Physical Balance

Physical Balance Physical Balance is a group of specialist practitioners based in Basingstoke, Hampshire. This way our patients get better quicker.
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Welcome to Physical Balance

Physical Balance is a group of specialist Practitioners dedicated to your health and wellbeing. We’ve helped over 19,000 people of all ages keep active using a range of traditional and complementary medical treatments and have operated in the Basingstoke and North Hampshire area since 1996. Our Practitioners span a wide range of services, including Osteopathy, Sports Therapy, Sports Massage, a range of Wellbeing Massages, Foot Health Care, Podiatry, Acupuncture, Ear Wax removal, Reflexology, Nutrition, Talking Therapies, LED Light Therapy, Vitamin Injections, Benign Lesion removal, and a range of Clinical Face treatments. The aim is to diagnose, explain, treat and advise patients all on the first visit. You can book your appointment online 24 hours a day, 7 days a week at www.physicalbalance.com/book-online or call our Reception team on 01256 770022 and they will be happy to assist.

Just a quick reminder of our opening hours over the Easter weekend. We are closed for the Bank Holidays, but open as nor...
02/04/2026

Just a quick reminder of our opening hours over the Easter weekend. We are closed for the Bank Holidays, but open as normal on Saturday if you need us. Normal hours will then resume on Tuesday 7 April. Happy Easter everyone 🐣

Tree pollen season is here… and so are the symptoms it brings for many of us 🤧If you’re noticing:• Sneezing and a runny ...
01/04/2026

Tree pollen season is here… and so are the symptoms it brings for many of us 🤧

If you’re noticing:
• Sneezing and a runny or blocked nose
• Itchy, red or watery eyes
• Sinus pressure or headaches
• Fatigue or brain fog

You’re not alone! With tree pollen triggering symptoms that impact your day-to-day wellbeing, did you know that acupuncture can help alleviate them?

By supporting your immune response and reducing inflammation, Acupuncture can help ease symptoms and restore balance during allergy season.

If you're in need and would like to book an appointment, Mr D**g is in clinic every Tuesday and Carolyn is in on Thursdays & Fridays - just visit www.physicalbalance.com/acupuncture-book or call us on 01256 770022 and we'll be happy to help 😊

What a lovely Google recommendation we had recently following an appointment with Alex - thank you Cheryl 😊 We always ap...
31/03/2026

What a lovely Google recommendation we had recently following an appointment with Alex - thank you Cheryl 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CVI_OrCp8c9qEAg/review - or on our page where it will help others to find us too ❤️

With the long Easter weekend fast approaching, we wanted to let you know our opening hours over this time. The clinic wi...
30/03/2026

With the long Easter weekend fast approaching, we wanted to let you know our opening hours over this time. The clinic will be closed on the bank holidays however we will be open as normal on Saturday. Appointments are available to book online as normal at www.physicalbalance.com/book-online or call us on 01256 770022 and we'll be happy to help 🐣

29/03/2026

With the long Easter weekend fast approaching, if you're in need this week, please don't hesitate to call. We have availability for Osteopathy, Massage, Acupuncture, Reflexology, Sports Therapy, Cryotherapy, Advanced Electrolysis, Reformer Pilates, Yoga and more. To see specific appointment times, or to book yourself in, just visit www.physicalbalance.com/book-online or call us on 01256 770022 and we'll be happy to help 😊

Good luck to everyone taking on the Fleet Half Marathon today! 🏃‍♀️🏃You’ve put in the hard work, so we know you’re going...
29/03/2026

Good luck to everyone taking on the Fleet Half Marathon today! 🏃‍♀️🏃

You’ve put in the hard work, so we know you’re going to do amazing things. Just don’t forget to enjoy every moment out there too!

And if you wake up feeling a little sore tomorrow, be sure to check out our blog for Bridget’s top recovery tips to help you bounce back quickly 👇

🗒️ www.physicalbalance.com/post/so-it-s-the-day-after-the-marathon-and-you-have-probably-woken-up-stiff-and-sore-if-you-are-lucky

A friendly reminder that the longer days are well and truly on the way as tonight our clocks spring forward 1 hour ⏰
28/03/2026

A friendly reminder that the longer days are well and truly on the way as tonight our clocks spring forward 1 hour ⏰

Introducing our new 25-minute sports massage 💆‍♂️Perfect for more focused work or regular maintenance, this shorter sess...
27/03/2026

Introducing our new 25-minute sports massage 💆‍♂️

Perfect for more focused work or regular maintenance, this shorter session is ideal when you need targeted treatment without committing to a longer appointment.

This new option sits alongside our ever-popular 45-minute treatment, as well as our longer 60 and 90-minute sessions, so you can choose exactly what your body needs. Available now with Jamie & Claire.

To find out more or to book an appointment, visit www.physicalbalance.com/sports-massage or call us on 01256 770022 and we'll be happy to help 😊

✨ NEW CLASS ALERT ✨Our 30-minute Introduction to Reformer sessions are BACK! If you've ever wondered what Reformer is al...
26/03/2026

✨ NEW CLASS ALERT ✨

Our 30-minute Introduction to Reformer sessions are BACK!

If you've ever wondered what Reformer is all about, join us on the first Saturday of every month, starting 4 April and enjoy a 30-minute Introduction session for just £10 (two classes available each month).

🕛 11:55 AM
🕧 12:30 PM
👤 With Adam

It's simple to book at www.physicalbalance.com/book-studio - just choose the 'Introduction to Reformer Pilates Group Class 30 mins' on the schedule. See you there 😊

Meet the PB Osteo team (all 8 of them!)From fixing desk-hunched backs, to getting athletes back in the game, to helping ...
25/03/2026

Meet the PB Osteo team (all 8 of them!)

From fixing desk-hunched backs, to getting athletes back in the game, to helping you move, feel and live better. Our team of 8 osteopaths brings a HUGE range of experience - which means whatever your body’s dealing with, the chances are we’ve seen it (and sorted it)!

⏰ Plus… we’re here when you need us - early mornings & late evenings, 6 days a week. Because feeling better shouldn’t have to wait (as cheesy as that sounds, it's true!)

📸 Swipe to meet the team and if you'd like to learn more, or to book an appointment, visit www.physicalbalance.com/osteopathy or call us on 01256 770022 and we'll be happy to help 😊

24/03/2026

Meet Sarah, one of our fantastic Foot Health Practitioners! 👣

Last month, Acott Studios sat down with Sarah to talk about what she does day-to-day, the common foot conditions she treats, and to share a few simple tips to help keep your feet healthy and comfortable.

From managing things like hard skin, corns, and ingrown toenails to helping you stay mobile and pain-free, foot health care can make a real difference to your wellbeing.

Watch to learn more about how we can help look after your feet – and pick up a few easy foot care tips you can start using today!

If you’d like to find out more or think you could benefit from seeing Sarah or Gillian, visit www.physicalbalance.com/foot-care or call us on 01256 770022 and we’ll be happy to help 😊

What a lovely Google recommendation we had recently following a number of LED Light Therapy treatments with Dee - thank ...
23/03/2026

What a lovely Google recommendation we had recently following a number of LED Light Therapy treatments with Dee - thank you Cheryl 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CVI_OrCp8c9qEAg/review - or on our page where it will help others to find us too ❤️

Address

Unit F Loddon Business Centre, Roentgen Road, Daneshill East
Basingstoke
RG248NG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8:30pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 3:30pm

Telephone

+441256770022

Website

http://www.physicalbalance.com/

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