What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8:30pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 3:30pm

Physical Balance

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Basingstoke
Physical Balance

Physical Balance is a group of specialist practitioners based in Basingstoke, Hampshire. This way our patients get better quicker.
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Welcome to Physical Balance

Physical Balance is a group of specialist Practitioners dedicated to your health and wellbeing. We’ve helped over 19,000 people of all ages keep active using a range of traditional and complementary medical treatments and have operated in the Basingstoke and North Hampshire area since 1996. Our Practitioners span a wide range of services, including Osteopathy, Sports Therapy, Sports Massage, a range of Wellbeing Massages, Foot Health Care, Podiatry, Acupuncture, Ear Wax removal, Reflexology, Nutrition, Talking Therapies, LED Light Therapy, Vitamin Injections, Benign Lesion removal, and a range of Clinical Face treatments. The aim is to diagnose, explain, treat and advise patients all on the first visit. You can book your appointment online 24 hours a day, 7 days a week at www.physicalbalance.com/book-online or call our Reception team on 01256 770022 and they will be happy to assist.

01/02/2026

Hello February! What a welcome sight you are 🌱 If you're in need this week, please don't hesitate to call. We have availability for Sports Therapy, Acupuncture, Reflexology, Osteopathy, Massage, Foot Health Care, Hearing Screenings, Ear Wax Removal, Reformer Pilates, Yoga and more. To see specific appointment times, or to book yourself in, just visit www.physicalbalance.com/book-online or call us on 01256 770022 and we'll be happy to help 😊

31/01/2026

It's marathon training season so here's Bridget to break down the most common injuries marathon runners face and, more importantly, how to work with your body (not against it) so you can still hit your goal and cross that finish line in great shape.

If you want to train smarter, stay strong, and actually enjoy your runs, don’t miss Bridget’s FREE 30-minute “Run Smarter, Run Stronger” workshop
📅 Saturday 7 Feb
⏰ 11:00am
🏠 Physical Balance, Basingstoke

Spaces are limited! To book, visit https://momence.com/l/5ehQwn47 and we look forward to seeing you there 🏃‍♀️🏃

30/01/2026

We always appreciate your feedback. If you would like to recommend us (and we'd love it if you could), you can leave a review on Google by visiting https://g.page/r/CVI_OrCp8c9qEAg/review - or on our page where it will help others to find us too. Thank you ❤️

29/01/2026

Did you know, Osteopathy isn’t just for back pain! Osteopathy goes way beyond treating aches and pains. It can also help with conditions including:

✔ Migraines
✔ Posture-related problems
✔ Frozen shoulder/ shoulder and elbow pain/ tennis elbow arising from associated musculoskeletal conditions of the back and neck
✔ Sciatica
✔ Arthritic pain
✔ Fibromyalgia
✔ Muscle spasms
✔ Neuralgia
✔ Rheumatic pain

By improving alignment, reducing tension, and enhancing circulation, Osteopathy supports the body's natural ability to heal and function optimally.

We have a team of nine Osteopaths here at Physical Balance - Al, Alex, Andy, Caroline, James, Joe, Kelly, Robyn & Tasha - with appointments available six days a week, from 8am until late (including 8pm on Monday, Tuesday & Thursday and 8.30pm on Wednesday), and until 2pm on a Saturday.

To find out more, or to book an appointment, visit www.physicalbalance.com/osteopathy or call us on 01256 770022 and we'll be happy to assist 😊

28/01/2026

✨ NEW TREATMENT NOW AVAILABLE ✨
Struggling with fungal nails?

We’re pleased to introduce The Lacuna Method here in clinic - a simple, effective, and pain-free treatment designed to target nail fungus safely and comfortably.

🔍 Common signs of nail fungus include:
• Thickened nails
• Crumbly or brittle nails
• Nails lifting or becoming distorted
• White, yellow, or brown discolouration
• Dull nails with no healthy shine

Appointments are available every Wednesday & Friday with Sarah, and every Monday & Thursday with Gillian.

If you'd like to learn more, or to make an appointment, visit www.physicalbalance.com/fungal-nail-treatment or call us on 01256 770022 and we'll be happy to help 😊

27/01/2026

Calling all new runners! Join Bridget, Sports Therapist here in clinic, for a FREE 30-minute Run Smarter, Run Stronger workshop next month.

📅 Saturday 7 February 2026
⏰ 11:00am (30 minutes)

Whether you’re training for a marathon, half marathon, or fun run, you’ll learn:
• How to train smarter
• How to reduce injury risk
• How to build strength for running

Spaces are limited! To book, visit https://momence.com/l/5ehQwn47 and we look forward to seeing you there 🏃‍♀️🏃

26/01/2026

Curious about Reformer but feeling nervous about a group class?

You’re not alone 🤍 Why not start with a 1:1 Reformer session, allowing you to move at your own pace, with full support this January and save £20.

If you're new to The Studio at Physical Balance you can book a 1:1 Reformer session for just £55 during January - just use code JAN£20OFF121 at the check-out to secure your saving ⭐

Just visit www.physicalbalance.com/book-studio to book your session and if you have any questions, just call us on 01256 770022 and we'll be happy to help 😊

25/01/2026

One more week and January is done for another year! If you're in need this week, please don't hesitate to call. We have availability for Sports Therapy, Acupuncture, Osteopathy, Massage, Foot Health Care, Hearing Screenings, Ear Wax Removal, Reformer Pilates, Yoga and more. To see specific appointment times, or to book yourself in, just visit www.physicalbalance.com/book-online or call us on 01256 770022 and we'll be happy to help 😊

24/01/2026

If you're struggling to hear, we want to help!

We are now offering FREE Hearing Screenings & Ear Wax checks here at PB with Jennie & Gillian, with appointments available every Monday, Wednesday & Saturday.

Many people don’t realise how much ear wax build-up, noise exposure, or age-related changes can affect their hearing. Left undiagnosed, hearing loss can lead to:

🔸 Difficulty following conversations
🔸 Social withdrawal or frustration
🔸 Fatigue from straining to hear
🔸 Even increased risk of cognitive decline

Take the first step toward better hearing today - it’s quick, easy, and completely free.

We're also delighted to be launching our new partnership with local Audiologist
Premium Care Hearing, giving our patients access to a free of charge advanced hearing test should they need it.

Book your free appointment online at www.physicalbalance.com/hearing-screening or call us on 01256 770022 and we'll be happy to help 😊

23/01/2026

Navina is now welcoming clients at the clinic every Wednesday evening, offering a range of personalised anti-ageing and skin rejuvenation treatments tailored to your individual goals.

With over 7 years’ experience in medical aesthetics, Navina is known for her expert approach, outstanding patient care and beautifully natural results. Whether you’re looking to improve skin quality, restore balance or refresh your appearance, Navina will guide you with honest advice and bespoke treatment plans. Treatments available include:

⭐ Clinical face peels
⭐ Skin boosters including Profhilo & Polynucleotides
⭐ Anti-wrinkle (Botox) injections
⭐ Microneedling
⭐ Dermalux LED light therapy
⭐ Facial balancing

If you would like to discuss what options may be best suited to you, book your complimentary Skin Consultation online now at www.physicalbalance.com/skin-clinic or call us on 01256 770022 and we'll be happy to help 😊

22/01/2026

✨ The Studio at Physical Balance Open Day ✨
🗓 Saturday 31 January 2026
⏰ 10am–1pm

Curious about Reformer Pilates? Join us for our Open Day and experience the joy of Reformer Pilates!

✔ 30-minute Introduction to Reformer classes – £10
✔ Meet our expert team
✔ Explore The Studio
✔ Discover the joy, strength, and flow of Reformer Pilates

Perfect if you’re new, curious, or ready to get started. Bring a friend and come see what we’re all about 💛 To book, just visit www.physicalbalance.com/studio-open-day or call us on 01256 770022 and we'll be happy to help 😊

Address

Unit F Loddon Business Centre, Roentgen Road, Daneshill East
Basingstoke
RG248NG

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8:30pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 3:30pm

Telephone

+441256770022

Website

https://what3words.com/leads.agrees.boost, http://www.physicalbalance.com/

Alerts

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