The Studio at Physical Balance

The Studio at Physical Balance Nurture Body, Mind and Soul

🌟If you love The Studio, help us spread the word and get rewarded! 🌟Sharing your love for The Studio has never been easi...
19/11/2025

🌟If you love The Studio, help us spread the word and get rewarded! 🌟

Sharing your love for The Studio has never been easier, and now it comes with perks! 💫 Simply log into your Momence app and refer a friend (just follow the instructions in the graphics).

When your friend joins and makes a purchase of £50:
✅ You BOTH earn £5 Studio credits!
🎉 You’ll be entered into a prize draw to WIN £100 to spend in the clinic!

It’s our way of saying thank you for being part of our amazing community 💛

And we're back up and running on Momence - thanks for your patience everyone 😊
18/11/2025

And we're back up and running on Momence - thanks for your patience everyone 😊

There is currently a global outage of Cloudfare which 20% of all website worldwide use in some form, and unfortunately M...
18/11/2025

There is currently a global outage of Cloudfare which 20% of all website worldwide use in some form, and unfortunately Momence is one of them.

Momence are monitoring the situation and hope to be back up and running as soon as possible. Currently you aren't able to view or book classes, however if you’re already booked onto a class, please come along as normal 😊

✨Calling all mums and mums-to-be!✨We’re looking to introduce a Group Pregnancy & Postnatal Reformer Pilates class in the...
17/11/2025

✨Calling all mums and mums-to-be!✨

We’re looking to introduce a Group Pregnancy & Postnatal Reformer Pilates class in the new year, designed to help you move, strengthen, and feel your best through every stage of motherhood 💪🤰👶

Register your interest today by emailing studio@physicalbalance.com

What a lovely Google recommendation we had recently following a class here at The Studio with Tatjana - thank you Richar...
16/11/2025

What a lovely Google recommendation we had recently following a class here at The Studio with Tatjana - thank you Richard & Julie 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CQ_j9EFDGK07EBM/review - or on our page where it will help others to find us too ❤️

🎁 Give the gift of Reformer, Pilates & Yoga for Christmas this year with one of our Studio digital gift vouchers.You can...
15/11/2025

🎁 Give the gift of Reformer, Pilates & Yoga for Christmas this year with one of our Studio digital gift vouchers.

You can pick how much you'd like to gift, which can be used towards any of our classes, or what about our newbie package of 3 classes for £50 - that would make the perfect gift!

It's simple to do, just visit https://momence.com/gcc/36166 and with a couple of clicks, the voucher will be with you!

Navigating Perimenopause? Reformer Pilates could be your new best friend. From easing joint pain and boosting energy to ...
14/11/2025

Navigating Perimenopause? Reformer Pilates could be your new best friend. From easing joint pain and boosting energy to improving mood and sleep, it’s a powerful way to support your body and mind through this natural transition.

Last year, Ruth shared her expert insights on the blog, and it’s a must-read for anyone curious about how movement can ease menopausal symptoms and support long-term wellbeing.

👉 Click here to read the full blog: www.physicalbalance.com/post/reformer-pilates-perimenopause-can-it-help-alleviate-the-symptoms

Today we celebrate the small acts that make a big difference - a smile, a kind word, a helping hand after class 🤍 Thank ...
13/11/2025

Today we celebrate the small acts that make a big difference - a smile, a kind word, a helping hand after class 🤍 Thank you for making our Studio community such a kind and supportive space

Are you pregnant or post natal and wanting to start your Pilates journey with someone who can work with your specific ne...
12/11/2025

Are you pregnant or post natal and wanting to start your Pilates journey with someone who can work with your specific needs?

Two of our fantastic trainers - Sophie & Merve - are pre and post natal trained for Pilates and offer Private 1:1 sessions throughout the week (including weekends!)

If you have any questions, please don't hesitate to get in touch and if you'd like to get started, you can book online at www.physicalbalance.com/book-studio or call us on 01256 770022 and we'll be happy to help 😊

Lest we forget 🌺
11/11/2025

Lest we forget 🌺

💥 And just like that - we have our 12th member in the 100 Club! 💥A huge congratulations to Rachel, who’s officially join...
10/11/2025

💥 And just like that - we have our 12th member in the 100 Club! 💥

A huge congratulations to Rachel, who’s officially joined the 100 Club this evening 💯

Your dedication, positivity and commitment have been incredible to watch - you’re such an inspiration to everyone in our community.

Well done Rachel - here’s to the next 100! 🚀

         

What a lovely Google recommendation we had recently following a class here at The Studio with Ruth - thank you Lisa 😊 We...
09/11/2025

What a lovely Google recommendation we had recently following a class here at The Studio with Ruth - thank you Lisa 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CQ_j9EFDGK07EBM/review - or on our page where it will help others to find us too ❤️

Address

Unit G Loddon Business Centre, Roentgen Road
Basingstoke
RG248NG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 11am

Telephone

+441256770022

Website

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