HeidiReiki

13/04/2026

What if you could feel calmer, more resilient, and better able to navigate your emotions, starting with just a few minutes a day?

I’m so excited to be running a beginners’ meditation course at the beautiful Art Pad in Bath. A gentle, welcoming journey into the practice of meditation, designed especially for those who are curious but don’t know where to start.
Over four Tuesday evenings, you’ll...
🌿 experience different styles of meditation and find what resonates with you
🧠 find out some of the science behind why meditation works and how it supports stress resilience, emotional regulation, and nervous system balance
🌱 be guided to build your personal practice that you can carry into everyday life

Whether you join me in person at The Art Pad or from the comfort of your own home via Zoom, you’re warmly welcome.
📅 Tuesdays | 6:30–7:30pm
14th & 21st & 28th April, and 12th May
📍 The Art Pad, Bath & Zoom
a few places left, so if this feels like your moment, I’d love to see you there. 🤍
🔗 Book your place via the link in bio

Tag a friend who’s been meaning to try meditation 👇

29/03/2026

New beginners meditation course at The Art Pad and online. See my website for more details. 💛

29/03/2026

New Beginners 4 week Meditation Course with me online and in person at The Art Pad in Bath. April 14th to May 12th (skipping May 5th) If you're looking to learn how to begin your meditation journey, join me for a Beginners Meditation course. Experience different types of meditations, learn how to begin and create a routine of meditating and find out some of the science behind how meditation can help you through challenges in life to find peace and calm. Booking link in bio and in story

28/03/2026

A wonderful day of celebration for Trans Pride Bristol with FFLAG Bristol 🏳️‍⚧️

24/01/2026

Reiki to Help Balance Your Inner Being
Thursday 5th Feb 2026 6-8pm

Learn how Reiki can restore the energy flow in you and your home supporting your wellbeing 💛link in bio to book
Bath Natural Remedies,
11 Northumberland Place,
BA1 5AR and added bonus of goodie bag and discount in the shop on the night 20% it would be great to have you join 💛

14/01/2026

Join us for a four week course with Heidi Learner Rearden, Certified Meditation and Mindfulness Teacher, which explores meditation and relaxation techniques to help you to reduce stress, restore balance to your nervous system and enhance metabolic wellness by supporting the Mindset Root.⁠
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How does meditation improve metabolic health?⁠
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When the body experiences ongoing stress, cortisol and adrenaline levels remain elevated, suppressing digestion, altering blood sugar regulation, increasing inflammation and disrupting hormonal balance. ⁠
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Mediation and controlled breathing have been shown in numerous studies to...⁠
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-Reduce cortisol and sympathetic nervous system activity⁠
-Support balanced blood glucose and mitochondrial function⁠
-Enhance digestion and emotional stability⁠
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The course begins on Monday 12th January 2026 from 7:30am to 8:30am in the Drawing Room at Combe Grove or online from the comfort of home.⁠
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To book onto the four week meditation course with Heidi, please contact welcome@combegrove.com or call 01225 834644.⁠
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14/01/2026

✨ Reiki For Your Inner and Outer Wellbeing

Join me for Feb 5th 6-8pm at Bath Natural Remedies for a transformative evening exploring how your inner state and environment mirror one another.

Discover how Reiki can restore energy, relieve stress, and encourage flow in both you and your home.

What You’ll Experience
• An uplifting Reiki infused meditation
• Simple, practical tools you can use immediately for yourself and your space
• Understanding of how subtle energy flows influence your mood, health, and wellbeing
• Insights into why your home or workspace can reflect and amplify emotional imbalances
• Techniques to gently clear and restore natural flow, supporting your emotional and physical wellbeing

Perfect for anyone seeking calm, clarity, and an empowered connection with their personal space.

🌈 This workshop is an LGBTQ+ safe space.

14/01/2026

✨ Reiki For Your Inner and Outer Wellbeing

Join me for the Feb 5th 6-8pm for a transformative evening exploring how your inner state and environment mirror one another.

Discover how Reiki can restore energy, relieve stress, and encourage flow in both you and your home.

What You’ll Experience
• An uplifting Reiki infused meditation
• Simple, practical tools you can use immediately for yourself and your space
• Understanding of how subtle energy flows influence your mood, health, and wellbeing
• Insights into why your home or workspace can reflect and amplify emotional imbalances
• Techniques to gently clear and restore natural flow, supporting your emotional and physical wellbeing

Perfect for anyone seeking calm, clarity, and an empowered connection with their personal space. Book your place it will be wonderful to see you then!

🌈 This workshop is an LGBTQ+ safe space.

09/12/2025

We had a fantastic weekend of learning and sharing Reiki Level 2 with these amazing students. They are now Practioner Level, well done to you all such connections made. Learning to send Reiki to friends and family and to the world around us. And some tools to send Remote Reiki, Benny the bear has been with me for nearly 40yrs. A gift from my dear Dad at Christmas 1987. Sending distance Reiki using different techniques, a cuddly toy is just one way to send healing. Using the toy as a prop to send the healing. It's very interesting to compare the differences. If you're interested in learning Reiki, send me a message or email. I'm just finalising dates of all 3 levels of Reiki for 2026. I love teaching, I always learn new ways from students when I teach, thank you amazing group!

05/11/2025

✨ Reiki 2 Course 💛 Now Open for Booking! ✨

Ready to deepen your Reiki practice? In Reiki Level 2, you’ll learn:

🔹 Sacred Reiki symbols for enhanced healing
🔹 Distance healing techniques
🔹 How to strengthen intuition and energy flow
🔹 Methods for emotional and mental healing
🔹 Tools to expand your Reiki practice professionally or personally

Take your healing journey to the next level and unlock powerful new abilities 💫
Spaces are limited, reserve your spot today! ✨ From one of my students. ✨ "Heidi has been a part of my reiki journey for the past year and I cannot recommend her highly enough. I recently completed my reiki 2 course with Heidi and at all times, and despite trying to manage the Covid 19 pandemic, Heidi was always responsive and helpful in her advice with regards to completing the reiki 1 and reiki 2 level courses that she offers.

Heidi is a compassionate and highly experienced reiki practitioner, and her teaching method is very much geared to the individual and is non-prescriptive, other than when the course requires it.

I started as a bit of a sceptic and thanks to Heidi and her thoughtful and guided teaching, I have become a reiki convert. During these difficult times, we all need a reiki practitioner in our lives. You'll be blessed if that person is Heidi."

19/10/2025

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✨ Avebury Reiki Share Yesterday’s Gathering ✨

We came together in the sacred energy of Avebury to share Reiki, open our hearts, and send healing to love ones and to the world. 💫

It was a beautiful circle of connection, grounding, uplifting, and filled with compassion. May the ripples of peace, balance, and love continue to flow outward from this sacred space to all beings. ❤️

21/08/2025

I love this post UK Reiki Federation! I’m so happy to say that I lead Forest bathing walks Combe Grove on the metabolic health retreats. 💚

Continuing our series of sustainable health care posts:

How often do you visit a forest? Aside from the enjoyment and visual stimulation of being closer to nature, there are genuine health benefits in regular visits to forests, known as forest bathing.

Have you ever heard the term phytoncides? You'd be forgiven if you haven't. Think of them as tree essential oils that have medicinal properties. They are one of the main benefits of forest bathing.

Studies have shown that if you visit forests regularly you could experience health benefits including reducing stress levels and boosting immune function, as well improvements to a range of other lifestyle-induced illnesses.

Our tip number 12 is to try forest bathing. Get outside and breathe in the fresh phytoncide-filled air. It's a fantastic way to promote your health and wellbeing.