Circus Health Bath

Circus Health Bath Chiropractic and Physiotherapy + Pilates studio in central Bath offering high quality, bespoke care.

25/03/2026

🤰 Back pain in pregnancy? Here’s why it can happen and what can help.

Pregnancy back pain is common. During pregnancy your body changes in amazing ways and it can be normal for your back and pelvis to feel extra pressure.

Common causes include:

• Changing posture and weight distribution as your bump grows.

• Hormonal shifts that relax joints and ligaments.

• Changes in muscle activation around our deep core, pelvic floor and gluteal muscles.

The good news? Pregnancy specific movements, postural awareness and supportive care has been show to make a real difference.

If you are experiencing discomfort, book a consultation to find strategies that are safe, effective and tailored to you.

Helping you stay active and supported throughout your pregnancy.

⭐️⭐️⭐️⭐️⭐️This is exactly why we love supporting mum’s-to-be. Feeling empowered, confident, strong in your body and care...
25/03/2026

⭐️⭐️⭐️⭐️⭐️

This is exactly why we love supporting mum’s-to-be. Feeling empowered, confident, strong in your body and cared for every step of the way.

And yes..the pregnancy pillow really is that good!

🏁 Finishing a race is a fantastic achievement! The next step is to give your body the time and support it needs to recov...
18/03/2026

🏁 Finishing a race is a fantastic achievement!

The next step is to give your body the time and support it needs to recover and return to training feeling stronger.

If you are experiencing on going discomfort or sharp/worsening pain after a race, it may be worth getting it checked out early by a health care professional.

🏃 Running season is here and race days are coming..you’ve done the winter training, but what if you’ve got a ni**le or p...
14/03/2026

🏃 Running season is here and race days are coming..you’ve done the winter training, but what if you’ve got a ni**le or pain creeping in. Should you run anyway?

In this post we break down when it’s safe to run, when to rest and how to support your body.

If you are unsure about any ni**les or pain, an expert assessment and correct management can help outline the best way forwards.

Disclaimer: this post is general guidance and not a substitute for personalised medical advice. Always consult a healthcare professional if you have concerns about an injury before running.

12/03/2026

Running the Bath Half? 🏃

Warming up with some quick muscle activation can help support the muscle you need during your race.

These are 3 of our favourites for runners:

• Hip Skaters- these help support your body’s lateral stability.

• Glute Max Scooters- these fire up your glute max helping with power and propulsion (especially on the hills).

• Soleus Raises- working your Soleus a key muscle in the calf, essential for absorbing body weight & propulsion.

Good luck on race day! 🏃

If you’re dealing with persistent ni**les or just want to improve your running, book in for an assessment with one of our experts.

⭐️⭐️⭐️⭐️⭐️Our aim is to not just help you with your pain or presenting concern, but to give you the tools to support you...
15/09/2025

⭐️⭐️⭐️⭐️⭐️

Our aim is to not just help you with your pain or presenting concern, but to give you the tools to support your body long term.

⭐️ ⭐️⭐️⭐️⭐️ Here to help you get out of pain and understand your body better.
27/07/2025

⭐️ ⭐️⭐️⭐️⭐️

Here to help you get out of pain and understand your body better.

Join us for a free flexibility and movement focused Pilates session followed by an expert talk with .rumikisyova on all ...
02/06/2025

Join us for a free flexibility and movement focused Pilates session followed by an expert talk with .rumikisyova on all things skin health!

Limited spaces, book online or DM us to get your space!

⭐️ ⭐️ ⭐️ ⭐️ ⭐️Knee pain impacting your running? Book in with Physio for expert care.
02/06/2025

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Knee pain impacting your running? Book in with Physio for expert care.

⭐️⭐️⭐️⭐️⭐️Chronic Constant back pain? Book your appointment today & let us see if we can help you too.
22/04/2025

⭐️⭐️⭐️⭐️⭐️

Chronic Constant back pain?
Book your appointment today & let us see if we can help you too.

⭐️⭐️⭐️⭐️⭐️We love working with women during their pregnancies here at Circus Health. Our team has specialist training an...
20/03/2025

⭐️⭐️⭐️⭐️⭐️

We love working with women during their pregnancies here at Circus Health. Our team has specialist training and tools to help support common musculoskeletal complaints that can occur as your body adapts to the load of carrying a baby.

Check out our posts on how to help yourself at home or our website for further information.

www.circushealth.co.uk

🏃 Bath Half Runners 🏃 We’ve got you covered! Come and see our Sports injury experts (& keen runners!) with 25% off, for ...
25/02/2025

🏃 Bath Half Runners 🏃 We’ve got you covered! Come and see our Sports injury experts (& keen runners!) with 25% off, for any pre or post race injury concerns or ni**les!

Address

27 Gay Street
Bath
BA12PD

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 7:30am - 2pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 12:30pm

Telephone

+441225231010

Website

Alerts

Be the first to know and let us send you an email when Circus Health Bath posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Circus Health Bath:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category