First Class Therapies

23/08/2023

23/07/2023

Thank you to for this great image! Book in today

23/07/2023

First Class Therapies

23/07/2023

Great post here on the

04/03/2023

Saturday morning treatment! Did you know the is open on Saturday and Sunday mornings?

21/02/2023

🌸🌸🌸 Vouchers 🌸🌸🌸

Mother’s Day is fast approaching, and I guess you are starting to think about gifts. Well, how about a sports massage voucher?

Treat your loved ones to an invigorating yet relaxing treatment to soothe those muscle aches and pains.

I have some great voucher options available on my website, why not take a look?



Please get in touch:
Instagram:
Facebook:
Email: fran@first-class-therapies.co.uk
Website: http://first-class-therapies.co.uk

07/02/2023

It’s official! Sports@massage is great for you (we all knew that anyway). Here’s the article: https://www.thetimes.co.uk/article/easy-relaxing-ways-improve-fitness-health-2023-j9frs87wn. Book in now!

01/02/2023

13/01/2023

👟👟🏋️‍♀️🏋️‍♀️🧘🧘🏑🏑🥊🥊🚴‍♂️🚴‍♂️🏌️‍♀️🏌️‍♀️🧗‍♂️🧗‍♂️🏊🏊

Have you been taking up the exercise a few more notches these past weeks? Starting to feel a bit achy?

Now is a great time to book in for regular sports massage treatments. Spirts massage is for everyone and all levels of ability and fitness and can be a great complement to whatever your goals are for 2023.

Did you know regular massage helps reduce DOMS (delayed onset muscle soreness) after a workout? It’s also a great recovery tool to help keep you feeling healthy and active. Some of my clients also report improved sleep after a sports massage treatment.

Why not book in today?

#2023

Please get in touch:
Instagram:
Facebook:
Email: fran@first-class-therapies.co.uk
Website: http://first-class-therapies.co.uk

25/12/2022

🎄🎄🎄Wishing everyone a very Merry Christmas! Have a great day #2022

28/11/2022

Another busy evening at The Hurst Leisure Centre treating some lovely returning clients. Lots of shoulder and neck treatments today, finishing with a lovely relaxing positional release technique that soothes pain points and improves sleep 🛌

If you would like a hands on treatment to work on those tight neck and shoulders, AND get a really good nights’ sleep afterwards, then book in today!

Please get in touch:
Instagram:
Facebook:
Email: fran@first-class-therapies.co.uk
Website: http://first-class-therapies.co.uk