Slimming World with Karen in Kempshott

15/11/2025

Colder days, darker nights and busier diaries 🎅🥶 can make it tempting to slow down… but keeping active can do wonders for your mood, energy, sleep and stress levels! ✨I’m on a mission to walk at least 5km a day!

Need a little festive fitness inspo? Find loads of fun, feel-good ideas to beat those winter barriers here 👉 slimmingworld.co.uk/blog/mmmmmove-festive-fitness-barriers

And in my Slimming World groups, you’ll discover tons of Body Magic motivation and Food Optimising support to help you feel your absolute best, well beyond Christmas 🎄💖

Come and join our warm, friendly community this week:

⚽ Mondays at Basingstoke rugby club
⏰ 9am, 10.30am and 12pm

🏡 Wednesday at the Fieldgate centre Kingsclere
⏰ 4pm and 5.30pm

Let’s make this your happiest, healthiest Christmas yet! 🌟

15/11/2025

Talk about inspiring! 💫 Jennifer has lost an incredible 8st 13.5lbs (56.9kg) since joining her local Slimming World group – and she’s even put her type 2 diabetes into remission! 👏💖

Her story proves just how powerful food optimising and the right support can be, it’s not just about losing weight, it’s about gaining health, confidence and freedom 🌟.

If you’re living with diabetes, or at risk of developing type 2 diabetes, you don’t have to do it alone. There’s friendly, caring support waiting for you right here in my AWARD winning groups💕

Come and join me, together, we’ll find a way of eating that works for you! 💪

⚽ Monday at Basingstoke rugby club at 9am, 10.30am and 12pm
🏡 Wednesday Fieldgate centre, Kingsclere at 4pm and 5.30pm

Pop me a message or call/text me on 07483951851 to find out more 🤗we have some fabulous offers on too

14/11/2025

🎉 I’ve got some very exciting news…….

After Christmas, every single one of my amazing members will be getting their hands on something brand new, and it’s a total game-changer!

We’re talking about a brand new book, packed with the latest updates to our Food Optimising plan (yes, including the new healthy fats option!) and loads of support to help you feel confident, in control, and ready to smash your goals in 2026 💪

I’ve had a sneak peek 👀 & I cannot wait for you to see it, it’s going to make such a difference to your journey!!!

Let the countdown begin… who’s excited?! 🙋‍♀️🎉

13/11/2025

Calling all current and past members. Have you ever thought about supporting members to lose weight, following on from your experience at Slimming World? We are currently looking for caring, friendly, supportive members to fill this role in our area. If you'd like the chance to find out more we have a couple of Opportunity events on Zoom and in person over the next few weeks. With over 40 million overweight people in the UK we need to offer more support in a group of like-minded people with a fully trained consultant. Could this be the role (new career) for YOU? I'd love to hear from you.
Karen - Team Developer for Basingstoke - 07483951851

12/11/2025

Slimming World - no strangers here, just friends you've yet to meet

I promised when you first walked through the door of my Slimming World group that I'd always be here to motivate and support you on your journey. That has not changed. I'd love to see you back, and we have a special offer on at the moment where you don't pay the joining fee. Simply bring your old card or pack and if you haven't got them simply bring yourself. Let me know if you need more information. Sessions are at 9am, 10.30am and 12pm on Mondays at Basingstoke rugby club. See you there.

12/11/2025

I'm so excited to say that my members who joined on the Slimming World on referral and were given 12 weeks free have continued to do really well following our food optimising plan. Our lovely Richard has already lost 8 stone in just over a year and several other members have reached their TARGET weight and kept it off by coming to group regularly. The magic is in the group. If you live in Hampshire and need a little help give us a chance, you won't be sorry.

12/11/2025

What are you waiting for? Join now and lose the weight before the new year!
Monday at Basingstoke rugby club at 9am, 10.30am and 12pm

11/11/2025

Great night at the Slimming World ball with some of my team. We danced, we watched Diversity, we celebrated the amazing Women of the Year finalists and crowned the winner. I LOVE my job and being in a room full of consultants and managers who believe in Slimming World's food optimising plan and how it changes lives was just incredible. If you'd like to find out more about being a consultant, please get in touch. If you'd like to join my friendly, supportive group and achieve your own weight loss goal we'd love to welcome you on Monday at Basingstoke rugby club at 9am, 10.30am and 12pm.

10/11/2025

09/11/2025

We've had lots of lovely members coming back to us already...and there's still a seat here with YOUR name on! Come and see us...
Basingstoke rugby club on MONDAY at 9am, 10.30am and 12pm - no strangers here, just friends you've yet to meet
❤️❤️ Food Optimising - Based on Science, Backed by Evidence, Loved by Millions ❤️❤️

06/11/2025

✨Can you believe it’s just 7 weeks until Christmas?✨
There’s still time to feel lighter, brighter and full of festive sparkle! Why fall into the trap of ‘I’ll leave it until after Christmas’ when you can start NOW and feel so much happier in time for Christmas?
I absolutely love being in my groups and I’m so excited to bring energy, warmth and support to every single member 💕.
Together we will make sure that you step into Christmas feeling your absolute best 🥰
1lb a weeks = 7lbs
1.5lb a week = 10.5lbs
2lb a week = 1 stone
2.5lb a week = 1 stone 3.5lbs

06/11/2025

We’d love to welcome you to our group. Returning members we have a great offer on at the moment so please get in touch to find out more.
Monday at Basingstoke rugby club at 9am, 10.30am and 12pm