The Barbell Gym

The Barbell Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Barbell Gym, Whiteside Industrial Estate, Bathgate.

Bodybuilding Prep 🐺🏆Immensely proud to have .training represent the gym at only 18 years old as my first ever prep clien...
12/09/2025

Bodybuilding Prep 🐺🏆

Immensely proud to have .training represent the gym at only 18 years old as my first ever prep client with some showing from him brought to the BNBF and the NPA stage. No placing at the Scottish but with a year to still maximise his potential in the Teen category and a Junior Category 1st place at the NPA we are now into an off season to go again next season as his last year as a teen.

His work ethic and focus for his age are things which will carry him so far in this sport. First set of photos are from the start of his prep and the last set are from when he joined the gym at 15 years old (he lied about his age to join the gym 😂 fair play mate). Handled the prep like a real athlete and has spent his time training to justify going on stage at such a young age. Now onto next year 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Means the world to me the trust Elliot had in me to take him to stage without ever prepping someone. Next year we take it up a notch and bring something even better.

PT Success 🐺Barbells very own PT   smashing the Scottish BNBF show and taking 1st in Womans Figure and making it to the ...
01/09/2025

PT Success 🐺

Barbells very own PT smashing the Scottish BNBF show and taking 1st in Womans Figure and making it to the overall
Walking the walk bringing a quality package to the show with crazy width and great condition.

Representing The Barbell so well and showing her clients what goes into the end product and what it takes

If you’re after a PT who walks the walk then drop her a message and keep an eye out for her Glute Lab classes coming soon 🧪🍑

Coached by

Proud to have her on the team 🐺

Barbell Transformation 🐺Barbell Member .lennie has put a serious shift in and it shows. Nailing the steps, training and ...
15/08/2025

Barbell Transformation 🐺

Barbell Member .lennie has put a serious shift in and it shows. Nailing the steps, training and most importantly good quality food going in. Being in the best shape of her life and confidence at the highest it’s been in years which is deserved through the work she’s putting in.

Looking great and feeling even better

Transformations like this need a few things ⬇️⬇️⬇️⬇️

🐺 Consistency with 3 workouts a week
🐺 consistent calorie deficit full of mostly whole foods
🐺 positive attitude and mindset
🐺 a quality environment to train in which you enjoy going to

Super proud of Courtney and her attitude and positivity is defo a key factor regarding this change to happen.

Let’s keep this going 👊🏻🔥

Barbell Transformation 🐺Create a plan then nail it 🔨Exactly what has been here by  , meal plan created and executed whil...
24/07/2025

Barbell Transformation 🐺

Create a plan then nail it 🔨

Exactly what has been here by , meal plan created and executed while training at

Jayne has smashed it and not missed a beat and is in phenomenal shape 👏🏻

Buzzing with this 🔥

Now we reverse the cals back out and gradually increase them giving her more performance for her training and competitions.

Need some structure with your training and eating drop me a message and let’s get you some RESULTS

Address

Whiteside Industrial Estate
Bathgate
EH482RX

Website

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