Alternate Relief

Alternate Relief Providing a holistic approach to your inner self, allowing your body to recover quicker offering:
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💚 Find Relief, Rebalance & Restore with Alternate ReliefStruggling with hot flushes, night sweats, mood swings, or fatig...
11/11/2025

💚 Find Relief, Rebalance & Restore with Alternate Relief

Struggling with hot flushes, night sweats, mood swings, or fatigue? You don’t have to suffer in silence.

At Alternate Relief, we specialise in helping women manage menopause symptoms through gentle, effective and holistic treatments that support your body and mind. 🌿

✨ Regain your energy and focus
✨ Improve sleep and mood naturally
✨ Feel comfortable and confident in your own body again

Menopause is a natural transition — but with the right support, it doesn’t have to disrupt your life. Our tailored therapies and caring approach are designed to help you recover quicker, maintain balance, and prevent further discomfort.

💆‍♀️ Book your menopause relief session today and start feeling like you again.

📍 Alternate Relief — Your Partner in Women’s Wellness

✨ Post-C-Section Recovery Isn’t Talked About Enough ✨Did you know that years after a C-section, some women still experie...
06/10/2025

✨ Post-C-Section Recovery Isn’t Talked About Enough ✨

Did you know that years after a C-section, some women still experience abnormal bleeding — and think it’s normal? 🤍

Here’s the truth:

A C-section is major abdominal surgery, and while the body is incredible at healing, complications can arise long after birth.

🩸 If you’re still dealing with heavy bleeding, clots, or irregular cycles long after your baby is born — this is NOT just “part of being a mom.”

It could be:

⚠️ Uterine scarring (Asherman’s syndrome)

⚠️ Hormonal imbalances

⚠️ Retained tissue or fibroids

⚠️ Undiagnosed conditions like adenomyosis or endometriosis

Too many women are told to “just wait it out” or that “it’s normal after a C-section.”

🚫 It’s not.

💬 You deserve answers. You deserve care. You deserve to feel like yourself again — not just a body that gave birth.

Let’s normalize seeking help. Let’s stop normalizing pain. 💪

Tag a mama who needs to hear this. 💬💕


Address

The Manor
Batley

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9:30am - 8pm
Sunday 9:30am - 8pm

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