Yoga Dabba Doo

30/07/2024

The unfolding of this tragic event is utterly heartbreaking. Leanne was so excited to host her Taylor Swift themed holiday yoga club. As always she had thoughtfully created an amazing, fun and full lesson plan. Leanne pours her heart and soul into these classes and has shared so much incredible yoga and mindfulness to the children in her area this past year.

Our children’s yoga community is sending Leanne, the children, their families and all those involved continued love.

A Just Giving fundraiser page has been set up - Swifties for Southport - connecting in with the Alder Hey Children’s Hospital to help raise money for the families affected by the tragedy in Southport.

https://www.justgiving.com/page/swifties-for-southport?fbclid=PAZXh0bgNhZW0CMTEAAaaysizeoLmJRvaq_TX6cvnWuN2WuObh4ftTHHp7jK0fYinXq0Iqw5F8pOs_aem_RgEbMH8QyBuyOQPf-A5Nmg

29/01/2022

****************NEWS FLASH*******************
YogaDabbaDoo is on the move and relocating to Buckinghamshire. All workshops will still be available online and face to face classes workshops will be returning in new locations in South Bucks.

21/04/2021

Great idea if you are looking for ideas to do with your little one this summer.
With lots of activities to download once you register to do a Toddle.

28/01/2021

What a fab resource made by Story Imagin-ory.
It has got me thinking about sharing some of my yoga stories too.

Xx

Hello everyone,

After the overwhelming response to my post a few days ago, I've decided to create a weekly FREE event for everyone. It will included;

Free access to the Story Imagin-ory class
A daily activity for you to do at home, linked to our story of the week.
A list published on Sunday of everything you will need, should you want to do the daily activities.

I hope this will help families who are enduring this lockdown we find ourselves in.

If you could put 'interested' on the event, it helps the event get seen by others.

We are kicking off with The Tiger Who Came To Tea!!

The link to the event is in the comments.

Huge thanks

Freya xx

04/11/2020

A fabulous idea for today and the everyday!

National Stress Awareness Day!

I remember when I was a teacher trainee, one of the teachers at the school that I was working at was off with stress. There was a lot of eye rolling in the staff room, hushed conversations about it and generally a lot of judgement.

I am ashamed to say that I was part of that. I think I actually said "What's there to be stressed about?!" I cringe at the memory. I didn't understand. I didn't know how crippling stress could be, how it can seep into every part of who you are and change the person that you are. I was naive and I didn't understood the workload or pressure that this poor teacher (and many like her) was under.

Now I'm considerably older, and I've been there- I think I pretty much lived there for a while! I know that long term stress is a huge issue and all the yoga and mindfulness in the world won't eradicate stress when it is systemic. I know that in order for change to happen in stress levels in schools (and other work places) needs to come from leadership decisions and changes.

Anyway!.....There is still something to be said for taking a moment and acknowledging how you feel in the moment and releasing stress in that moment.

Here is a little thing to try. Give it a go, let me know what you think x

02/11/2020

Our new online Teen Classes are running weekly. To book a place message or email Lara
yogadabbadoo@gmail.com

02/11/2020

This group is still running throughout lockdown!

Just had a baby? Want to meet other mums? Mini Mumstop Harborough is a new group for mummy and baby to play and make new friends over coffee and cake. Thursdays 10.30 till 11.30 at The Cube off St Mary's Road. Book your place at Mumstop

02/11/2020

Morning!
* In preparation for Thursdays lockdown we’re updating our online shop with Xmas to-go projects today.
* We’ll be adding some inspiration albums and video help guides later this week.
* We will also be opening for after school slots today tomorrow and Wednesday but you must book in order to comply with our covid safe measures - call 07900090851
* Also keep checking the website for our new collection of hand painted gifts
!

27/10/2020

🌟At the moment things can feel scary and over whelming. It can bring up fears of the unknown however we can look forward to the future and everything that lies ahead.

I have online Teen Yoga classes starting today and every Tuesday. We will look forward to our futures and look from new perspectives.