Relax & Restore Massage Therapy

Relax & Restore Massage Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Relax & Restore Massage Therapy, Massage Therapist, Unit 8, Andover.

๐€ ๐œ๐š๐ฅ๐ฆ ๐ฌ๐ฉ๐š๐œ๐ž ๐ญ๐จ ๐‘๐ž๐ฅ๐š๐ฑ + ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž โœจ
Offering Sports Therapy, Deep Tissue, Holistic massage treatments + rejuvenating Sound Bath Experiences
๐Ÿ“Andover and Basingstoke

๐’๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ง๐ž๐ฐ ๐ข๐ฌ ๐›๐ฅ๐จ๐จ๐ฆ๐ข๐ง๐  โœจFacials fit so naturally into my work because skin care it isnโ€™t just about targeting concern...
09/02/2026

๐’๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ง๐ž๐ฐ ๐ข๐ฌ ๐›๐ฅ๐จ๐จ๐ฆ๐ข๐ง๐  โœจ

Facials fit so naturally into my work because skin care it isnโ€™t just about targeting concerns โ€” itโ€™s about calming the nervous system, improving circulation and allowing the body to do what itโ€™s designed to do ๐ŸŒฟ

๐–๐ก๐ž๐ง ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ ๐ซ๐ž๐ฅ๐š๐ฑ๐ž๐ฌ, ๐ญ๐ก๐ž ๐ฌ๐ค๐ข๐ง ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐๐ฌ and thatโ€™s why my facials will be focused on holistic care: slow, intentional touch, lymphatic flow, facial massage and nourishing organic products from Bloom Skin that support your skin rather than overwhelm it.

๐…๐š๐œ๐ข๐š๐ฅ ๐œ๐š๐ซ๐ž ๐ญ๐ก๐š๐ญ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž, ๐ ๐ซ๐จ๐ฎ๐ง๐๐ข๐ง๐  ๐š๐ง๐ ๐๐ž๐ž๐ฉ๐ฅ๐ฒ ๐ซ๐ž๐ฅ๐š๐ฑ๐ข๐ง๐  โ€” ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ฌ๐ค๐ข๐ง ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐ฐ๐ก๐จ๐ฅ๐ž-๐›๐จ๐๐ฒ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐š๐ซ๐ž ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ž๐ โœจ

๐…๐š๐œ๐ข๐š๐ฅ๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐ฌ๐จ๐จ๐ง ๐›๐ž ๐ฅ๐ข๐ฏ๐ž ๐Ÿ“†

๐Ÿ“ Andover Physiotherapy & Sherfield Oaks

๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ, ๐›๐ฎ๐ญ ๐ฆ๐š๐ค๐ž ๐ข๐ญ ๐ฌ๐ž๐ฅ๐Ÿ-๐œ๐š๐ซ๐ž โœจA massage can be a gift to yourself, a gift for a loved one, a good friend or si...
08/02/2026

๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ, ๐›๐ฎ๐ญ ๐ฆ๐š๐ค๐ž ๐ข๐ญ ๐ฌ๐ž๐ฅ๐Ÿ-๐œ๐š๐ซ๐ž โœจ

A massage can be a gift to yourself, a gift for a loved one, a good friend or simply a really good way to slow down and resetโ€ฆ and because feeling good in your body is always worth celebrating! ๐Ÿ’š

๐†๐ข๐Ÿ๐ญ ๐ฏ๐จ๐ฎ๐œ๐ก๐ž๐ซ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž this Valentineโ€™s Day at ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž, with availability from w/c 9th March ๐Ÿ’†๐Ÿผโ€โ™€๏ธ

๐Ÿ“ Andover Physiotherapy & Sherfield Oaks

๐Ÿ“ฒ WhatsApp message Emma to purchase your voucher or book directly via the link below

๐Ÿ”— https://www.fresha.com/book-now/relax-and-restore-massage-therapy-duh7w085/all-offer?share=true&pId=1397951

๐“๐ก๐ž๐ซ๐žโ€™๐ฌ ๐ง๐จ๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐๐จ๐‰๐ฎ๐ฌ๐ญ ๐ฌ๐ž๐ญ๐ญ๐ฅ๐ž, ๐ซ๐ž๐ฌ๐ญ ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ž๐ญ โœจWe are made up of around 60% water and sound travels efficien...
04/02/2026

๐“๐ก๐ž๐ซ๐žโ€™๐ฌ ๐ง๐จ๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐๐จ
๐‰๐ฎ๐ฌ๐ญ ๐ฌ๐ž๐ญ๐ญ๐ฅ๐ž, ๐ซ๐ž๐ฌ๐ญ ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ž๐ญ โœจ

We are made up of around 60% water and sound travels efficiently through water โ€” this means sound is not only heard โ€” ๐ข๐ญโ€™๐ฌ ๐Ÿ๐ž๐ฅ๐ญ.

Breathing deepens.
Muscles soften.
The mind grows quieter.

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ฏ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง to allow your body to slow downโ€ฆ Help your nervous system shift out of stress and into rest.

Reserve your mat today ๐Ÿ’š https://www.eventbrite.co.uk/o/relax-restore-115218244261

My next available appointment (at both Andover Physiotherapy and Sherfield Oaks) is week commencing Monday 9th March๐†๐ซ๐š๐ญ...
04/02/2026

My next available appointment (at both Andover Physiotherapy and Sherfield Oaks) is week commencing Monday 9th March

๐†๐ซ๐š๐ญ๐ž๐Ÿ๐ฎ๐ฅ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ, ๐Ÿ๐จ๐ซ ๐ค๐ž๐ž๐ฉ๐ข๐ง๐  ๐ฆ๐ž ๐›๐ฎ๐ฌ๐ฒ

To pre book your March session today follow the link below! Remember to check out my March offers, available to everyone. ๐Ÿ”— https://www.fresha.com/book-now/relax-and-restore-massage-therapy-duh7w085/all-offer?share=true&pId=1397951

Em ๐Ÿ’šโœจ๐Ÿฅน

Instantly book salons and spas nearby

Such a lovely self care Sunday activity today with Jade, celebrating nine years of Yoga'na Flow Yoga ๐Ÿ’™Yoga ๐Ÿง˜๐Ÿผโ€โ™€๏ธBrunch ๐Ÿฅ...
01/02/2026

Such a lovely self care Sunday activity today with Jade, celebrating nine years of Yoga'na Flow Yoga ๐Ÿ’™

Yoga ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
Brunch ๐Ÿฅ
Pottery painting with The Pottery Pantry ๐ŸŽจ

Wholesome, relaxed, restored ๐Ÿซถ๐Ÿผ๐Ÿง˜๐Ÿผโ€โ™€๏ธโœจ

Easy update for my next available sessions at ๐’๐ก๐ž๐ซ๐Ÿ๐ข๐ž๐ฅ๐ ๐Ž๐š๐ค๐ฌ ๐Ÿ“†โœจ 9th March between 11:30am, 12pm, 3pm11th March between 1...
01/02/2026

Easy update for my next available sessions at ๐’๐ก๐ž๐ซ๐Ÿ๐ข๐ž๐ฅ๐ ๐Ž๐š๐ค๐ฌ ๐Ÿ“†โœจ

9th March between 11:30am, 12pm, 3pm
11th March between 10-2pm
18th March @ 1pm, 2pm, 3pm
20th March @ 10am, 11am, 12pm, 3pm

๐Ÿ”—

Emma offers a serene setting for those seeking rejuvenation and relaxation

Easy update for my next available sessions at ๐€๐ง๐๐จ๐ฏ๐ž๐ซ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Ÿ“†โœจ 10th March @ 2pm17th March @ 3pm, 3:30pm24th Marc...
01/02/2026

Easy update for my next available sessions at ๐€๐ง๐๐จ๐ฏ๐ž๐ซ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Ÿ“†โœจ

10th March @ 2pm
17th March @ 3pm, 3:30pm
24th March between 11:30-4pm

๐๐ž๐ฐ ๐œ๐ฅ๐ข๐ž๐ง๐ญ ๐๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ, ๐ฎ๐ฌ๐ž ๐œ๐จ๐๐ž ๐Œ๐€๐’๐’๐€๐†๐„10 ๐Ÿ๐จ๐ซ 10% ๐จ๐Ÿ๐Ÿ ๐Ÿ’š

๐Ÿ”—

Emma offers a range of tailored massage treatments, including Holistic and Deep Tissue Massage, Sports Massage Therapy and Injury Treatment, Manual Lymphatic Drainage and more

๐€ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฉ๐ซ๐จ๐ฆ๐จ + ๐š๐ฉ๐ฉ๐ซ๐ž๐œ๐ข๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ฌ๐ฉ๐š๐œ๐ž ๐ข๐ง ๐€๐ง๐๐จ๐ฏ๐ž๐ซ โœจBack in 2016, I started renting a room at Andover Physiotherapyโ€ฆ ...
01/02/2026

๐€ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ฉ๐ซ๐จ๐ฆ๐จ + ๐š๐ฉ๐ฉ๐ซ๐ž๐œ๐ข๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ฌ๐ฉ๐š๐œ๐ž ๐ข๐ง ๐€๐ง๐๐จ๐ฏ๐ž๐ซ โœจ

Back in 2016, I started renting a room at Andover Physiotherapyโ€ฆ fast forward to today, ๐ญ๐ž๐ง ๐ฒ๐ž๐š๐ซ๐ฌ ๐ฅ๐š๐ญ๐ž๐ซ ๐š๐ง๐ ๐ˆโ€™๐ฆ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ก๐ž๐ซ๐ž ๐š๐ง๐ ๐ญ๐ก๐ซ๐ข๐ฏ๐ข๐ง๐  ๐Ÿฅน

Iโ€™m so grateful to still be here with you all, all this time later ๐Ÿ™๐Ÿผ

Treatments I offer at Andover Physiotherapy:

โ€ข Sports & Injury Treatment
โ€ข Holistic Massage Therapy
โ€ข Lymphatic Drainage - Manual, Vodder + Brazilian
โ€ข Facial Rejuvenation (Lymphatic & Holistic)
โ€ข Reflexology
โ€ข Indian Head Massage
โ€ข TMJ (Jaw) Massage
โ€ข Hopi Ear Candles
โ€ข Ear Seeds

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ฅ๐จ๐œ๐š๐ฅ ๐š๐ง๐ ๐ก๐š๐ฏ๐ž๐งโ€™๐ญ ๐›๐จ๐จ๐ค๐ž๐ ๐ข๐ง ๐š ๐ฐ๐ก๐ข๐ฅ๐ž, ๐œ๐จ๐ง๐ฌ๐ข๐๐ž๐ซ ๐ญ๐ก๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ข๐ ๐ง follow the link in the comment to schedule your next session ๐Ÿ’š

Are you new here? Use code MASSAGE10 for 10% off your first massage with me ๐Ÿ’š

๐…๐ฎ๐ญ๐ฎ๐ซ๐ž ๐›๐จ๐จ๐ค๐ข๐ง๐  ๐ข๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐š ๐ ๐จ๐จ๐ ๐ข๐๐ž๐š โœจSpring is almost here โ€” take this as your gentle reminder to reset, relax and make...
30/01/2026

๐…๐ฎ๐ญ๐ฎ๐ซ๐ž ๐›๐จ๐จ๐ค๐ข๐ง๐  ๐ข๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐š ๐ ๐จ๐จ๐ ๐ข๐๐ž๐š โœจ

Spring is almost here โ€” take this as your gentle reminder to reset, relax and make space for yourself with one of my ๐Œ๐š๐ซ๐œ๐ก ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ฌ ๐Ÿ’š

๐Ÿ“ Available to book at Andover Physiotherapy & Sherfield Oaks

๐Ÿ”— https://www.fresha.com/book-now/relax-and-restore-massage-therapy-duh7w085/all-offer?share=true&pId=1397951

๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฅ๐ข๐ฏ๐ž ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ โ€” it settles into your shoulders, your jaw, the way you breath and sleepโ€ฆWhen the ...
28/01/2026

๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฅ๐ข๐ฏ๐ž ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ โ€” it settles into your shoulders, your jaw, the way you breath and sleepโ€ฆ

When the body is under constant pressure, it stays in survival mode.

๐“๐ž๐ง๐ฌ๐ž. ๐†๐ฎ๐š๐ซ๐๐ž๐. ๐„๐ฑ๐ก๐š๐ฎ๐ฌ๐ญ๐ž๐.

Massage therapy at ๐‘๐ž๐ฅ๐š๐ฑ ๐š๐ง๐ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž helps your nervous system slow down, release what itโ€™s been holding and provides a calm environment to ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐š๐Ÿ๐ž ๐ž๐ง๐จ๐ฎ๐ ๐ก ๐ญ๐จ ๐ซ๐ž๐ฅ๐š๐ฑ โœจ

Book your reset today using the link in the comments below โ€” My ๐…๐ž๐ž๐ฅ ๐†๐จ๐จ๐ ๐…๐ž๐› offers the perfect balance of relaxation, balance and recovery

๐ˆ๐ญโ€™๐ฌ ๐ฆ๐š๐ข๐ง๐ญ๐ž๐ง๐š๐ง๐œ๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ & ๐ฆ๐ข๐ง๐ ๐Ÿ’šI always say to my clients โ€” regular treatments help you move better, feel cleare...
24/01/2026

๐ˆ๐ญโ€™๐ฌ ๐ฆ๐š๐ข๐ง๐ญ๐ž๐ง๐š๐ง๐œ๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ & ๐ฆ๐ข๐ง๐ ๐Ÿ’š

I always say to my clients โ€” regular treatments help you move better, feel clearer, sleep deeper and carry less stress day to day โ€” ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ ๐š๐ง๐ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐ฅ๐ฒ.

Booking in monthly (or every 4โ€“6 weeks) helps you stay accountable to slowing down, resetting and truly looking after your body โœจ

Consistency is where the real change happens!

๐๐ž๐ฑ๐ญ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐Ÿ“†

Sherfield Oaks
2nd, 6th and 18th February

Andover Physiotherapy
3rd and 10th March

My next available massage appointment at Andover Physiotherapy is the 3rd of March ๐Ÿ’šPlease ensure you are future booking...
21/01/2026

My next available massage appointment at Andover Physiotherapy is the 3rd of March ๐Ÿ’š

Please ensure you are future booking your appointments to avoid missing out โ€” especially if youโ€™re on a training programme! ๐Ÿƒโ€โ™€๏ธ

Book in here โžก๏ธ

Emma offers a range of tailored massage treatments, including Holistic and Deep Tissue Massage, Sports Massage Therapy and Injury Treatment, Manual Lymphatic Drainage and more

Address

Unit 8
Andover
SP103NP

Opening Hours

Monday 11am - 8pm
Tuesday 10am - 8pm
Wednesday 11am - 8pm
Friday 10am - 1pm
Saturday 9am - 1pm

Website

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