21/01/2026
Sometimes January tricks us into wanting to see immediate results from anything were trying. This could be exercising, cutting out certain foods or trying new skincare.
But it's not a race.
When care is reactive the body stays defensive. When care is consistent the body learns how to relax and change. So the next time your wondering why your not seeing results like you would like, look at how often your doing these things. Little and often creates better results if your trying to repair, re-educate and replenish your skin and muscles.