Cameron Coid Coaching

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Cameron Coid Coaching

Helping Men Get Leaner, Stronger, Fitter 🔋
Build Power, Discipline & Confidence 🏆
Become a Man You’re Proud Of
📩 DM “INFO” to start now

16/02/2026

Going hard for a week or two feeds your ego.
Showing up all year builds your body, confidence, and standards.

One burns out.
The other wins.

The lads who forward plan and think slow and steady get the true success from their health & fitness goals 📈

Think longer term = sustainable results that last

12/02/2026

The gym isn’t about how you look in photos.
That’s just the side effect.

It’s about proving to yourself, daily, that you do what you say you’ll do.
Showing up when you’re tired.
Training when motivation’s nowhere to be found.
Choosing discipline over comfort.

That carries over into all aspects of your life.

You walk into work sharper.
You handle stress better.
You stop quitting on yourself so easily.
You hold higher standards in every area of your life.
You show up better for your family & your kids.

Your body becomes the proof.
Not the goal.

Build your physique properly
And you build confidence, self-respect, and momentum that no filter can fake.

Most men never realise this.
They just chase abs.

The ones who get it
Change their entire life.

If you know you’ve been coasting
You already know what needs fixing.

10/02/2026

Most lads don’t fail because they don’t know what to do.
They fail because they keep lying to themselves.

“Starting Monday.”
“Busy week.”
“I’m not that bad.”

Train hard all week.
Ruin it every weekend.
Repeat for years.

You don’t need motivation.
You need structure, standards, and accountability.

If you’re done repeating the same year in a different month,
DM “ENOUGH” and let’s sort this properly.

09/02/2026

Fat loss phase 7kg down | Gaining phase 5kg up so far 📈

Now deep into his gaining phase.
12 weeks in, 5kg up in bodyweight and only 2kg away from his original starting weight in the before pic.
Waist still tight too, just a 0.5 inch increase 👌🏽

And it’s been far from plain sailing.

Towards the end of the gaining phase his old shoulder injury flared up. Not only have we still pushed serious progress, we’ve fully sorted the shoulder at the same time.

Add in Christmas, a stressful house move, and running his business … most people would’ve thrown the towel in. Not this fella 😎💪🏽

Results speak for themselves:

✅ More muscle
✅ Body fat % still healthy
✅ Waist still tight
✅ Strength up
✅ Training pain free
✅ Stress levels managed properly

Buzzing with the consistency Myke’s showing week in, week out. He’s doing everything spot on.

What’s your excuse again… too busy?
Go speak to Myke about being stressed and busy, he’ll probably give you a slap 😂😂

Still loads more progress to be made, but we’re excited to see how far he can take this 📈

Keep it rolling my bro 👊🏽

Want to get lean, stay lean and build a solid physique like Myke?

DM me “INFO”
Let’s get to work.

06/02/2026

Most men will waste another year... Don’t be most men.

5 solid tips to make the next 12 months count for your health & fitness goals 🏆

Save this post to refer back to when you need a kick up the arse. 🫡

03/02/2026

Perfection creates pressure.
Consistency creates results.

One burns you out.
The other changes your life.

If you’re still relying on being “perfect”

- Perfect time to start your fat loss goals
- Perfect time to start a side hustle
- Perfect time to start a new hobby

You’ll stay in the continuous loop of never ending excuses stopping you from starting because there’s never a perfect time. (If their was you’d of started already, but more than likely you haven’t)

So start taking more steps to take action, learn to navigate around obstacles more instead of using them as an excuse..

The people that do that?

- They’re in better shape and have more confidence
- They’ve started that side hustle and earning extra money
- Enjoying that new hobby

The same thing gets said by everyone:

“I was I started sooner”

Don’t be that person who never starts at all 😅

02/02/2026

.cornwell_fit’s 8kg fat loss phase complete ✅

Unreal stuff from Mike in his 14 week fat loss phase, dropping 8kg of body fat & 5 inches from his waist alone, completely transforming his physique🔥

Not only dropping 8kg of body fat & 5 inches from his waist, he’s now feeling & looking in the absolute best he’s ever been in!

10x Stronger
10x Fitter
10x Healthier
10x More educated
🏆

Me and Mike Have worked previously in the past back in 2024, where he smashed it back then too, But coming off the back of multiple surgeries and general life getting into the way, he reached back out to get some structure & accountability back in place.

The work ethic from Mike is refreshing to be involved with, He’s a lad that gives everything maximum effort, and the results speak for themselves. He sets his standards high and doesn’t f**k about, a dream client to work with. 🫡

Over last 14 weeks he’s easily had several big social occasions to navigate around, in the past he’d of quiet happily turned these all down, which is great in the short term but in this phase we’ve focused heavy on learning how to navigate round social occasions and not fully avoiding them, this is where 99% of lads fail, most lads won’t start “because they’ve got a lot coming up” I’m sick and tired of people using these excuses to be honest 😂 If you focus on how to forward think and plan ahead you can easily still get in sick shape and enjoy yourself, Mikes the living proof, Just like the majority of my clients!

All through simply nailing a solid training & nutrition program, And that extra accountability working with a coach, and enjoying the process of learning how to eat healthy foods & navigate around social plans on a weekend.👌🏽

He’s set himself up perfectly now with the goal of a gaining phase to really add some quality muscle to his physique, watch this space 🔥

Great work mate 👊🏽

Drop me a message with the word “START’ for more info on exactly how many coaching can help you,
It’s time for you to take control & level up just like Mike 🤝🏽

30/01/2026

Still not losing fat? Blame your weekends.

You’re on it Monday to Friday.. but Saturday & Sunday?
Binge eating, no movement, no structure = progress gone.. you’ve pi**ed all your hard work away!

Here’s 5 reasons your weekends are ruining your fat loss:

1️⃣ “I’ve been good all week” = treat mentality
2️⃣ Weekend binges that kill your deficit
3️⃣ Zero workouts or steps
4️⃣ Booze overload & drunk food
5️⃣ No plan, just blagging it.

👉🏽 Fat loss doesn’t need perfection, just consistency.
Nail 80% of your weekend and the results will come flying in a lot quicker 🔥

29/01/2026

Every week you wait, you fall further behind.

Still waking up tired?
Still sucking your gut in for photos?
Still telling yourself you’ll start “next Monday”?

That’s not bad luck.
That’s coasting.

It’s time to raise the standard.

✅ Wake up with real energy
✅ Feel confident when the shirt comes off
✅ Show up to work, relationships, and life like a man who’s actually in control

You don’t need another quick fix.
You need structure.
Clarity.
Accountability.
And a reason that forces you to stop drifting.

The problem isn’t time.
It’s priorities.

Until you decide you’re done settling, nothing changes.

⚡️ DM me “START”
I’ll send you everything you need to get moving today.

Address

MP FIT GYM, Gelderd Road
Batley
WF179QD

Website

http://www.instagram.com/cameroncoid

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