Solpoweryoga

12/11/2025

Hi everyone 💛
After many years of thinking about it, I finally had my parathyroid surgery. The NHS staff and my surgeon were absolutely amazing — I couldn’t have asked for better care.
I’m recovering really well and will be back teaching next week!
Can’t wait to see you all soon.

Join me
Wednesday and Friday at 9.30am at St Alphages church hall in Oldfield park
Monday 11.30 and Thursday 9.45 at .bath
Wednesday 6pm at Box Methodist Church hall

31/10/2025

When we get it wrong and then vanish, we believe we are escaping the storm — but the storm travels with us.
Silence may hide our guilt from others, but not from the heart that knows.

Do not be afraid to face what you have done.
The mistake is not your enemy; it is your mirror.
To look into it with honesty is to begin healing, not only in the other, but in yourself.

The pain you avoid does not punish you — it waits, patiently, for your awareness.
When you turn toward it, guilt transforms into growth, and shame becomes understanding.

Peace does not come from disappearing; it comes from being fully present with what is.
Face the truth you fled, and you will find that nothing was ever against you — only life, asking for your awakening.

31/10/2025

A week ago, we took part in an incredible retreat.
We unpacked so much. We laughed, we cried, we shared, we contemplated, we fell, we danced… ohhh lord, did we dance!
It was transformative. Thank you, Megan (www.meganavery.co.uk), for holding such an incredible space ❤️

30/10/2025

29/09/2025

28/09/2025

A few more snippets of our transformative week🙏🏼❤️

Did you know that we have released 4 Yoga Retreat dates for 2026?

🌿 Portugal | May 10–16, 2026 .yoga

🌻Uk | June 5-7 2026 .yoga and

🌅 Morocco | September 6–12 2026 .yoga

✨Uk | October 9-11 2026 .yoga and
For info DM us ❤️

28/09/2025

A few more snippets of our transformative week🙏🏼❤️

Did you know that we have released 4 Yoga Retreat dates for 2026?

🌿 Portugal | May 10–16, 2026 .yoga

🌻Uk | June 5-7 2026 .yoga and

🌅 Morocco | September 6–12 2026 .yoga

✨Uk | October 9-11 2026 .yoga and

DM us to know more❤️

31/08/2025

As the golden days of summer fade, we’re invited to turn inward — to recharge, restore, and find harmony within. 🌿

Be Balance is more than a workshop. It’s a 2-hour immersion into the many layers of yoga — movement, breath, meditation, chanting — each one a doorway into stillness and renewal. Together, we’ll ease out of the dreamy flow of summer, awaken fresh energy, and reconnect with our centre. ✨

Step into presence. Step into balance.
❤️ Be there, Be Balanced with us.
On Saturday 13th of September at 6.30-8.30pm at .bath

https://WellBath.as.me/Bebalanceworkshop