Wild Swimming Woman

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Wild Swimming Woman

Life Coaching & Wild Swimming:
Intros, Groups, 121's, Walks, Events
with a qualified & insured coach.
(1)

09/02/2026

A bit about me~swipe to see if you learn something new💙
Let me know what you resonate with🙏

And bonus points if you make it to photo 18😂
I'm looking forward to 2026 and hope to sit, swim, sauna, chat, circle, retreat or walk with you👣
Tara x

08/02/2026

The Wild Swimming Woman Winter Retreat ~ Friday 6th to Sunday 8th November 2026
A winter’s weekend of wild swimming delights, sauna sessions, roaring fires and feasts, nooks to curl up in with books, slow walks, Wild Circles and plenty of time to connect with the land, waters, each other and yourself at this peaceful countryside retreat.
https://wildswimmingwoman.com/wildretreats-vallisfarm

“Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential.”
Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times

This retreat weekend is space to rest, restore and revive your connection to soul and joy for life.

Throughout the weekend, you will be invited to experience moments of renewal and reconnection: individual time and community, wild nature and homely luxury, reflection and intention, doing and being, movement and stillness. Finding your flow…
Prices from £500pp
https://wildswimmingwoman.com/wildretreats-vallisfarm

02/02/2026

About last night...

The full Snow Moon blessing us with her presence after an insanely rainy day🌕❄️

Illuminating the snowdrops & gifting us our first sight of Spring🤍

As the calendar flipped to February.

Gathering afterwards in the warm embrace of the Vallis Farmhouse dining room for spiced hot chocolates, hot cordials & cake.

31/01/2026

WILD CIRCLE is a women’s group in nature

👥women sharing honest conversation
🔥around a fire
🌷in a beautiful garden setting

monthly at Vallis Farm
next date: FRIDAY 20th FEB

No pressure or expectation ~ simply a warm welcome & a gentle invitation to take a pause from everyday life and create a little breathing space 🙏

Thanks Jo for this lovely feedback after your first Wild Circle in January ✨

"Tara made me feel very welcome and relaxed, I felt completely at ease, I would highly recommend!"

Booking is via link in bio or www.wildswimmingwoman.com/book

26/01/2026

"Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential.”

-Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times-

I highly recommend this book if you haven't already come across it. I first read it in my cabin on a stay and bought my own copy - it stands up to multiple re-readings💙

25/01/2026

Join me for the next Wild Swimming Woman retreat...

🧭Vallis Farm, Somerset
🗓️Friday 6th – Sunday 8th November 2026 🏷️from £450pp

A winter’s weekend of wild swimming delights, sauna sessions, crackling fires and feasts shared around long tables, nooks to curl up in with books, slow wandering walks, Wild Circles and plenty of time to connect with the land, the waters, each other and yourself at this peaceful countryside retreat.

All details in LinkTree bio or at www.wildswimmingwoman.com/wildretreats
Only three rooms & a Shepherds Hut now remain.

24/01/2026

1st time I've done this with my clothes on😂

Sharing my knowledge & experience of wild swimming, cold water & safety with the 'Friends of Vallis' in the super cosy lounge

It's such a warm & welcoming community here & I feel very privileged to be a part of it🙏

19/01/2026

Blue jumper & that's as blue as this Monday gets! 💙🌈

It's not a real thing!! Created years ago by a travel company to sell summer holidays.

If you tell yourself today is the most depressing day of the year, your brain will believe it, and so will your body.

Be careful what you met in ~make your own mind up about how you're experiencing life.

🌈I've personally had a fantastic day, a rainbow of different events & people

🧘‍♀️Yoga with
🏊Cold dip
🌿Meeting with Olivia from radixherbalhub.co.uk

14/01/2026

Creating moments of joy in January- together🙏
Join me at Wild Circle this Friday 17th 10am-11:30am at Vallis Farm, Frome, Somerset.

Women sitting round a fire or under cover if it's rainy, drinking tea (I do have coffee, don't panic) with nowhere else to be and nothing else to be doing.

Ready to gift yourself a breathing space? We'll be...

✨Gently setting intentions for the year ahead and choosing a word to guide you

🙌Sharing stories

❄️Swapping tips for successful wintering

👥Meeting new people & boosting your sense of connection

You'll go home smelling of woodsmoke but also feeling a little more connected & hopeful 💙
Book at www.wildswimmingwoman.com/book
(Or via link in Instagram bio)

Tara x

Address

Farleigh Hungerford, Wingfield
Bath
BA27RS

Telephone

+447460855707

Website

https://www.wildswimmingwoman.com/

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