Innes Intuitive Energy Healing & Wellbeing

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Innes Intuitive Energy Healing & Wellbeing

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🌟Priestess and Rose Initiate Practitioner🌟Reiki Master Teacher🌟Intuitive Energy Healer🌟Life Coach 🌟NLP Practitioner ✨️🌟Channelled Energy Healing Transmissions🌟Yoga Teacher (YTT200)🌟First Aid for Mental Health🌟Mental Wellbeing & Health L5🌟ASIST🌟

16/02/2026

✨ So proud to welcome another Reiki Practitioner into the world ✨

This weekend I had the absolute honour of certifying another beautiful soul on their Reiki journey 💛

With Valentine’s just passed, it feels especially fitting to celebrate love — not just romantic love, but self-love, soul-love and the calling to support others through healing. I hope everyone managed to feel a little of that love over the weekend ✨

I forgot to get a photo in the moment, but that doesn’t take away from what was such a meaningful milestone. Completing the journey, integrating all the practical elements and stepping into Reiki Practitioner status is a huge achievement — and one that truly deserves to be celebrated 🌿

Watching students grow in confidence, deepen their intuition and fully embody their gifts never gets old. Your healing journey is just beginning, and I’m so excited for everything that’s ahead for you 💛

✨ Curious about Reiki?
If you’d like to experience Reiki for yourself, sessions are available.
If you’re feeling the pull to learn Reiki and begin your own journey, Reiki training is also open.

Bookings & enquiries via the Book Now link in my bio.

#

11/02/2026

✨ Nature holds powerful healing wisdom ✨

The Sun heals, charges and nourishes your energy ☀️

The Moon supports release, rebirth and intuition 🌙

The Ocean cleanses, refreshes and helps you let go 🌊

The Forest grounds, balances and reconnects you 🌲

In energy healing, we gently work with these natural elements supporting your body, mind and soul to return to harmony 🌿

Whether you choose to immerse yourself in nature or receive support through energy healing, your nervous system and soul will thank you 💛

Healing doesn’t have to be complicated, it can be gentle, natural and deeply supportive.

✨ Heal with nature. Heal with energy. ✨
Bookings available via the Book Now link in my bio.

Nicola 🙏💛

🌿✨

09/02/2026

💫 Why so many people are choosing Reiki 💫

Reiki is often described as gentle, calming, and deeply restorative —supporting the mind, body, and nervous system as a whole.

Many people experience:
✨ reduced stress and anxiety
✨ deep relaxation and nervous system regulation
✨ improved sleep
✨ emotional balance and mental clarity
✨ relief from physical tension and discomfort

Reiki is now used as a complementary therapy in hospitals and integrative healthcare settings, supporting people with stress, anxiety, pain, fatigue, and emotional overwhelm alongside conventional care.

By helping the body shift out of fight-or-flight and into rest-and-repair, Reiki creates the conditions for both emotional and physical wellbeing to be supported.

If you’re looking to improve your wellbeing, reduce stress, or simply feel more balanced in yourself, why not give Reiki a try?

✨ Sessions are available now — get booked in and give yourself the time and support you deserve 🤍
✨️Reiki training also available -all levels.

📍 Bathgate, West Lothian
🔗 Book via the Book Now button

https://innes-intuitive-energy-healing-wellbeing.square.site/

Nicola 🙏💛

03/02/2026

✨ What a beautiful day of training ✨

Today marked something really special — the first time teaching my newly revised Reiki Master Practitioner (Level III) course 💛

So much intention, wisdom, and heart has gone into this offering, and it feels incredibly aligned to finally bring it into the world.

If you’ve completed Reiki Practitioner Level II and feel that quiet (or not-so-quiet!) nudge to go deeper…....to step into self-mastery, confidence, and embodied leadership of your energy, this may be your next step ✨

I also offer:
🌿 Reiki Level I & II
🌿 Re-attunements
🌿 1:1 coaching to support your personal and spiritual growth

All courses include:
✨ 1:1 training at a time to suit you
✨ Printed and digital manuals
✨ Ongoing support in a safe, nurturing space

If your Reiki journey is calling you forward… trust it 💫

🔗 Find out more & book in bio or via the link here:
https://innes-intuitive-energy-healing-wellbeing.square.site/shop/training-courses-events/AC3JF5RQ5TEULGYKKXHN6DGH

📩 Or feel free to message me for a chat — I’m always happy to guide you ✨

Nicola 🙏💛

01/02/2026

✨ Imbolc Blessings✨
The light is returning… and who can believe January is already complete?

Imbolc marks a sacred turning point in the year — a time of early spring, when the earth begins to awaken beneath the surface. Though the land may still appear quiet, life is stirring. Seeds are warming in the dark, lambs begin to arrive, and each day carries a little more light.

This season reminds us that growth begins long before it’s visible. It begins in rest, intention, and gentle nourishment. As I’ve continued my own healing journey, I feel ever more aligned with the natural rhythms of nature these festivals honour — because we are not separate from nature, we are nature 🌿

Energy healing during the Imbolc season supports this gentle awakening. After the depth of winter, many of us are still carrying fatigue, emotional heaviness, or nervous system overwhelm. Healing at this time helps to clear stagnation, calm the nervous system, and create space for new intentions to take root — not by forcing change, but by preparing the soil.

It’s been truly amazing welcoming both new and familiar faces into my healing room recently. I’m deeply grateful for the beautiful feedback shared — from feeling calmer and more grounded, to noticeable improvements in physical health, emotional balance and mental wellbeing 💛✨ Witnessing these shifts is a powerful reminder of the body’s innate wisdom and capacity to heal when gently supported.

🌸 February appointments are still available for:
✨ Reiki
✨ Intuitive Energy Healing
✨ Rose Healing
✨ Reiki Training

If you’re feeling the quiet nudge to realign, restore your energy, or nurture what’s beginning to grow within you, Imbolc is a beautiful time to begin.

✨ Book via the Book Now button or send me a message ✨

With love & returning light,
Nicola 🙏💛

🌱

28/01/2026

✨ Remember, it’s ok to change your mind.✨️

This week something really landed for me while doing a course I’d been genuinely excited about. I found it interesting… and yet, deep down, it didn’t fully resonate as true for me.

There was a time when I would have pushed on anyway.

Because we’re taught don’t give up.
See things through.
Finish what you start.

But here’s the wisdom I’m really feeling now 👇

That isn’t always true.

Sometimes the bravest, most self-honouring thing you can do is pause, listen, and say: this no longer feels aligned.

Our inner wisdom speaks quietly at first.
A subtle nudge.
A gentle discomfort.
A sense of “this isn’t mine to carry.”

And when we ignore it, we disconnect from ourselves.
When we listen to it, we come home.

Changing your mind isn’t failure.
It’s discernment.
It’s growth.
It’s self-trust.

So if something in your life once felt right but doesn’t anymore…
You’re allowed to choose differently.
You’re allowed to trust your own knowing.
You’re allowed to evolve. 🌱✨

Nicola🙏💛

22/01/2026

✨ Distance Reiki Share Magic ✨

Yesterday we held a beautiful distance Reiki share with current and past students who are now practising Reiki themselves 💫

Even though we weren’t in the same physical space, the connection was so strong. We all took time to share feedback, what we sensed, what we received, and the intuitive messages that came through. The insights were incredible ✨

Developing our awareness of the energies, sensations, intuitive nudges, emotional shifts, physical healing… it’s amazing how powerful distance Reiki truly is.

The more we share, the deeper the experience becomes 🤍

I feel so chilled today… and my painful knee is feeling so much better 🙌

These shares remind me just how supportive, gentle and transformative Reiki can be, wherever we are, so we plan to do these monthly.

If you’re feeling drawn to learning Reiki or already trained in Reiki and looking to refresh or deepen your intuitive practice, this might be your sign ✨

Send me a message if you’d like to know more 💌 or check out my website for more info:

https://innes-intuitive-energy-healing-wellbeing.square.site/

Nicola 🙏💛

21/01/2026

Sometimes the simplest practices are the most powerful 💛

A hand on your heart 🤍
Five slow breaths 🌬️
A quiet reminder to your nervous system that you are safe, supported, and not alone 🫶

This small act of self-connection can soften stress, calm the body, and bring you back home to yourself, right in the middle of a busy day 🌿

Save this for when you need a moment of steadiness ✨

Nicola🙏💛

💫

19/01/2026

A sunny Monday in the healing room ☀️✨
Ready to welcome you 🤍
✨ Book now ✨

14/01/2026

✨ Trust What Your Body Is Telling You ✨

Everything carries energy: people, places, food, conversations, even what we scroll past online.

Start noticing how your body responds.
After meeting someone… do you feel lighter or heavy?
After eating… nourished or sluggish?
After scrolling… inspired or drained?

Your body is constantly communicating with you. It doesn’t lie. It doesn’t overthink.
It knows.

The more you tune in, the more empowered your choices become and the easier it is to protect your energy, honour your boundaries, and choose what truly supports your wellbeing.

✨ The body knows. Trust it. ✨

If you’d like support reconnecting with your intuition and restoring balance in your energy, I’m here 🤍

📩 DM me or use the Book Now button in my bio.

12/01/2026

January doesn’t need reinvention — it’s an invitation to slow down, reconnect and gently support yourself 🤍

After a restorative festive break and time in the sun, I’m back in the healing room offering Reiki, Rose Healing and Intuitive Energy Healing sessions. I can’t wait to welcome everyone already booked in, and I still have a few appointments available.

All in-person sessions take place in my home healing room in Bathgate. I also offer online sessions and distance Reiki, allowing healing energy to flow beyond time and space to wherever you are.

These sessions are a beautiful way to calm the nervous system, clear stagnant energy and create space for what you truly need as the year unfolds.

I’ve also opened my diary for 1:1 Reiki training. January is a perfect time to begin, whether for your own healing journey, to support friends and family, or even to offer Reiki to pets. Training is personal, intuitive and guided at a pace that feels right for you.

✨ All sessions and training can be booked via my website:
https://innes-intuitive-energy-healing-wellbeing.square.site/

If you’d like to discuss anything before booking, feel free to email me at
innesintuitive@gmail.com

Nicola 🙏💛

22/12/2025

✨ Merry Christmas & Happy New Year ✨

As we come to the end of the year, I want to send a heartfelt thank you to everyone who has been part of my journey — my beautiful clients, dedicated students, and all of you who have supported my business in so many ways. Your trust, your energy, and your kindness mean the world to me.

I’ll be taking a break over the festive season from my healing space and from social media — to recharge and soak up some sunshine. I’ll be back on the 12th of January, refreshed and ready for another year of growth, connection, and transformation.

Wishing you and your loved ones a magical festive season filled with warmth, rest, and joy.

And remember — there’s no need for the “new year, new me.” You are already whole, worthy, and perfect exactly as you are. ❤️✨

Nicola🙏💛

Address

Bathgate

Website

http://innes-intuitive-energy-healing-wellbeing.square.site/

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