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Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 6pm

Human Kind

Massage Therapies 💆‍♀️Hatha, Yin and Adaptive Yoga 🧘‍♀️Yoga Nidra 💤 Yoga Classes and Retreats 🧘 Reiki Healing 💖 Meditation and Mindfulness 🧘‍♀️
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03/04/2026

When the world feels a little too much… this is your moment to come home to yourself 🤍✨

I’ve recorded a gentle body scan meditation designed to soothe your central nervous system and guide you back into a place of calm, safety, and inner steadiness.

I created this especially for you whilst I’m away this week… so you always have something to come back to whenever you need a little reset 🤍

This is for you if you’re feeling:
🌿 Overwhelmed
🌿 Heavy or emotionally drained
🌿 Disconnected from yourself
🌿 In need of a pause, a breath, a reset

Through this practice, we soften the body, quiet the mind, and remind your system that you are safe… held… and supported.

Come back to your breath.
Come back to your body.
Come back to you 🤍

🎧 This meditation is now live on Spotify:
Humankind Meditations & Mindful Living
(Head to the link in my bio to listen ✨)

Wishing you all a beautiful Easter and a truly lovely week ahead 🌸

With love and light,
Evie xx

02/04/2026

I’m so excited to be introducing a brand new treatment to HumanKind 🤍

This beautiful therapy focuses on the TMJ (temporomandibular joint — your jaw), helping to release deep-held tension in the face.

Perfect if you find yourself clenching your jaw, grinding your teeth, or holding stress in this area.

You can choose:
✨ 30 minutes – focused TMJ release
✨ 60 minutes – full facial experience including:
– Facial cupping (no marks left)
– Japanese wood therapy

This is a deeply relaxing and restorative treatment for both the face and nervous system.

Bye bye headaches, pain and tension.

I’ll be offering this from the 14th of April when I return from holiday 🤍

I can’t wait to share it with you.

Love and light,
Evie xx
www.myhumankind.org⁠

01/04/2026

🌸 Pink Full Moon Meditation 🌕

A gentle invitation to soften, to release, and to bloom in your own time.

This meditation is now live on Spotify — and I’m so excited to share that Humankind: Meditations and Mindful Living is officially here 🤍

A space for you to pause, breathe, and reconnect with yourself… wherever you are in the world.

You can now listen to guided meditations, breathwork and mindful moments designed to bring you back to calm, clarity and balance.

✨ Start with the Pink Full Moon Meditation
✨ Link in bio

With love and light,
Evie xx

31/03/2026

A little invitation… just for you 🤍

To pause.
To breathe.
To reconnect with yourself… and your creativity.

We’re coming together — Melanie Grace Art and Evie from Human Kind — to hold a beautiful afternoon of movement, creativity and connection.

✨ Yoga to gently open the body
✨ Breathwork & meditation to calm the mind
✨ A playful art workshop to awaken your creativity
✨ Tea, cake, and time to simply enjoy
✨ Your own artwork to take home

No pressure.

No perfection.

Just space to explore, create and reconnect.

📍 Preston Candover Village Hall
🗓 Sunday 10th May
⏰ 1:30 – 5:00pm
💫 £50 investment

Come and spend a beautiful afternoon with us…

DM to book 🤍

Love and light,
Mel and Evie xx

24/03/2026

🤍

06/03/2026

Look for the glimmers

Even when life feels heavy, there are always small moments of light — the things that quietly bring us back to ourselves. ✨

A piece of music.
A moment of sunshine.
A kind conversation.
Or for me recently, this beautiful book I Still Believe in Miracles by Lucas Jones

I’ve been dipping in and out of the poetry and it’s been such a lovely reminder of love, meaning, and appreciation for the little things

As we move into the weekend, I hope you find your glimmers too.

What are the small things bringing you joy right now? 🌿

With love and light,
Evie 🤍

04/03/2026

In a world that can feel noisy and overwhelming, this is your gentle reminder to pause… breathe… and return to love.

This short guided meditation invites you back to your heart centre — a space of peace, connection, and kindness.

Together, we breathe in love.

Together, we release fear.

Together, we remember that we are all beautifully connected.

May you move forward today with hope, light, and a deep kindness for yourself and for the world 💗

Save this for whenever you need a moment of peace.

With love and light,
Evie 🤍

03/03/2026

The full moon reminds us that nothing is rushed in nature… and neither are we.

After the stillness of winter, this is a moment to release what feels heavy, to honour our growth, and to gently step into who we are becoming.

We don’t have to force the bloom.
We simply allow it.

Under this full moon, I am:
✨ Releasing what no longer serves
✨ Allowing space for growth
✨ Trusting the transformation
✨ Staying grounded in nature
✨ Stepping into my quiet confidence

Just like the moon — we are always evolving, always becoming.

What are you releasing tonight? 🌕

With love and light,
Evie ✨

02/03/2026

Welcome to a new week, my lovelies 💛

I hope you found a little peace, happiness, or a moment for yourself over the weekend.

I have one space available this week for a Massage and/or Reiki session —
🕝 Tuesday at 2:30pm

Massage isn’t just about relaxation — it can be really supportive for
✨ pain relief
✨ easing tension
✨ helping your body reset

In yoga this week, we’re focusing on inner peace 🧘‍♀️

So if you're looking to feel calmer and more comfortable in your body, do feel free to book in or DM me.

🌐 www.myhumankind.org

Really looking forward to seeing you this week — and thank you so much for keeping me beautifully busy.

With love and light,
Evie 🤍

01/03/2026

From Gratitude to Satisfaction

After class this week, we shared our usual “word to take forward”.

One lovely soul chose:

✨ Satisfaction ✨

We talk a lot about gratitude — and rightly so.

But this sparked something…

Because gratitude is often reflective. Something we do at the end of the day, lying in bed, thinking of what we’re thankful for.

And that’s powerful ❤️

But satisfaction is different.

Satisfaction lives in the moment.

It’s the pause where you notice: “This is good.” “This is enough.” “I don’t need more right now.”

I’ve realised that alongside gratitude, I’ve been working with appreciation.

Appreciation allows us to actually feel what we already have — while we’re in it.

Not just later. Not just in hindsight.

Right now.

Gratitude reflects. Appreciation notices. Satisfaction settles.

So this week’s gentle invitation:

Where in your life can you allow yourself to feel satisfied?

With love and light, Evie 🤍

27/02/2026

How are you feeling for this weekend?

I hope it’s one that brings space —
for yourself,
for the people you love,
and for whatever you may need most.

Life slowly fills.

With roles.
Responsibilities.
Expectations.
Connection.
Noise.

And yet…

We always have choice.
We can add more.
We can soften.
We can simplify.
We can expand.

Some seasons ask us to hold much.
Others invite us to hold less.

Your life is not a checklist.

It is a canvas.

I hope this weekend brings moments with your loved ones —
and also moments with yourself 🤍

www.myhumankind.org⁠

With love,
Evie ✨️ 🤍

26/02/2026

Mercury Retrograde is coming… and no, we are NOT panicking 😅✨

From February 26th – March 20th, right up to the Spring Equinox, we’re in the final three weeks of winter’s gentle hibernation.

This isn’t here to ruin your life. It’s here to help you realign.

Instead of fearing it, what if we used it wisely?
🌿 Tie up loose ends
🌿 Clear up misunderstandings
🌿 Rest your mind
🌿 Trust your intuition

Retrogrades invite us to pause before we bloom.

To reflect before we rise.

To tidy the internal and external before spring energy sweeps us forward.

We don’t need drama. We need awareness.

This is your permission to slow down, re-read the message, have the honest conversation, finish the thing you’ve been avoiding… and listen to that quiet inner knowing.

We’ve got this.

With love and light,
Evie 🤍✨
EnergyShift RetrogradeSeason SlowDownToSpeedUp HolisticWellbeing

Address

Preston Candover, Dummer And Ellisfield
Basingstoke

Opening Hours

Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 6pm

Website

http://www.myhumankind.org/

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