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Body, Mind & Soul Potential

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Body, Mind & Soul Potential

Jo Wilson - BMS Potential offering Physiotherapy CranioSacral Therapy, Reiki and Mindful Movement.

04/02/2026

Akashic Reiki – Living the Akashic Way

What if you knew no part of you was broken?

What if you knew everything that has happened is an invitation for your growth and evolution?

What if you could tune into your body and access that part of you that ‘knows’?

What if you could learn from and integrate all aspects of yourself even those that you have been trying to erase, ignore or rewrite.

This is The Akashic Way, my journey for the past 4 months, training to be an Akashic Reiki Practitioner.
Personally, it has been a path of self-discovery.
Professionally, it has enhanced my approach and expanded how I can serve others, by integrating a way of healing that fully connects and listens to the body, mind and soul

If you want to learn more about Akashic Reiki and be immersed in The Akashic Way, Melissa Amos is holding The Akashic Way Event in London next week, Thursday 12th Feb. melissa-amos.com/the-akashic-way

If you are ready to start your evolutionary journey and be one of the first people to experience Akashic Reiki I would love to hear from you. My Akashic Reiki Packages will be available very soon.

Jo 💖

02/02/2026

Held in Healing

Yesterday I spent 3hrs in our garden, my sanctuary – my place of healing.
Whilst loving and nurturing the plants I felt as if I was held in a healing space too.
I could ground myself, connect and listen to my soul.

Sometimes though, it’s hard to find that place, especially if we are in pain, feeling stressed, low, or overwhelmed.
It can be hard to connect to that part within us that ‘knows’, our inner wisdom, our divine blueprint, our soul.

If you are finding it hard and need to be held in healing, to find that part of you that wants to move forwards I am here for you.
Take the first step and find the courage to ask for help.

At Body, Mind & Soul Potential there is something for you:

Weekly Mindful Movement classes (online): £8 per class (£6 for termly payments)

Physio/CranioSacral Therapy appointments (face to face, in Bath UK): £80

Akashic Reiki Healing Package (face to face or online): £1,200 – x6 sessions with additional support and complimentary access to my Mindful Movement Classes.

DM me to book an appointment or to talk more about what is right for you.

30/01/2026

You were hoping today would be different, that you’d feel well again, full of energy and ready to face the challenges.

But No, you’ve woken up with that same niggling pain, you already feel stressed and don’t know if you can face everything you’ve got to do today.

You know you’ve got to do something about it, but who can help with this, nobody seems to understand, you don’t want to be a burden and anyway you’ve got a family to look after.

It’s not that you can’t move or do your job but you’re not yourself and even small things are uncomfortable and making you feel overwhelmed. Nobody knows how you are feeling as you put on a brave face and carry on but inside you are feeling lonely and frustrated that you’re not able to snap out of it and make yourself feel better.

But, if you carry on like this you may have to go off sick, you’re friends and family will start to notice. And what it the pain and overwhelm get worse? You can’t afford to hide away, not now.

This is where my Akashic Reiki Package comes in, an evolutionary approach to healing: 6 sessions dedicated to you – with complimentary access to my online Mindful Movement classes. Let’s finally get to the root of what has led you here so you can step forwards in your life feeling healthy, confident and able to cope.

DM me if this resonates and you want to talk more. Spaces available now.

09/01/2026

I am excited to announce....the secret is out….Akashic Reiki is here and I am one of the first practitioners of this evolutionary healing modality created by the amazing Melissa Amos.

Over the past three and half months, I have invested a significant amount of time, money and energy to learn something new and exciting.

Something that I did not fully understand, that we had to keep secret, but right from the start resonated with my soul.

I had to trust myself, Melissa, and the process but WOW what a journey.

The foundations/pillars behind this new approach felt as if they were already part of me, something I was remembering, and just reinforced and deepened the way I was living and working.

The principles just naturally integrated into my daily spiritual practice and the protocols continue to deepen and evolve the more I work with them.

This journey has not been easy. It has challenged me personally and professionally, but when you realise that nothing is broken, nothing needs fixing, and you can work & live with love and acceptance, something powerful happens.

Already I have noticed a massive shift in myself that is also affecting my patient/clients and very soon I will be offering Akashic Reiki.

To find out more come and join Melissa’s ‘Akashic Way’ event in London Feb 12th 2026. Melissa Sagir Amos

11/12/2025

Many people spend their lifetime searching for The Sacred.

What I have realised through healing myself and others is our BODY is the most sacred thing we have.

It is a sacred vessel full of love, light and wisdom. We just need to learn to tune into the messages from our body, mind and soul.

Often this requires guidance and facilitation and that's where I can help.

I am currently training in a beautiful, amazing, evolutionary way of healing that enhances my other modalities and the way I work. I can't wait to share it with you all in the New Year.

If you are interested let me know and Watch this space 🙏🥰

03/12/2025

How do you describe what you do in one word when there are so many aspects, skills, experiences that you have embodied and developed over many years?

What captures your essence, something that will help people understand you do and want to come & work with you?

These are two questions that I have been pondering for some time. AND although I knew deep down what the answer is I have been hesitant to share it for fear of criticism and being misunderstood.

Many people know me for being a Physiotherapist, CranioSacral Therapist, Mindful Movement, Qi Gong and Reiki practitioner and Yes these are my qualifications, the modalities I am trained in.
The work I love.

But, What do I really do? What integrates all of this?

BEING A HEALER.

My love of HEALING is the essence of my work and who I am.

Not to lay hands on and ‘FIX’ people…. That’s not me and never has been.

But to Hold Space, Listen (not only with ears but with my hands and my whole being), and Integrate the healing power of Energy, Movement and Touch.

I believe the body is the most sacred thing we have, it is a vessel that holds our soul, our inner wisdom and it knows how to heal. We just need to listen and learn.

Every day, being a healer, fills me with joy and gratitude. Knowing that people are willing to bring down their guard, acknowledge their pain/discomfort/stresses, ask for help and trust in the process is extremely humbling.

Healing is about understanding, empowerment, evolution and growth and to work with people in this way is what I LOVE 🥰

22/05/2024

NURTURE YOURSELF IN NATURE.

Immersing myself in nature is my first ‘go to’ for self-healing and self-care.

When things are whizzing round my head, I am trying to cram too many things into one day or feeling a bit down an unmotivated nature always has a way of changing how I feel.

We have so much to learn about life, plants, animals, this planet and the universe but so often get overwhelmed and consumed by the daily routine and craziness.

It doesn’t matter whether it is a 3 hour walk, 30minute open water swim or 5 minutes in the garden I know I need nature to ground myself and reset.

This is why I choose the most natural ways to improve my health and healing and offer a different approach to people recovering from injury, illness or stress.

How do you nurture yourself with nature?

01/05/2024

How do you Move?

Do you know how to move in a way that makes you feel calm, happy and energised?

Mindful Movement is not a new concept; disciplines such as Yoga, Tai Chi & Qi Gong were developed between 2000-4000 years ago with the aim of improving health & wellbeing through slow, controlled and purposeful movements.

Practicing Mindful Movement and Meditation helped me at a time in my life when I was physically and emotionally low and allowed me re-connect with my body, mind, soul and spirit.

It was the inspiration for me to start my soul led business.

For me what worked was being able to combine elements of all the disciplines and making the movements work for me depending on how I was feeling.

It taught me self-awareness, self-worth, self-expression and increased my self-esteem.

Because I loved Qi Gong & Mindful Movement and had grown so much it made me want to share this beautiful way of exercising with others.

From being camera shy and scared of IT I started running and teaching online classes and it’s popularity has grown and grown.

I now provide workshops and classes for the NHS, a local retreat centre and private clients. Every session brings me joy, I absolutely love it.

If you want to discover more about who you are and how your body likes to move just get in touch.

Private message or email move@bmspotential.com

Jo. 💖

24/04/2024

TRUST, SURRENDER, RELEASE, OPEN, RECEIVE, TRANSFORM.
All part of my healing journey today thanks to an amazing Reiki treatment from
Lisa Upsher 🙏

06/03/2024

💖Isn’t the human body just amazing?💖

Each week as I prepare for my classes I delve into a different area or aspect of the body and every time I am blown away by just how clever our bodies are.

This week our Body Wisdom topic is ‘The Pelvic Region’.

The pelvis connects the back to the hips and legs. It also provides a safe bowl like structure to hold and protect the bladder, bowel, reproductive organs and large intestine. Its’ stability depends on the condition of our core muscles and it is governed by the energy of the Root and Sacral Chakras. Wow!!!

Mindful movement is one way to increase your awareness and understanding of different parts of the body. So today I am helping people to connect, mobilise, strengthen and stretch everything in and around the pelvis.

Next week our focus is the 'Head and Neck'. Can’t wait!!!

Come and explore your Body Wisdom through my online Mindful Movement classes.
Wednesdays 6.30pm.
First session FREE.

Just email move@bmspotential.com and I will send you the link.

Jo.💖

28/02/2024

KEEP BEING YOU AND DOING WHAT YOU LOVE, even if at times you feel lacking in confidence, that you don’t really fit in, or other people are doing a better job.

Why? because BEING YOU is what you will be remembered for and why people will be attracted to working with you.

This was an insight I had last week when I received an email, out of the blue, from a lovely lady who used to work in the same organisation as me. She is now in a completely different company and her team were looking for a self-employed Physiotherapist with a difference.

What was great was she remembered and thought of Me, looked at my website and got in touch.

Now, potentially, this has opened up a new, exciting opportunity where I can use all of my skills and work in the way I love alongside other therapists who are passionate about what they do.

The work I did in my old job was challenging at times but I always tried to be true to myself, provide a calm, considered holistic approach and the highest quality of care I could to our patients. Without me realising I WAS noticed by others, and now this could be adding a new dimension to my business.

KEEP BEING YOU AND DOING & SHARING WHAT YOU LOVE (you never know what is around the corner) 💖.

23/02/2024

Your Body is Your Business

Address

Bath

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447979254976

Website

http://www.bmspotential.com/

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