LT Yoga: Beaconsfield, Penn, Hazlemere

LT Yoga: Beaconsfield, Penn, Hazlemere Yoga for all in the Beaconsfield, Penn, Hazlemere area. Book online here: https://lt-chiropractic-be

First time for everything! Just taught my first (proper!) Inside Flow class Friday community class via . These lovely so...
14/11/2025

First time for everything!

Just taught my first (proper!) Inside Flow class Friday community class via . These lovely souls joined from about 7500 miles away from the UK and were very patient when the tech failed half way through 🤣…..stresssssssed!!!! Turned it off for ten seconds and turned it back on … and voila! Back in the game! Why do things like this never happen when it’s just you there, but only at important times! What’s that all about!?

Thank you for joining everyone

Song was by - “Don’t give up on me” - with the message of not giving up on something/someone you believe in, fight till the end for it, but with a deeper message of: don’t lose yourself in the process, remember to fight for yourself, your wants, your needs, desires and your future too.

Sequence by from the European summit. Perfect for online teaching as no turns 🤣🤣🤣! Thank you - taught this a few times now - I love it so much!

Perhaps I’ll be braver next time and let you know when/if I’m doing another one!

Now all my retreats are over for this year, I have a little more time to get back to Inside Flow…..

Date for your diary - 14th Dec - Inside Flow Christmas workshop. Deets coming soon…

Have a great weekend all xx




Happy Friday!All classes on the above schedule are running next week as normal (excludes Yin on Monday which has a trial...
14/11/2025

Happy Friday!

All classes on the above schedule are running next week as normal (excludes Yin on Monday which has a trial class 24th Nov to test the room, before coming more regularly on the schedule hopefully)

Will I see you?

Lisa x

HAPPY HAPPY BIRTHDAY to the beautiful run by the gorgeous ! Couldn’t not share these fab photos of the multi teacher le...
11/11/2025

HAPPY HAPPY BIRTHDAY to the beautiful run by the gorgeous !

Couldn’t not share these fab photos of the multi teacher led birthday class a few weeks back (yes, from a few weeks ago, always behind on here 🤣).

Kicked things off with an Inside Flow warm up before handing over to the next teacher, who had their ten mins before handing over again, and so on, until the Cake and .drinks after party!

Many laughs, many smiles, many new connections made!

Very grateful to be part of the Madara teaching team. I’ve met so many lovely teachers here, and students alike. The studio just oozes love and warmth and it’s a total pleasure to be here! One thing I disliked about being a Chiropractor is that my colleagues were always in their rooms treating other patients so you were often alone in your room in between patients or on breaks if they weren’t also! Somehow there’s always chance for a chinwag with the teacher after you, or before you, or with the Natalie on reception here at Madara - and I LOVE this 💕. Community is everything.

for more info or for the full schedule!

You can find me there Mondays at 9am for a lovely Vinyasa to start your week the right way and for as lib cover (I’ll always let my community know by WhatsApp if I’m covering any extra classes and on here too!)

ANDDDDDDDDDDDD ⭐️⭐️⭐️⭐️⭐️ - Charlotte and I are just finalising the deets for an INSIDE FLOW CHRISTMAS WORKSHOP here on Sunday 14th December! Watch this space for more info (or dm if you’d like the info sent straight to you)

Happy birthday Madara! Thank you for having me since (almost!) the beginning. Here’s to many more years!

Lisa x

Schedule for next week!I also teach Vinyasa at 9am on Mondays at the lovely - please book this one direct! Hope to see ...
07/11/2025

Schedule for next week!

I also teach Vinyasa at 9am on Mondays at the lovely - please book this one direct!

Hope to see you somewhere!

Lisa x

Hello Yogis! This week’s schedule with a couple of additional classes again at the lovely !Hope to see you somewhere! Li...
29/09/2025

Hello Yogis!

This week’s schedule with a couple of additional classes again at the lovely !

Hope to see you somewhere!

Lisa x

Classes next week!You might have noticed that Inside Flow & Studio classes aren’t appearing at the moment - they aren’t ...
19/09/2025

Classes next week!

You might have noticed that Inside Flow & Studio classes aren’t appearing at the moment - they aren’t gone for good - I just needed to tweak my schedule to make my running-arounds and early starts/late evenings a bit more sustainable in the long run, and haven’t yet worked out the best place for them to reappear! Hope to have an update on these soon!

Trying to/finally living by my own teachings:

-Adapt or die
-Whatever you are not changing you are choosing
-Every decision you make, or do not make, moves you closer to a life you either love or hate
-Life by conscious design
-Life is not a dress rehearsal
-Beat burnout!!!!

Have a great week all!

Join me on the mat for lots of asana and little life learnings (with time allowed to reflect on them) such as above!

Lisa x

Shameless selfie from the penultimate day of the Spain 2025 retreat when I managed to sneak in a little chill on the sec...
08/09/2025

Shameless selfie from the penultimate day of the Spain 2025 retreat when I managed to sneak in a little chill on the secret garden day bed, and listen to some of my fave tunes in the sun, while enjoying the view of rolling olive groves! For me, doing this is like being on top-speed-recharge!

The full photo and video download of a fab few days coming soon - but not that soon cos I’m clearly a bit slack on here at the moment!

All classes in Bucks covered this week again, and all classes as normal with me next week!

Thank you to the lovely cover teachers :-)

With love from Spain x

When yoga saves the day yet again! Been on the struggle bus the last few months with a total block to getting back on th...
17/07/2025

When yoga saves the day yet again!

Been on the struggle bus the last few months with a total block to getting back on the mat which I know sorts me out every time! If I haven’t practised for a while, I have these ridiculous thoughts that I’m gonna have lost so much flexibility / strength / grace / fluidity. The voice of reason “but it’s not even about that” doesn’t appear when it’s so desperately needed. And the self practise yoga drought therefore continues on :-(.

But somehow the voice of reason whispered loud enough for me to hear today, I counted down “54321, just fu! Lisa” (literally) and my mat and I were reacquainted and Ommmm was partially restored 🤣

So to anyone out there also on the struggle bus, also knowing they desperately need to get back onto their mat/spend more time there, and also experiencing unhelpful thoughts, count down from 5, and just do it - 5 mins, freestyle, no plan, no structure, who cares if you only do an asana on one side!

You’ve got this. And hopefully I have too 🥴

x

this song on loud also helped a lot!

Address

Beaconsfield

Website

Alerts

Be the first to know and let us send you an email when LT Yoga: Beaconsfield, Penn, Hazlemere posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LT Yoga: Beaconsfield, Penn, Hazlemere:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category