21/04/2026
🤰 Pre & Postnatal Pilates is launching this April! 🤰
These gentle, instructor-led sessions are tailored for both pregnancy and the postnatal period, helping you move safely while supporting your body every step of the way. 🌸
Benefits include:
💪 Building strength in your core and pelvic floor
🧍♀️ Enhancing posture and stability
🌿 Easing common pregnancy and postnatal discomfort
💗 Aiding recovery after birth
Come along each week for a feel-good session! Suitable for both prenatal and postnatal participants 🤍
📍 Huddersfield Leisure Centre – Mondays, 1:00pm 🗓️
📍 Holmfirth Pool & Fitness Centre – Fridays, 1:30pm 🗓️