Total Recovery - Old Basing

15/11/2025

Our availability for the next few weeks is now HERE!

We’ve updated our diary right through to January, including our Christmas hours — spots are already filling up, so be sure to book your appointment soon!

14/11/2025

Reminder

No Pilates Class Today

14th November

10/11/2025

10/11/2025

PAYG Pilates Classes Available ✨

Keep your energy, mood, and sleep on track this winter. Stay active through the darker months with our Pilates classes — the perfect boost for body and mind ✨

Join our flexible pay-as-you-go Pilates sessions and move at your own pace, without commitment. Strengthen, stretch, and reset your body this term.

👉🏼 https://bookwhen.com/totalrecovery

04/11/2025

We have some upcoming availability 🎉

03/11/2025

🌙 Don’t Let the Dark Nights Dim Your Energy! 🌙

Research shows that many people become less active during the darker months — leading to lower energy, dips in mood, and disrupted sleep.

But it doesn’t have to be that way!
💪 Stay active, balanced, and positive all winter long with our Evening Pilates Classes — the perfect way to keep your body moving and your mind calm without having to brave the cold or dark.

✨ Improve your posture
✨ Boost your mood
✨ Sleep better
✨ Feel stronger all season

Only 4 spaces left!
Secure your spot today and keep your energy flowing this winter ❄️

02/11/2025

PAYG Pilates Classes Available ✨

Keep your energy, mood, and sleep on track this winter 🌙 Stay active through the darker months with our Pilates classes — the perfect boost for body and mind 💪✨

Join our flexible pay-as-you-go Pilates sessions and move at your own pace, without commitment. Strengthen, stretch, and reset your body this term.

👉🏼 https://bookwhen.com/totalrecovery

29/10/2025

Pilates Invoices have now been sent please let us know if you haven’t received yours

28/10/2025

UPDATED AVAILABILITY

🌟NEW TERM 🌟

I am delighted to let you know I now have the following availability for Pilates Classes from November;

Monday 6pm- 1 Space
Monday 7pm- 2 Spaces
Wednesday 6pm - 1 Space

The classes will run from the 3rd of November to the 15th of December 2025 inclusive.

It is £57 (7 week term) OR £10 per class on a PAYG basis - booking will open on 1st of November

The classes are allocated on a first come first serve basis.

24/10/2025

🌟NEW TERM 🌟

I am delighted to let you know I now have the following availability for Pilates Classes from November;

Monday 6pm- 2 Spaces
Monday 7pm- 2 Spaces
Wednesday 6pm - 2 Spaces

The classes will run from the 3rd of November to the 15th of December 2025 inclusive.

It is £57 (7 week term) OR £10 per class on a PAYG basis - booking will open on 1st of November

The classes are allocated on a first come first serve basis.

23/10/2025

We love reading all of your reviews - thank you!

Your reviews mean the world to us and help others know they’re in good hands.
If you’ve had a great experience, we’d love to hear from you too!

19/10/2025

Reminder

Priority Booking for Pilates ends TOMORRROW