Cameron Coid Coaching

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Cameron Coid Coaching

Helping Men Get Leaner, Stronger, Fitter 🔋
Build Power, Discipline & Confidence 🏆
Become a Man You’re Proud Of
📩 DM “INFO” to start now
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03/04/2026

Happy Easter everyone 🐣
(Don’t be this guy this weekend) 🤣

01/04/2026

Most lads say they want to “lose a bit of weight”…

But that’s vague.
No pressure.
No real reason to level up.

So nothing really changes for most lads who’re wanting to get in better shape.

Sheraz did the opposite.

He set a serious goal doing a photoshoot.

Something that forces you to show up differently.
Train harder.
Eat with even more intention.

Stop negotiating with yourself every weekend.
Because when you’ve got a date locked in…

There’s no hiding.
And more importantly

He stepped out of his comfort zone and done himself proud.
No more “I’ll just see how it goes”
No more half in, half out.
We built a plan

Dialled everything in
And executed properly.

This is what happens when you:
✔️ Raise your standards
✔️ Commit to something real
✔️ Stop relying on motivation

It’s not about the photos. It’s about stepping out of your comfort zone even more, doing a shoot is a brilliant way to push yourself to another level, and have some photos to reflect & look back out showcasing all your hard work!
It’s about becoming the type of man who actually follows through 👊🏽

If you know you’ve been coasting and it’s time to level up…

Anyone who’s got in great shape before, or even if you haven’t, I recommend you all should do a photoshoot it’s a massive achievement and a great goal to aim towards!

📩 Drop me SHOOT and let’s get you locked in if you’ve considered doing one yourself🔥

31/03/2026

Seasonal effort keeps you restarting.
Year-round habits keep you in shape without thinking about it.

One chases a deadline.
The other builds a lifestyle.

Don’t get me wrong using things like summer & getting in better shape for a holiday or a wedding etc is of course a good goal to be working towards,

But what’s after that?

Most lads will kill themselves for summer or a holiday then after that? Straight back to square one.

Soft in the mid section
Tossing the gym off
Eating s**t foods
All of a sudden your back to your starting weight and looking the exact same before you started.. looking s**t 😂
Stop going round in circles, get a plan in place for after summer or the holiday, think longer term.

When you get into the habit of doing that you create better habits & staying in shape all year round becomes easy 💪🏽

Want help getting in sick shape for summer? Then a plan of action to improve & stay in shape after it?
Message me “INFO” for more on how my coaching will help you level up your physique & lifestyle
(Serious people only)

27/03/2026

Give it your best 😂 best caption wins ⬇️

26/03/2026

If excuses actually worked, half of you would look like Zac Efron in Baywatch… but instead you’re still negotiating with yourself over a takeaway menu on a Friday night. 😂

Truth is…
It’s not your genetics.
It’s not your job.
It’s not your “busy schedule”.

It’s the same cycle:
Good Monday to Thursday
Throw in the towel Friday to Sunday
“Start again Monday” for the 86th time..

You don’t need more motivation.
You need to set better standards for yourself.

Because right now your excuses are stronger than your goals.

Sort that out… everything changes.

Then you might like like Zac Efron 😎

DM me “INFO” if you’re done chatting about it and actually want to fix it 👊🏽

24/03/2026

You vs You.
Not him. Not them.
 Not the influencers you follow on instagram you keep comparing yourself to.

Just you.

The version of you that makes excuses… vs the version of you that actually follows through.

The one who says “I’ll start Monday” vs the one who gets it done regardless.

The one who settles vs the one who raises his standards.

Because let’s be honest…
You don’t need more information. You need to stop letting your old habits win.

Every day you either: ✔ build the man you said you’d become ❌ or stay stuck where you are

No in between.

Pick your side.

22/03/2026

Every year it’s the same cycle.

January motivation dies off…
Spring becomes “I’ll start soon”…
Summer hits and you’re hiding in oversized t-shirts again.

Not because you can’t get in shape.

Because you keep choosing comfort over change.

No structure.
No accountability.
No urgency.

Meanwhile, the lads you see in shape?
They didn’t wait for the “perfect time”…
They just stopped negotiating with themselves.

That’s the difference.

If you’re sick of repeating the same year over and over again…
this is your wake up call.

DM me “SUMMER”
and let’s make this the last time you say “next year”.

19/03/2026

After 13 years of coaching, I’ve seen a few patterns over and over again... why men don’t achieve their health & fitness goals

It’s not a lack of knowledge.
�It’s not bad genetics.
�It’s not even motivation.

It’s usually these 4 things:

1️⃣ Lack of Organisation�If you’re not planning your food or booking workouts into your week, you’re winging it, and that rarely works.�Plan your meals the night before. Set your targets. Show up with intent.

2️⃣ Alcohol Every Weekend�It’s not just the extra calories, it’s the disrupted sleep, poor decisions, and slower recovery.
�Yes, you can drink and lose fat. But only when moderation becomes the rule, not the exception.

3️⃣ No Accountability�When no one’s watching, it’s easy to slip.�But when someone checks in, pushes you, and holds you to a higher standard, results follow. Fast.

Want to break out of this cycle?
I’ve helped hundreds of men ditch the guesswork and build the body they actually feel confident in.

DM the word “COACH” Let’s take action & get to work 🤝🏽

18/03/2026

Most lads don’t fail because they lack effort…
They fail because they’ve had average coaching or no real guidance at all.

A plan alone won’t change you.
Proper coaching will.

If you’re done going round in circles this year…

Drop me DM with “COACHING” & I’ll be in touch
(Me, not a virtual assistant 😎)

Address

MP FIT GYM, Gelderd Road
Batley
WF179QD

Website

http://www.instagram.com/cameroncoid

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