Target Therapies Basingstoke

Target Therapies Basingstoke Specialists in:
💪 Solution-driven massage therapies
💪 Corporate on-site massage

🌿 Relax. Recover. Restore. 🌿At Target Therapies Reigate, we offer hands-on professional massage treatments tailored spec...
14/11/2025

🌿 Relax. Recover. Restore. 🌿

At Target Therapies Reigate, we offer hands-on professional massage treatments tailored specifically to your needs. Our goal is to help you relieve pain, ease tension, and restore balance, so you can move and feel your best.

Whether you need gentle, flowing strokes or focused deep tissue work, our qualified therapists use a variety of evidence-based techniques, including:

💆‍♀️ Deep Tissue Massage
🏃‍♂️ Sports Massage
🦶 Reflexology
💧 Lymphatic Drainage Massage (LDM)
🌸 Swedish Massage
💕Acupuncture

Every session is designed with your body in mind, combining knowledge of anatomy with compassionate, professional care.
Ready to feel the difference?

👉 Book your massage today: www.targettherapies.co.uk/book
📍Basingstoke Sports Centre, Belvedere House, Sherfield-on-Loddon

How often should I get a massage❓The frequency of massage therapy depends on various factors, including your health goal...
13/11/2025

How often should I get a massage❓

The frequency of massage therapy depends on various factors, including your health goals, lifestyle, and personal preferences. This blog is a general guideline to help you understand how often you should get a massage for:

1. For General Wellness and Relaxation
2. For Managing Stress and Anxiety
3. For Chronic Pain or Specific Health Issues
4. For Athletes and Physically Active Individuals
5. During Recovery from Injury
6. For Specific Short-term Goals

Listening to Your Body
For weekly treatments consider our packages
For monthly treatments consider our Membership

Click on this link to read the full guide.👇
https://www.targettherapies.co.uk/how-often-should-i-get.../

To book your massage go to
🌐www.targettherapies.co.uk/book
📍Basingstoke Sports Centre, Festival Place
📍Belvedere House, Basing View
📍Sherfield-on-Loddon

🌿 Take Control of Your Pain – With a Treatment Plan That Works for You! 🌿If you’ve been living with pain or tension for ...
12/11/2025

🌿 Take Control of Your Pain – With a Treatment Plan That Works for You! 🌿

If you’ve been living with pain or tension for a while, now’s the perfect time to do something about it. At Target Therapies, we’re here to help you feel better with a treatment plan that’s flexible, tailored, and designed around you.

✨ Our Pack of Six Treatments offers up to 18% off and complete flexibility:
✅ Use your sessions when it suits you – once a week, once a month, or whenever you need relief
✅ Valid for 6 months
✅ Change your treatment type as you go – enjoy a fully tailored experience each time

Whether you’re dealing with ongoing pain, muscle tension, or just need some dedicated self-care, our experienced therapists can help you get back to feeling your best.

💆‍♀️ Start your journey to better movement, less pain, and more relaxation today!
🎁 Purchase your package here: www.targettherapies.co.uk/gift-cards
📍Basingstoke Sports Centre, Festival Place, Belvedere House, Basing View and Sherfield-on-Loddon

Because looking after yourself shouldn’t have to wait 💚

🌿 You have the power to protect your wellbeing. 🌿Take time for you — unwind, recharge, and let your body release the ten...
07/11/2025

🌿 You have the power to protect your wellbeing. 🌿

Take time for you — unwind, recharge, and let your body release the tension it’s been holding onto. 💆‍♀️💆‍♂️

🌟A 60 min massage is the equivalent to 8 hours of sleep!

Book your massage today and feel the difference — your body will thank you for it. 🙌

👉 www.targettherapies.co.uk

Easiest and best way to book is online with our real time calendar. www.targettherapies.co.uk/book📍The Sports Centre, Fe...
06/11/2025

Easiest and best way to book is online with our real time calendar. www.targettherapies.co.uk/book

📍The Sports Centre, Festival Place
📍Belvedere House, Basing View
📍Sherfield-on-Loddon, Rockbourne Road

🌍 Happy World Kindness Day! 💛What better way to say “thank you” than with the gift of pure relaxation? 🌿Treat someone sp...
05/11/2025

🌍 Happy World Kindness Day! 💛

What better way to say “thank you” than with the gift of pure relaxation? 🌿

Treat someone special (or yourself!) to a soothing massage or wellness experience with a Target Therapies Gift Voucher, available from just £20.

Give the gift of calm today, because everyone deserves a little kindness. ✨

🎁 Buy yours here 👉 www.targettherapies.co.uk/gift-cards

✨ Massage Appointments Available ✨📍Basingstoke – At The Sports Centre, Belvedere House or Sherfield-on-LoddonWhether you...
04/11/2025

✨ Massage Appointments Available ✨
📍Basingstoke – At The Sports Centre, Belvedere House or Sherfield-on-Loddon

Whether you need deep tissue, sports massage, reflexology, LDM, pregnancy massage, or hot stone therapy, our expert therapists are here to help you feel your best. 💆‍♀️💆

📅 Limited availability this week – book your slot now!
👉 www.targettherapies.co.uk/book

As massage therapists, we know how deeply our health and wellbeing shape the way we feel each day. Regular massage is a ...
03/11/2025

As massage therapists, we know how deeply our health and wellbeing shape the way we feel each day. Regular massage is a beautiful way to care for yourself, and our membership is a fantastic way to support your journey. 🍃

Take the first step toward a healthier, more balanced you—start your wellness journey with our membership today. 👉www.targettherapies.co.uk/membership
(checkout the extra perks as well🥰)

Basingstoke’s in the best hands with Target Therapies Basingstoke – helping you move better, feel stronger, and live pai...
29/10/2025

Basingstoke’s in the best hands with Target Therapies Basingstoke – helping you move better, feel stronger, and live pain-free. 💪✨

With clinics based at The Sports Centre in Festival Place, Belvedere House, Basing View, and Rockbourne Road, Sherfield-on-Loddon, Target Therapies brings expert care and proven results right to the heart of the community.

Led by Louisa, her team specialises in helping people manage chronic pain, recover from injury, and maintain long-term wellbeing. Treatments are tailored to each client, combining hands-on therapy with professional insight for lasting results.

Their services include:
🔥 Deep Tissue & Sports Massage
💆‍♀️ Physiotherapy & Chronic Pain Management
🪶 Acupuncture
🤲 Manual Therapy & Rehabilitation Support

Whether you’re recovering from a sports injury, struggling with long-term pain, or simply want to move and feel better, you’ll find expert, friendly care at Target Therapies Basingstoke.

💻 Book your appointment online at www.targettherapies.co.uk

📍 Visit them – The Sports Centre (Festival Place), Belvedere House (Basing View), or Rockbourne Road (Sherfield-on-Loddon)

Basingstoke’s in the best hands with Target Therapies Basingstoke – helping you move better, feel stronger, and live pai...
23/10/2025

Basingstoke’s in the best hands with Target Therapies Basingstoke – helping you move better, feel stronger, and live pain-free. 💪✨

Led by Level 6 Therapist Louisa, the clinic specialises in helping people manage chronic pain, recover from injury, and maintain lasting wellbeing.

With convenient locations at 📍The Sports Centre in Festival Place, 📍Belvedere House, Basing View, and 📍Rockbourne Road, Sherfield-on-Loddon, Target Therapies brings expert care and professional insight right to the heart of the community.

Louisa and the team offer a wide range of treatments, including:
🔥 Deep Tissue & Sports Massage
💆‍♀️ Physiotherapy & Chronic Pain Management
💧 Manual Lymphatic Drainage Massage (LDM)
💆 Acupuncture
🤲 Manual Therapy & Rehabilitation Support

Whether you’re recovering from an injury, dealing with ongoing pain, or simply want to move and feel your best, you’ll find expert, personalised care at Target Therapies Basingstoke.

💻 Book your appointment online at www.targettherapies.co.uk

📍 Visit them – The Sports Centre (Festival Place), Belvedere House (Basing View), or Rockbourne Road (Sherfield-on-Loddon)

⭐5 stars from Penelope - Thank you so much to all of our clients for their kind words, it means so much to us.If you ar...
21/10/2025

⭐5 stars from Penelope - Thank you so much to all of our clients for their kind words, it means so much to us.

If you are looking for help with pain management or would like something a bit more relaxing, the give us a call, email or go to our website and book www.targettherapies.co.uk

Address

Belvedere House, Basing View And Basingstoke Sports Centre
Basingstoke
RG214HG

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+443458508801

Website

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