right up to the Spring Equinox, we’re in the final three weeks of winter’s gentle hibernation.

This isn’t here to ruin your life. It’s here to help you realign.

Instead of fearing it, what if we used it wisely?
🌿 Tie up loose ends
🌿 Clear up misunderstandings
🌿 Rest your mind
🌿 Trust your intuition

Retrogrades invite us to pause before we bloom.

To reflect before we rise.

To tidy the internal and external before spring energy sweeps us forward.

We don’t need drama. We need awareness.

This is your permission to slow down, re-read the message, have the honest conversation, finish the thing you’ve been avoiding… and listen to that quiet inner knowing.

We’ve got this.

With love and light,
Evie 🤍✨
EnergyShift RetrogradeSeason SlowDownToSpeedUp HolisticWellbeing

24/02/2026

Homecoming of the Heart 🤍✨
We are in that quiet, in-between space.

There’s a stirring…
A whisper of change.
New ideas. Fresh inspiration. A sense that something is beginning to shift.

And yet — we are still in hibernation.

Before the Spring Equinox invites us to fully emerge, this is our sacred pause. A moment to slow down. To reflect. To gently tie up loose ends. To let go of what no longer belongs in the next chapter.

This guided meditation is a Homecoming for the Heart and Soul — a soft return to yourself.

A space to breathe deeply.
To trust the unfolding.
To feel into possibility without rushing it.
To prepare, slowly and intentionally, for the season ahead.

For the next few weeks, we don’t need to force anything. We simply need to listen… and ready ourselves to rise in our most enlightened, self-loved, beautiful self.

I hope this meditation supports you in that gentle becoming.

With love and light,
Evie 🤍✨

23/02/2026

Happy Monday, lovely ones 🤍
I hope you and yours had a beautiful weekend.

Yesterday I had the honour of co-hosting Homecoming of the Heart — a sacred ceremony with Charlotte at Let It Go Meditation.

It was such a heart-opening afternoon, and I’m so looking forward to sharing some beautiful moments with you soon ✨

This week I have a few spaces available for Massage and/or Reiki:
✨ Tues 12:30
✨ Weds 3:30
✨ Fri 12:30

Thank you for keeping me so wonderfully busy — I’m truly grateful for you all.

In yoga this week we continue our Homecoming of the Heart theme, moving forward with authenticity and gentle courage 🤍

📅 Updated timetable is in my stories
(Thursday evening class now starts at 6:30pm, not 7pm)

Wishing you a week of alignment, softness and strength.

Love and light,
Evie xx ✨

20/02/2026

Sometimes I read your comments and I have to pause for a moment 🥹🤍

When you take the time to write words like this, it does two incredibly powerful things…

✨ It helps other people find me and feel safe enough to book.
✨ And it reminds me why I do what I do.

Knowing that the work we do together has supported your healing, your recovery, your wellbeing… that means more to me than I can ever properly put into words.

It is an honour to hold space for you.

It is a privilege to be part of your journey.

And I genuinely love having you in my world.
To every single one of you who comments, shares, recommends, or simply keeps coming back — thank you. Thank you. Thank you. 🤍

Your trust is never taken for granted.

With so much love and gratitude,
Evie xx ✨🤍

Address

Preston Candover, Dummer And Ellisfield
Basingstoke

Opening Hours

Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 6pm

Website

http://www.myhumankind.org/

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