03/11/2025
It’s that time year, the daylight continues to retreat and the air turns cool and crisp, our bodies naturally yearn for nourishment, grounding, and resilience. Colds are lurking and a healthy immune system is better than any remedy at keeping them at bay. Much as we do love an Ayurvedic lemon ginger and turmeric tea, yoga is amazing for boosting your immunity. Join Donna this Sunday for a nurturing journey of gentle movement, deep stillness and soulful reset. The practice is designed to support immunity, clear stagnation, and prepare you for the winter season with greater ease and strength.
Winter Wellness Immunity Boosting Yin Yoga
Sunday 8 November
3 - 5pm
Get Winter Ready ❄️