The Studio at Physical Balance

The Studio at Physical Balance Nurture Body, Mind and Soul

30/12/2025

🎄

Ready to feel stronger, more balanced, and energised? Our popular Experience Mat Class Pass is here again - enjoy 3 Yoga...
29/12/2025

Ready to feel stronger, more balanced, and energised? Our popular Experience Mat Class Pass is here again - enjoy 3 Yoga or Pilates mat classes for just £30!

Join us in The Studio at Physical Balance, where you’ll benefit from:

✔️ Small, exclusive classes for personal attention
✔️ Free onsite parking – no stress, no extra cost
✔️ A beautiful, temperature-controlled studio
✔️ A welcoming reception area with complimentary tea & coffee
✔️ A varied weekly schedule including evenings and early mornings (yes, we’ve got a 7:30am Tuesday class!)

Whether you're new to mat-based movement or returning to your practice, this is the perfect opportunity to experience our peaceful space and expert-led sessions.

How to book:
1. Visit www.physicalbalance.com/book-studio
2. Choose your preferred class
3. Select 'Experience Mat Class Pass – 3 for £30' under ‘Available Packages’

We can’t wait to welcome you to the mat 🧘

What a lovely Google recommendation we had recently following a class here at The Studio with Merve - thank you Jan 😊 We...
28/12/2025

What a lovely Google recommendation we had recently following a class here at The Studio with Merve - thank you Jan 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CQ_j9EFDGK07EBM/review - or on our page where it will help others to find us too ❤️

🎄 NUMBER 15 JOINS THE 100 CLUB🎄Huge congratulations to Catherine, our 15th member to reach the 100 Club! 💯In the run-up ...
27/12/2025

🎄 NUMBER 15 JOINS THE 100 CLUB🎄

Huge congratulations to Catherine, our 15th member to reach the 100 Club! 💯

In the run-up to Christmas, Catherine stuck to her goals and took her 100th class with Tracey. Your consistency and commitment are truly inspiring ❤️

Well done Catherine - here’s to the next 100! 🚀

We hope you're having a very Merry time this Christmas. If you need to escape, or are just feeling the urge to move afte...
26/12/2025

We hope you're having a very Merry time this Christmas. If you need to escape, or are just feeling the urge to move after a couple of days on the sofa, The Studio is open throughout the holidays. We have classes running from tomorrow, right through until New Years Eve, with our normal timetable then resuming on Thursday 2 January. Why not come and join us? As always, you can view and book all available classes online at www.physicalbalance.com/book-studio or on the Momence App 😊

25/12/2025

From all of us to all of you, we wish you a very Merry Christmas 🎄

24/12/2025

On the day before Christmas, The Studio at Physical Balance gives to you…

1 amazing Studio community - thank you for making our Studio what it is - we love you all and are excited to see what 2026 brings

If you haven’t visited us before, or just want to know a little more about our Studio, you can visit www.physicalbalance.com/the-studio

23/12/2025

On the second day before Christmas, The Studio at Physical Balance gives to you…

2 is always better than 1 and sharing your love for The Studio has never been easier 💫 Simply log into your Momence app and refer a friend.

When your friend joins and makes a purchase of £50:
✅ You BOTH earn £5 Studio credits!

It’s our way of saying thank you for being part of our amazing community 💛

22/12/2025

On the third day before Christmas, The Studio at Physical Balance gives to you…

3 Reformer Pilates classes for £50 with our Beginner/Newbie Reformer Group Class Pack.

Transform your core strength, achieve greater mobility, flexibility, and improved Posture. Reformer Pilates is a low impact exercise which offers an effective workout that challenges every muscle in the body from head to toe. The reformer machine gives greater support, increased resistance and offers significant variety. Join one of our Group classes and discover the joy of Reformer Pilates in the New Year. Our Studio offers you...

✔️ Small, exclusive classes
✔️Plenty of onsite parking
✔️A beautiful temperature controlled studio
✔️Plenty of class choice throughout the week

And wouldn’t 3 Reformer Pilates classes for £50 make THE perfect Christmas present? Christmas Gift Vouchers are available to purchase from clinic throughout December if you’d like a physical voucher under your Christmas tree, or visit https://momence.com/gcc/36166 and with a couple of clicks, the voucher will be with you 😊

21/12/2025

On the fourth day before Christmas, The Studio at Physical Balance gives to you…

4 places in all our Semi-Private classes.

These 50-minute classes offer a middle ground between one-on-one personal training and group classes, enabling the teacher to provide individualised attention. Whether you want a little more personal focus or are working with a minor injury, this class type is for you ⭐

20/12/2025

On the fifth day before Christmas, The Studio at Physical Balance gives to you…

A 5-star review average on Google, with over 60 of you taking to the platform to recommend us, share your experiences or just to say we’re great, and we are so
grateful. Here’s one of our latest - thank you Katherine.

Our Instructors are the best in the business, and it truly means the world to them that you take the time to recommend them. To see you grow and thrive after your classes is what really drives them all every day to do what they do and the fact you share your experiences with others is never taken for granted ❤️

19/12/2025

On the sixth day before Christmas, The Studio Physical Balance gives to you…

6 Group Class options available - Open, Beginner, Intermediate, Advanced, Gentle + Pre & Post Natal coming soon!

So whether you're new to us, prefer a slower pace or want to progress in your Reformer journey, we have a Group class for you. And keep your eyes peeled for more information on our new pre-natal Group Reformerclass starting in the NY ⭐

Address

Unit G Loddon Business Centre, Roentgen Road
Basingstoke
RG248NG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 11am

Telephone

+441256770022

Website

Alerts

Be the first to know and let us send you an email when The Studio at Physical Balance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Studio at Physical Balance:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category