MC PP Osteopaths

17/02/2023

When people think of an osteopath you tend to think "they only treat backs" and "I'm going to get manipulated." Well, this is what a session with me looks like.

Yes I am a qualified Osteopath. I am also a self confessed anatomy/movement geek 🤓 🤓 and proud of it. I've spent the past 12 years learning as much as I can about the body, how to improve performance, get people moving better...the list goes on. I have lots of different methods in my "toolkit" including manipulation, acupuncture, cupping, light therapy, active release technique and lots of equipment to use including my true stretch cage. My aim is always to find the true cause of your injury rather than just masking pain.

My lovely client Katie had an injury in her knee that was preventing her from running. Together, we worked on a progression plan. Katie worked on the exercises, strengthened her knee and is now back to running 🏃‍♀️ well done Katie!

This is what I love what I do. I love to get people back to their own individual goals. If you are in pain, DM me or give me a call. Even better, book in that initial consultation with me. There is nothing stopping you, but you!

Now who can tell me, was the injury in her left or right knee? 🤔

11/12/2021

Thank you so much to for delivering our Christmas Tree to us today whilst we isolate. Christmas has begun in the Ciccone Household!

13/04/2021

I really enjoy getting to know my clients and helping them over time. Looking after your body is so important and often maintenance treatments and exercises can help injuries reoccurring.

I am very passionate about being an Osteopath so feedback like this means a great deal and keeps me motivated! With Lockdown, some of us are moving less than usual without a commute and working from home on makeshift desks. Some of us have used lockdown to take up new hobbies including running 🏃‍♂️

If you or a loved one is in pain and you think I might be able to help, please get in touch. DM, call us on 01494 870816 or email at info@mcpposteopath.co.uk

17/03/2021

from my colleagues

According to recent stats, in the UK, around 30% of workers sit down at work almost all the time. Yet, around 60% of workplaces see extended hours of sitting as a risk factor for health, including MSD.

AND this risk is now even greater since COVID as it has caused many employees to work in poorly adapted environments.

While remote working has many benefits, the increase in sedentary positions, combined with the lack of ergonomic remote workspaces during the pandemic, might contribute to the development or aggravation of musculoskeletal disorders (MSDs) among workers.

Welcome Mario Ciccone – Seed’s Osteopath, who will be joining us here live to share with us his top tips for preventing MSDs in this era of COVID.

As always, if you can't make the live but have any questions just pop them in the comments below & we'll ask them for you & you can catch up in your own time 👍

16/03/2021

Using my new bit of kit...my True Stretch to work on functional patterns that your body may be missing.

Here I am working on mid stance mechanics and pronation on the left foot to improve efficiency of forces going through the left leg 🦵 to offload stresses on the lower back which in this case was the main source of discomfort.

More case studies to follow. If you are interested in the way I work with an emphasis on movement please follow link in bio

11/03/2021

Happy to say I have had my Covid Vaccine today 😁👍

27/12/2020

24/12/2020

An alternative Christmas this year but a special one for us as it is Mariella's First Christmas

Although I wont be able to see all my family this year, I am very excited to spend some time with my family of four.

Thank You for supporting the clinic during this tough year. I will be back to clinic on the 4th January and have appointments available from the 18th Jan. There is a link in my bio to book

Have yourselves a wonderful Christmas and Best Wishes for 2021

Mario

10/12/2020

Happy birthday to my beautiful wife. What a crazy year we have had. Having to close the business for a few months and then our gorgeous lockdown baby girl comes along 😍. You make the ultimate sacrifices for all of us and are our absolute rock. How you have managed it all over the last 9 months is testament to the strong woman you are. I love you very much and can’t wait to celebrate your birthday with you. 🎂😍

21/11/2020

I love spending time with my family at the weekend after a busy week in clinic.

Fresh air and exercise is so important for our health, even more so during this pandemic.

The clinic remains open during Lockdown 2.0 as Osteopathy is an essential healthcare service

Please find the link in my bio to book an appointment. You can send me a direct message, visit my website or send me a WhatsApp