Wild Swimming Woman

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Wild Swimming Woman

Life Coaching & Wild Swimming:
Intros, Groups, 121's, Walks, Events
with a qualified & insured coach.
(1)

09/03/2026

Well Women days are always a tonic for the soul💙
Join Tara & Harriet on Friday 15th May for a dreamy day of body, mind and soul restoration at the beautiful

A day to nourish yourself with gentle meditative movement and deep relaxation, nature connection, community, cold water immersion & sauna therapy, a lovely lunch in the farmhouse dining room & cake!

Gift yourself this time and space to reset, rediscover and revitalise yourself.
Leave feeling more grounded, spacious and joyful.
Tara & Harriet xx

05/03/2026

No swimming ❌ when the red flags are flying❗

Luckily they were yellow today so I had a couple of bouncy wave jumping sessions with

02/03/2026

2nd March-focusing hard on the good stuff in the world today 🌍💙

28/02/2026

Spring is stirring & I have lots of wonderful events for you - whether you're looking for connection, space for yourself, to reclaim joy, feel seen and supported or rediscover who you are - there's something on the calendar for you.
Tara x

With new events being added all the time, please keep an eye on my socials, sign up to my newsletter and check www.wildswimmingwoman.com/book

25/02/2026

Moon Bathing 🌕🌕🌕

A guided sauna & cold water swim evening at Vallis Farm on April 2nd at 8pm.

💫Many reasons why you'll love this💫

💙 crystal clear & clean waters

🙏nothing in the water to touch your leg in the dark

👥 spending time with other wonderful women

❄️pure joy, a still mind & you'll sleep well after a cold dip (or three)

🔥 fantastic relaxation in the sauna heat

✨the magic of being out in nature in the dark and under the power of a full moon

👣all the joy & empowerment of having a micro-adventure

💐 investing in your own well-being before the Easter holidays start - priceless!!

22/02/2026

Menopause and YOU...
Menopause is a transition that all women face at some point in their life.
Whether sudden or slow, it can be littered with unpleasant and sometimes debilitating symptoms which are not always acknowledged or understood.

The Menopause Retreat Day ~ Sunday 12th April ~ 10am–4pm Farm
with Olivia Cliff, Medical Herbalist and Tara Kelsall, Life Coach & Wild Swim Guide.

This day is an opportunity for pre, peri or post menopausal women to come together to enjoy time out of routine to relax, nourish and replenish in a safe, supportive and beautiful environment.
We’ll demystify what actually happens in your body as it transitions, share simple nutritional and herbal hacks, and make space for shared experience.
After a delicious and nourishing lunch, there will be a supported cold-water immersion in the beautiful, natural pool with a wood fired sauna.
Leave feeling informed, replenished and empowered.

The Menopause Retreat Day
Sunday 12th April
10am–4pm
with Olivia Cliff, Medical Herbalist and Tara Kelsall, Life Coach & Wild Swim Guide
Open to women of all life stages
Booking at https://wildswimmingwoman.com/book
We are offering this workshop at three price points. Please select the one most aligned with your current financial situation on the booking platform.

16/02/2026

Sister Monday Funday time .plunge with my lovely little sis

We somehow picked the exact one hour of the day it not only didn't rain, but there was actual blue sky💙
Highly recommend Wild Plunge if you haven't been yet✨✨✨✨✨

The guys are so friendly & the set up is really nice - I mean check out the flower arrangements round the tubs 💐
Two saunas at different temps and three plunge tubs & a shower all with gorgeous rural views.

15/02/2026

Join us round the fire on Fri 20th Feb for Wild Circle: a women’s group in nature

Women sharing honest conversation around a fire, in a beautiful garden setting

No pressure or expectation, just a warm welcome and a gentle invitation to take a pause from everyday life and create a little breathing space.

What other women have said...
“Tara made me feel very welcome and relaxed, I felt completely at ease. I would highly recommend.” -Jo-

“It was just what I wanted, a real ‘firebreak’ in a busy life. Thank you for allowing us to develop what we did in our own way, whilst gently guiding and holding the session. I think the choice to stay in the ’embrace’ of the wooden structure worked well, and I found the time by the fire warming in body and spirit. And great cake too.” -Beverly-

Fridays 10am – 11:30am, monthly at Vallis Farm (Feb 20th, April 17th, May 15th)
Book your space here https://wildswimmingwoman.com/book

14/02/2026

Sending LOVE to everyone & everything that needs it today & everyday🩷🩷🩷

12/02/2026

The menopause is a transition that all women face at some point in their life. Whether sudden or slow, it can be littered with unpleasant and sometimes debilitating symptoms which are not always acknowledged or understood.
Our Menopause Retreat Day is an opportunity for pre, peri or post menopausal women to come together to enjoy time out of routine to relax, nourish and replenish in a safe, supportive and beautiful environment.
The Menopause Retreat Day
Sunday 12th April
10am–4pm
with Olivia Cliff, Medical Herbalist and Tara Kelsall, Life Coach & Wild Swim Guide
Open to women of all life stages

Booking at https://wildswimmingwoman.com/book
We are offering this workshop at three price points. Please select the one most aligned with you on the booking platform.

What to expect:
• A warm welcome with light refreshments
• An overview of what actually happens in the body during the menopause and what
symptoms can arise and why.
• The opportunity to speak about our own experiences in a small supportive groups
• Discussion of tools which can be utilised to smooth transition including a balanced
approach to nutrition, herbal hacks and the importance of psychospiritual aspects.
• Supported cold water dip in a natural pool
• Wood fired sauna
• Tea and cake and a closing circle

At the end of the day, we want you to leave a little more empowered and ready to embrace your menopause as a potentially powerful rite of passage.

Address

Farleigh Hungerford, Wingfield
Bath
BA27RS

Telephone

+447460855707

Website

https://www.wildswimmingwoman.com/

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