26/10/2022
📰 In the Press 📰
Weight loss was something Nikki Ward felt like she needed when she began to approach her 50th birthday and knew that she was going to shy away from the cameras yet again during the celebrations. Fed up of being insecure about her body and weight, Nikki decided to do something about it.
"The support from my consultant Deborah was amazing, it was her constant check-ins and pep talks that kept me going when I felt low - I couldn't have done it without her.
Now I am excited to shop for clothes, look forward to choosing an outfit for an evening out, and I'm even happy to look back the next day at the photos that were taken knowing that they won't make me feel deflated."
Read her story in the Daily Express and see lots more pictures too!
https://www.express.co.uk/life-style/diets/1686382/how-to-lose-weight-real-life-case-study-healthy-diet-exercise
Becky - The 1:1 Diet by Cambridge Weight Plan
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