Bodhiwork

12/01/2022

Hi All!
I'd love to share with you my next 'Internal Family Systems' (IFS) development group!
It was born out of having a waiting list, and not wanting to say No to all interested enquiries, and be able to give them an optional alternative!
Please feel free to contact me if you are interested or know anyone that may be interested
🙏

29/01/2019

To all those beautiful single woman out there! You are enough :-)

I've been to therapy, I got a dog, I've hired life coaches—and I am still single. And lonely. And beyond frustrated.

26/01/2019

I love the theory of Quantum entanglement (thanks to Philip Pullman’s portrayal of this in his book ‘The Subtle Knife’)
Fabulous article!

Scientists found that neurons in mammalian brains were capable of producing photons of light, or “Biophotons”! The photons, strangely enough, appear within the visible spectrum. They range from near-infrared through violet, or between 200 and 1,300 nanometers. Scientists have an exciting suspici...

26/01/2019

To Be List versus To Do List!

Here's how to actually figure out where to focus your energy.

22/01/2019

Understanding the biology of our heart helps us to understand the responses we feel in our body during emotional times

This is the first video in what I am calling my compassion mediation series. In this video I demonstrate 3 basic features of the embryonic heart and how it a...

21/01/2019

The most powerful response to transgenerational trauma is gentle awareness of how trauma has shaped your coping strategies. Awareness, compassion and change can help stop the transmission of trauma through generations.

21/01/2019

'May your choices reflect your hopes, not your fears.'
~ Nelson Mandela

21/01/2019

21/01/2019

Good morning! Hug for the week!!

20/01/2019

Interesting research? 'A bit of meat, a lot of veg - the flexitarian diet to feed 10bn' (BBC News) http://ow.ly/ZRmv30nny8U

And you don't have to be vegan to follow the "planetary health diet".