Physical Balance

Physical Balance Physical Balance is a group of specialist practitioners based in Basingstoke, Hampshire. This way our patients get better quicker.
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Welcome to Physical Balance

Physical Balance is a group of specialist Practitioners dedicated to your health and wellbeing. We’ve helped over 19,000 people of all ages keep active using a range of traditional and complementary medical treatments and have operated in the Basingstoke and North Hampshire area since 1996. Our Practitioners span a wide range of services, including Osteopathy, Sports Therapy, Sports Massage, a range of Wellbeing Massages, Foot Health Care, Podiatry, Acupuncture, Ear Wax removal, Reflexology, Nutrition, Talking Therapies, LED Light Therapy, Vitamin Injections, Benign Lesion removal, and a range of Clinical Face treatments. The aim is to diagnose, explain, treat and advise patients all on the first visit. You can book your appointment online 24 hours a day, 7 days a week at www.physicalbalance.com/book-online or call our Reception team on 01256 770022 and they will be happy to assist.

Cranial Osteopathy is available here in clinic with Caroline and is suitable for all ages, from infants to adults 👶 👩‍🦰C...
11/03/2026

Cranial Osteopathy is available here in clinic with Caroline and is suitable for all ages, from infants to adults 👶 👩‍🦰

Cranial Osteopathy uses techniques which are safe, gentle and non-manipulative and therefore is often used when treating young children and new-born infants.

To find out more, or to book any appointment, please visit www.physicalbalance.com/osteopathy or call us on 01256 770022 and we'll be happy to help 😊

We’re delighted to share that Hannah King, who many of you will already know, will be re-joining the massage team here a...
10/03/2026

We’re delighted to share that Hannah King, who many of you will already know, will be re-joining the massage team here at PB from 17 March.

Hannah will be offering 45-minute Sports Massages on Tuesday evening and Thursday afternoon, helping you recover, move better and stay at your best.

If you’d like to book in with Hannah (or any of our team), you can do so easily online at www.physicalbalance.com/massage-book or by giving us a call on 01256 770022 and we'll be happy to help 😊

🌿 Late Availability – 20% off Acupuncture tomorrow! 🌿We have late availability tomorrow (Tuesday 10 March) with Mr D**g,...
09/03/2026

🌿 Late Availability – 20% off Acupuncture tomorrow! 🌿

We have late availability tomorrow (Tuesday 10 March) with Mr D**g, so we’re offering 20% off - just quote ACU20 at the time of booking.

Traditional acupuncture may help support and influence a wide range of health concerns including:

✨ Pain relief (back, neck, joints, headaches & migraines)
✨ Stress, anxiety & sleep problems
✨ Digestive health
✨ Hormonal balance & women’s health
✨ Fatigue & low energy
✨ Overall wellbeing and relaxation

If you’ve been thinking about trying acupuncture, this is the perfect opportunity to experience its benefits.

You can book your appointment online (link in our bio) or call us on 01256 770022 and we'll be happy to help 😊

08/03/2026

The sunshine is definitely making more of an appearance these days - brighter days are on the way! If you're in need this week, please don't hesitate to call. We have availability for Acupuncture, Osteopathy, Massage, Foot Health Care, Ear Wax Removal, Reflexology, Vitamin & Skin Consultations, Reformer Pilates, Yoga and more. To see specific appointment times, or to book yourself in, just visit www.physicalbalance.com/book-online or call us on 01256 770022 and we'll be happy to help 😊

08/03/2026

Today is International Women’s Day — a day to celebrate the incredible women around us (including you, our wonderful clients), and especially the amazing women within our team here at Physical Balance and The Studio.

From our Directors, Caroline & Lisa, to our brilliantly talented practitioners and instructors, and the fantastic central team across Reception, Marketing and Accounts who welcome you to the clinic and keep everything running smoothly — you are all incredible.

You support one another, build each other up, and are each other’s biggest cheerleaders. What a team 💜

✨ What is Microneedling?Microneedling is a minimally invasive skin treatment that uses tiny needles to create controlled...
07/03/2026

✨ What is Microneedling?

Microneedling is a minimally invasive skin treatment that uses tiny needles to create controlled micro-injuries in the skin.

This process stimulates your body’s natural healing response, boosting collagen and elastin production. Over time, microneedling can help improve:

✔️ Acne scars
✔️ Fine lines and wrinkles
✔️ Enlarged pores
✔️ Overall skin texture and tone

The result? Healthier, smoother-looking skin that continues to improve as collagen rebuilds.

With over 7 years’ experience in medical aesthetics, Navina is known for her expert approach, outstanding patient care and beautifully natural results. Whether you’re looking to improve skin quality, restore balance or refresh your appearance, Navina will guide you with honest advice and bespoke treatment plans.

If you are interested in learning if microneedling is right for you, book your complimentary Skin Consultation online at www.physicalbalance.com/skin-clinic or call us on 01256 770022 and we'll be happy to help 😊

If you're in need of a gift for your loved one next weekend (or at any time), then we have the answer. What could be bet...
06/03/2026

If you're in need of a gift for your loved one next weekend (or at any time), then we have the answer. What could be better than our Health & Wellbeing vouchers, giving the lucky recipient a relaxing massage, acupuncture, reflexology (or another treatment from our extensive list) and a little 'me time'. We're open six days a week, so plenty of time to nip in and pick one up 🤩

05/03/2026

It's marathon training season so here's Bridget to break down the most common injuries marathon runners face and, more importantly, how to work with your body (not against it) so you can still hit your goal and cross that finish line in great shape.

If you’d like to find out more or think you could benefit from seeing Bridget, visit www.physicalbalance.com/sports-therapy or call us on 01256 770022 and we’ll be happy to help 😊

What a lovely Google recommendation we had recently following a massage with Claire - thank you Jamie 😊 We always apprec...
04/03/2026

What a lovely Google recommendation we had recently following a massage with Claire - thank you Jamie 😊 We always appreciate your feedback. If you would like to recommend us, you can leave a review on Google - https://g.page/r/CVI_OrCp8c9qEAg/review - or on our page where it will help others to find us too ❤️

Have you heard? 👂3 March is World Hearing Day, an annual global awareness day led by the WHO, focused on raising awarene...
03/03/2026

Have you heard? 👂

3 March is World Hearing Day, an annual global awareness day led by the WHO, focused on raising awareness of ear and hearing health and promoting action to prevent hearing loss.

Did you know? 1 in 3 people in the UK are affected by hearing loss.

A simple ear and hearing health check can provide reassurance and help spot problems early. It’s a quick, straightforward check to make sure everything is healthy.

Book your FREE appointment online at www.physicalbalance.com/ear-wax-removal-book or call us on 01256 770022 and we'll be happy to help 😊

It couldn't be simpler to book your appointments online for all our services. Available 24-hrs a day, you can book whene...
02/03/2026

It couldn't be simpler to book your appointments online for all our services. Available 24-hrs a day, you can book whenever and wherever suits you. Just visit www.physicalbalance.com/book-online 👍

01/03/2026

Happy March everyone! If you're in need this week, please don't hesitate to call. We have availability for Acupuncture, Osteopathy, Massage, Foot Health Care, Ear Wax Removal, Reflexology, Vitamin & Skin Consultations, Reformer Pilates, Yoga and more. To see specific appointment times, or to book yourself in, just visit www.physicalbalance.com/book-online or call us on 01256 770022 and we'll be happy to help 😊

Address

Unit F Loddon Business Centre, Roentgen Road, Daneshill East
Basingstoke
RG248NG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8:30pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 3:30pm

Telephone

+441256770022

Website

http://www.physicalbalance.com/

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