Relax & Restore Massage Therapy

Relax & Restore Massage Therapy ๐๐ซ๐จ๐ฏ๐ข๐๐ข๐ง๐  ๐š ๐œ๐š๐ฅ๐ฆ ๐ฌ๐ฉ๐š๐œ๐ž ๐ญ๐จ ๐ซ๐ž๐ฅ๐š๐ฑ + ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐ž
Sports, Deep Tissue + Holistic Massage treatments to support your health and wellbeing.

Sound Bath Experiences now avaiable โœจ
๐Ÿ“๐๐’๐Š + ๐€๐ƒ๐•

๐Ž๐ง๐ฅ๐ฒ 10 ๐๐š๐ฒ๐ฌ ๐ฅ๐ž๐Ÿ๐ญ ๐ข๐ง ๐ฆ๐ฒ 2025 ๐๐ข๐š๐ซ๐ฒ! โœจAre you looking for the perfect pre-Christmas treat, want to address that tension b...
16/11/2025

๐Ž๐ง๐ฅ๐ฒ 10 ๐๐š๐ฒ๐ฌ ๐ฅ๐ž๐Ÿ๐ญ ๐ข๐ง ๐ฆ๐ฒ 2025 ๐๐ข๐š๐ซ๐ฒ! โœจ

Are you looking for the perfect pre-Christmas treat, want to address that tension build up on your shoulders or maybe you want to kick off your New Yearโ€™s self-care resolution early?

๐’๐ฉ๐š๐œ๐ž๐ฌ ๐Ÿ๐ข๐ฅ๐ฅ ๐ฎ๐ฉ ๐Ÿ๐š๐ฌ๐ญ ๐ฌ๐จ ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ซ๐ž๐ฌ๐ญ ๐ญ๐จ๐๐š๐ฒ.

Message me (Emma ๐Ÿ’š) directly to book in, or click the link below to secure your spot online โ€” treat yourself this festive season๐ŸŽ„

You can find me in Andover at Andover Physiotherapy and Basingstoke at Sherfield Oaks๐Ÿ“

๐Ÿ“ฒ 07921 453430
๐Ÿ”— https://www.fresha.com/book-now/relax-and-restore-massage-therapy-duh7w085/all-offer?share=true&pId=1397951

๐’๐ข๐ง๐ค ๐ข๐ง๐ญ๐จ ๐ฌ๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ๐Ÿง˜๐Ÿผโ€โ™€๏ธMy sound bath sessions create a gentle cocoon of vibration โ€” calming the mind, releasing tension...
15/11/2025

๐’๐ข๐ง๐ค ๐ข๐ง๐ญ๐จ ๐ฌ๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

My sound bath sessions create a gentle cocoon of vibration โ€” calming the mind, releasing tension and ๐ ๐ฎ๐ข๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ข๐ง๐ญ๐จ ๐๐ž๐ž๐ฉ ๐ซ๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง to help you unwind, reset and relax โœจ

๐’๐ฉ๐š๐œ๐ž๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐จ๐ง ๐ญ๐ก๐ž ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌโ€ฆ

11th Dec @ Thruxton Memorial Hall [7]
2nd Jan @ Monxton & Amport Village # Hall [8]

If youโ€™re looking to slow down, soften and make space for yourself, ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ฏ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐Ÿ’š To book your mat, WhatsApp me directly for a ยฃ12.50 investment ๐Ÿ“ฒ 07921 453430

๐“๐š๐ค๐ž ๐š ๐๐ž๐ž๐ฉ ๐›๐ซ๐ž๐š๐ญ๐ก ๐š๐ง๐ ๐ฅ๐ž๐ญ ๐ญ๐ก๐ž ๐Ÿ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐œ๐š๐ฅ๐ฆ ๐›๐ž๐ ๐ข๐ง โœจ This December at ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž itโ€™s all about slowing down, reli...
06/11/2025

๐“๐š๐ค๐ž ๐š ๐๐ž๐ž๐ฉ ๐›๐ซ๐ž๐š๐ญ๐ก ๐š๐ง๐ ๐ฅ๐ž๐ญ ๐ญ๐ก๐ž ๐Ÿ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐œ๐š๐ฅ๐ฆ ๐›๐ž๐ ๐ข๐ง โœจ

This December at ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž itโ€™s all about slowing down, relieving tension and finding a sense of calm before the Christmas rush!

Which one will you choose? ๐ŸŽ…๐Ÿผ

โœจ ๐…๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐†๐ฅ๐จ๐ฐ
โ„๏ธ ๐–๐ข๐ง๐ญ๐ž๐ซ ๐๐ฅ๐ข๐ฌ๐ฌ
๐Ÿš‚ ๐‚๐š๐ฅ๐ฆ ๐„๐ฑ๐ฉ๐ซ๐ž๐ฌ๐ฌ
๐Ÿ’†๐Ÿผโ€โ™€๏ธ ๐†๐ข๐ฏ๐ž ๐ญ๐ก๐ž ๐†๐ข๐Ÿ๐ญ ๐จ๐Ÿ ๐‘๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง

Iโ€™ve designed these soothing seasonal offers to help you ease stress, release tension and glow all season long ๐ŸŽ„

๐ˆ๐ญ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐ญ๐ข๐ฆ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฒ๐ž๐š๐ซโ€ฆ ๐“๐จ ๐ซ๐ž๐ฅ๐š๐ฑ ๐ŸŽ

๐Ÿ“ Andover Physiotherapy
๐Ÿ“ Sherfield Oaks // Fairway Retreat

๐Ÿ”— https://www.fresha.com/book-now/relax-and-restore-massage-therapy-duh7w085/all-offer?share=true&pId=1397951

๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž balance at ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž โ€” one session at a time ๐Ÿ’š๐ŸŒฟ๐๐จ๐ญ๐ข๐œ๐ž ๐ญ๐ก๐ž ๐ฌ๐ฅ๐ข๐ ๐ก๐ญ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐ข๐ฆ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐ก๐ž๐ซ๐ž ๐Ÿ‘€What you can s...
04/11/2025

๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž balance at ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž โ€” one session at a time ๐Ÿ’š๐ŸŒฟ

๐๐จ๐ญ๐ข๐œ๐ž ๐ญ๐ก๐ž ๐ฌ๐ฅ๐ข๐ ๐ก๐ญ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐ข๐ฆ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐ก๐ž๐ซ๐ž ๐Ÿ‘€

What you can see is really common and often linked to muscle tension, habitual posture and/or overuse on one side โ€” ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜ฌ ๐˜ฅ๐˜ฆ๐˜ด๐˜ฌ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ, ๐˜ฅ๐˜ณ๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜จ, ๐˜ฆ๐˜น๐˜ฆ๐˜ณ๐˜ค๐˜ช๐˜ด๐˜ฆ๐˜ด ๐˜ฐ๐˜ณ ๐˜ค๐˜ข๐˜ณ๐˜ณ๐˜บ๐˜ช๐˜ฏ๐˜จ ๐˜ฃ๐˜ข๐˜จ๐˜ด.

Through targeted massage, soft tissue release and by improving flexibility, mobility and posture awareness, I can help ease these imbalances, support better alignment and reduce the strain your body unknowingly carries day to day.

๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฆ๐ž ๐๐ข๐ซ๐ž๐œ๐ญ๐ฅ๐ฒ ๐ญ๐จ ๐›๐จ๐จ๐ค ๐จ๐ซ ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐Ÿ“ฒ

Andover Physiotherapy ๐Ÿ“

๐๐จ ๐ญ๐ซ๐ข๐œ๐ค๐ฌ, ๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐ซ๐ž๐š๐ญ๐ฌ! ๐Ÿ‘ปThis Halloween, melt away your stress and treat yourself to a massage treatment ๐Ÿ’†๐Ÿผโ€โ™€๏ธ Get ยฃ10 ๐Ž...
31/10/2025

๐๐จ ๐ญ๐ซ๐ข๐œ๐ค๐ฌ, ๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐ซ๐ž๐š๐ญ๐ฌ! ๐Ÿ‘ป

This Halloween, melt away your stress and treat yourself to a massage treatment ๐Ÿ’†๐Ÿผโ€โ™€๏ธ

Get ยฃ10 ๐Ž๐…๐… ๐š ๐œ๐ก๐จ๐ข๐œ๐ž ๐จ๐Ÿ 30 ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ when you book before Sunday using code ๐“๐‘๐„๐€๐“10 โœจ

Massage away the spooky tension and book via the link below!

๐‘๐ฎ๐ง ๐๐จ๐งโ€™๐ญ ๐ฐ๐š๐ฅ๐ค ๐Ÿ‘ป https://www.fresha.com/book-now/relax-and-restore-massage-therapy-duh7w085/all-offer?share=true&pId=1397951

๐†๐ž๐ญ ๐‡๐˜๐‘๐Ž๐— ๐ซ๐ž๐š๐๐ฒ ๐š๐ญ ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐Ÿ’šFeel stronger, move better and recover faster with targeted event massage designed...
28/10/2025

๐†๐ž๐ญ ๐‡๐˜๐‘๐Ž๐— ๐ซ๐ž๐š๐๐ฒ ๐š๐ญ ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐Ÿ’š

Feel stronger, move better and recover faster with targeted event massage designed to get your body in peak condition! Every phase matters when it comes to smashing your ๐‡๐˜๐‘๐Ž๐— goals and massage therapy plays a key role in each one.

๐๐ซ๐ž๐ฉ. ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ. ๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ. Body Lab โœจ

Treatments perfect for your eventโ€ฆ

โ€ข Sport & Injury Treatment
โ€ข Taping
โ€ข Sport + Deep Tissue Massage
โ€ข Hot Stones Massage
โ€ข Holistic Massage

๐—†๐–พ๐—†๐–ป๐–พ๐—‹๐—Œ ๐—‹๐–พ๐–ผ๐–พ๐—‚๐—๐–พ 10% ๐—ˆ๐–ฟ๐–ฟ ๐–บ๐—…๐—… ๐—†๐–บ๐—Œ๐—Œ๐–บ๐—€๐–พ ๐–บ๐—‰๐—‰๐—ˆ๐—‚๐—‡๐—๐—†๐–พ๐—‡๐—๐—Œ ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’™

A few have been asking what Iโ€™ll be working over Christmas, the most wonderful time of the yearโ€ฆ to relax โœจ๐ŸŽ„ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐Ž...
26/10/2025

A few have been asking what Iโ€™ll be working over Christmas, the most wonderful time of the yearโ€ฆ to relax โœจ๐ŸŽ„

๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐Ž๐ฉ๐ž๐ง๐ข๐ง๐  ๐‡๐จ๐ฎ๐ซ๐ฌโ€ฆ

19th between 10-3pm at ๐’๐ก๐ž๐ซ๐Ÿ๐ข๐ž๐ฅ๐ ๐Ž๐š๐ค๐ฌ

20th: Closed

22nd between 10โ€“3pm at ๐’๐ก๐ž๐ซ๐Ÿ๐ข๐ž๐ฅ๐ ๐Ž๐š๐ค๐ฌ

23rd between 10โ€“3pm at ๐€๐ง๐๐จ๐ฏ๐ž๐ซ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ

24th to 29th: Closed

30th between 10-3pm at ๐€๐ง๐๐จ๐ฏ๐ž๐ซ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ

31st to 2nd: Closed

3rd between 9-1pm at ๐’๐ก๐ž๐ซ๐Ÿ๐ข๐ž๐ฅ๐ ๐Ž๐š๐ค๐ฌ

You can ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐ซ๐ž๐ฌ๐ญ by following the link in the comments section or booking with me directly via DM or WhatsApp ๐Ÿ“ฒ 07921 453430

๐Ÿ“Sherfield Oaks, Fairway Retreat + Andover Physiotherapy

22/10/2025

Gentle reminder for those of who arenโ€™t feeling too well with coughs, colds, flu like symptoms, covid etc. to please reschedule your appointment(s) until you are better ๐Ÿฅน

๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฎ๐ง๐ฐ๐ž๐ฅ๐ฅ ๐ฅ๐ข๐ค๐ž ๐ญ๐ก๐ข๐ฌ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฐ๐จ๐ซ๐ฌ๐ž, ๐ง๐จ๐ญ ๐›๐ž๐ญ๐ญ๐ž๐ซ.

Please do not turn up to your appointment nose running, coughing and spluttering as I will send you home. I donโ€™t want to be poorly and I also donโ€™t want to be the carrier and make older or more vulnerable clients unwell.

๐–ฌ๐—’ ๐–ผ๐–บ๐—‡๐–ผ๐–พ๐—…๐—…๐–บ๐—๐—‚๐—ˆ๐—‡ ๐–บ๐—‡๐–ฝ ๐—‡๐—ˆ ๐—Œ๐—๐—ˆ๐— ๐—‰๐—ˆ๐—…๐—‚๐–ผ๐—‚๐–พ๐—Œ ๐—๐—‚๐—…๐—… ๐–ป๐–พ ๐—‚๐—‡ ๐—‰๐—…๐–บ๐–ผ๐–พ, ๐–บ๐—Œ ๐–บ๐—…๐—๐–บ๐—’๐—Œ.

Em ๐Ÿ’š

16/10/2025

No tricks just a simple treat with amazing benefits:

โ€ข Boosts lymphatic flow
โ€ข Melts away muscle tension & tight muscles
โ€ข Helps muscular recovery
โ€ข Reduces puffiness & water retention
โ€ข Leaves your skin smoother, sculpted & radiant

๐€ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐›๐ซ๐ฎ๐ฌ๐ก, ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฆ๐š๐ ๐ข๐œโ€ฆ ๐š๐ง๐ ๐š ๐ฐ๐ก๐จ๐ฅ๐ž ๐ฅ๐จ๐ญ ๐จ๐Ÿ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ! Add to any of your treatments today for just ยฃ15

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Basingstoke

Opening Hours

Monday 11am - 8pm
Tuesday 10am - 8pm
Wednesday 11am - 8pm
Friday 10am - 1pm
Saturday 9am - 1pm

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