Physical Balance

Physical Balance Physical Balance is a group of specialist practitioners based in Basingstoke, Hampshire. This way our patients get better quicker.
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Welcome to Physical Balance

Physical Balance is a group of specialist Practitioners dedicated to your health and wellbeing. We’ve helped over 19,000 people of all ages keep active using a range of traditional and complementary medical treatments and have operated in the Basingstoke and North Hampshire area since 1996. Our Practitioners span a wide range of services, including Osteopathy, Sports Therapy, Sports Massage, a range of Wellbeing Massages, Foot Health Care, Podiatry, Acupuncture, Ear Wax removal, Reflexology, Nutrition, Talking Therapies, LED Light Therapy, Vitamin Injections, Benign Lesion removal, and a range of Clinical Face treatments. The aim is to diagnose, explain, treat and advise patients all on the first visit. You can book your appointment online 24 hours a day, 7 days a week at www.physicalbalance.com/book-online or call our Reception team on 01256 770022 and they will be happy to assist.

We hope you're having a wonderfully festive time so far this Christmas. Just in case you spent hours wrapping last minut...
26/12/2025

We hope you're having a wonderfully festive time so far this Christmas. Just in case you spent hours wrapping last minute presents sitting on the floor (we warned you about that!); over did it on your Christmas Day run (it's the only way to escape!) or you spent too much time trying out the children's new toys; you'll be pleased to know that we are back open tomorrow with a team ready and waiting to help! Our hours for the rest of the year are below and as always, you can book online at www.physicalbalance.com/book-online or call us on 01256 770022 and we'll be happy to help 😊

25/12/2025

From all of us to all of you, we wish you a very Merry Christmas 🎄

24/12/2025

On the day before Christmas, Physical Balance gives to you…

1 clinic for all your Health & Wellbeing needs, right in the heart of the Basingstoke.

For over 25 years, our team has been dedicated to offering an excellent experience and friendly service to people of all ages within our community.

We are proud of our long-standing reputation in delivering high quality Osteopathy and Sports Massage services and have evolved to further support your health and wellbeing aspirations. We also offer Traditional Acupuncture, Foot Health Care, Sports Injury Prevention, Ear Wax Removal, Reflexology, Clinical skin treatments, a selection of Wellness massage treatments, Nutrition, Vitamin Injections, Yoga and Reformer & mat Pilates at The Studio.

If you haven’t visited us before, or just want to know a little more about any of our services, you can visit www.physicalbalance.com 🎄

23/12/2025

On the second day before Christmas, Physical Balance gives to you…

2 fabulous Foot Health Practitioners – Sarah & Gillian – on hand 4 days a week to ensure the feet of Basingstoke are well looked after!

A standard Foot Health Care appointment can assist with:

• Trimming nails
• Fungal and thick nail reduction
• Corns
• Athlete’s foot
• Hard skin removal and cracked heels
• Skin conditions
• General foot care maintenance

We also offer Specialist Foot Health Care treatments including verruca treatments; orthotics and insoles, specialist fungal nail treatments, nail reconstruction and a non-invasive alternative to nail surgery with Onyfix.

If you haven’t visited us for Foot Health Care before, or just want to know a little more about it, you can visit www.physicalbalance.com/foot-care 😊

22/12/2025

On the third day before Christmas, Physical Balance gives to you…

3 talented Acupuncturists – Carolyn, Mr D**g & Sophie – highly skilled in the practice of Traditional Acupuncture which can influence many conditions, including:

• Stress and anxiety
• Tiredness and sleep issues
• Respiratory problems (Asthma, Sinusitis, Hayfever)
• Digestive Disorders (IBS, Gastric Pain, Heartburn, and reflux)
• Women’s Health (Endometriosis, during Pregnancy, and menopause)
• Neurological Problems (Headaches and migraines, Tinnitus)

If you haven’t visited us for Traditional Acupuncture before, or just want to know a little more about it, you can visit www.physicalbalance.com/acupuncture 😊

21/12/2025

On the fourth day before Christmas, Physical Balance gives to you…

4 loads of washing a day to ensure our towels, gowns and blankets are clean and
ready for each appointment. Huge thanks to our Reception team for this mighty task - you are amazing!

20/12/2025

On the fifth day before Christmas, Physical Balance gives to you…

A 5-star review average on Google, with over 190 of you taking to the platform to recommend us, share your experiences or just to say we’re great, and we are so grateful. Here’s one of our latest - thank you Vicky!

Our Practitioners are the best in the business, and it truly means the world to them that you take the time to recommend them. To see patients thrive after treatment is what really drives them all every day to do what they do and the fact you share your experiences with others is never taken for granted ❤️

19/12/2025

On the sixth day before Christmas, Physical Balance gives to you…

6 days a week that our wonderful clinic is open, offering appointments across our many different services, for whenever you need us.

And just so you know where to find them, our Christmas opening hours are pinned at the top of our profiles on both Instagram and Facebook, as well as on our Google profile 🎄

18/12/2025

On the seventh day before Christmas, Physical Balance gives to you…

7 digital platforms to find out about all our news, our offers, what our team is up to and most importantly, engage with us. Do you follow us on social? If not, we’d love you to join our communities 😊 Here's where you can find us:

⭐Insta
⭐Facebook
⭐Youtube
⭐LinkedIn
⭐Linktree
⭐Our website (including our blog)
⭐Our newsletter

You can access all the channels above by visiting https://linktr.ee/physicalbalance

17/12/2025

On the eighth day before Christmas, Physical Balance gives to you…

8 fabulous Studio Instructors – Ruth, Tracey, Juliet, Tatjana, Adam, Sophie, Beth & Merve - who put us through our paces every week, whether it be on the Reformers or the mats. We may question their ability to count (!), or if we really can do it, however their classes are a firm fixture in our diaries, and we love them all! Here’s to you Studio team!

And how about giving the gift of Reformer, Pilates & Yoga for Christmas this year with one of our Studio gift vouchers (either digitally or one to pop under the tree)

You can pick how much you'd like to gift, which can be used towards any of our classes & packages, including our newbie package of 3 classes for £50 - that would make the perfect gift ⭐️ Pop by Reception next time you're in and we'll be happy to help!

16/12/2025

On the ninth day before Christmas, Physical Balance gives to you…

9 outstanding Osteopaths – Al, Alex, Andy, Caroline, Joe, James, Kelly, Robyn & Tasha - available in clinic 6 days a week, and dedicated to helping you navigate life’s twinges, injuries, conditions, aches and pains, and ensuring you feel the very best you can.

The profession has grown, developed and improved in it's 150 year history, and continues to every single day. Our team is testament to that with regular CPD sessions where knowledge is shared and built on, to ensure you are getting the very best treatment every time.

If you haven’t visited us for Osteopathy before, or just want to know a little more about it, you can visit our website (link in our bio) or check out our latest videos on our social channels ⭐

15/12/2025

On the tenth day before Christmas, Physical Balance gives to you…

10 types of massage, each one offering you something different. So whether you’re injured, showing signs of stress or simply want to relax, we have a massage for you:

⭐Aromatherapy
⭐Bespoke
⭐Head, Neck & Shoulder
⭐Hot Stone
⭐Hot Thai Compress
⭐Indian Head
⭐Lymphatic Drainage
⭐Reflexology
⭐Sports & Remedial
⭐Swedish

We know all these choices can be overwhelming when you’re looking for what you need, so on our blog we run through all the options we offer, what they can help with and when you may feel the benefit of them most. Head over to our blog to read the full article 👉 www.physicalbalance.com/post/the-ultimate-guide-to-different-types-of-massages-finding-your-perfect-fit

And don’t forget, a Physical Balance Health & Wellbeing voucher is the perfect gift for someone you love this Christmas (or a treat for yourself) ️⭐️ You can choose either a monetary value or a specific treatment (like any of those above), and the lucky recipient will have a year to redeem it.

Christmas Gift Vouchers are available to purchase from clinic throughout December 🎄

Address

Unit F Loddon Business Centre, Roentgen Road, Daneshill East
Basingstoke
RG248NG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8:30pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 3:30pm

Telephone

+441256770022

Website

http://www.physicalbalance.com/

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