Seed Wellness

Seed Wellness Here to boost your body, mind & soul through yoga, pilates, mindfulness & a range of holistic therap

02/03/2026

🌸Kicking off our Seed Childcare Collective campaign, we are sharing this holistic fertility webinar to explore how natural, whole-body approaches can support fertility, hormonal balance, and emotional wellbeing on the journey to motherhood. For those of you who don’t know me I’m Naomi a fertility hypnotherapist specialising in supporting women emotionally and energetically to conceive, carry and birth the babies they long to hold.

Whether you are trying to conceive naturally, preparing for IVF, experiencing fertility anxiety, or feeling stuck in waiting, this conversation offers grounded, compassionate insights into how the mind, nervous system, and body are deeply interconnected in fertility.

The webinar is hosted by:

Tiff Kertesz, Acupuncturist who support fertility clients everyday. Seeing how powerful the results can be when we address the whole person and not just the symptoms and timelines. So often Fertility becomes a journey of numbers and waiting, it can be helpful to have someone there to advocate for you. Tiff helps the body feel safe, rebalancing the system and shifting into a healing state

Naomi Woolfson a mindset fertility coach of Embrace Fertility, who helps individuals and couples navigate the emotional rollercoaster of fertility—reducing stress, shifting limiting beliefs, and creating more trust in their bodies

Linda Stevens, a reflexologist who works through the feet and nervous system to support hormonal balance, circulation, and deep relaxation—often helping the body feel safe enough to shift into healing mode

🔗Please see our bio and stories for the link to watch the full webinar.

🌱 Seed Wellness Events, Retreats, Workshops & Courses running through March and beyond. So many fabulous events hosted b...
28/02/2026

🌱 Seed Wellness Events, Retreats, Workshops & Courses running through March and beyond.

So many fabulous events hosted by our practitioners.
All events are listed on our website.

🔗the link to all events can be found under Events/Classes (link in bio and stories).

Any questions, please pop them below ⬇️ and don’t forget to save this post for future reference.

      

25/02/2026

🌱We’re collaborating with Sweaty Betty in 3 of their shops to run a Womens Wellness event designed to help you reconnect with your natural rhythm and restore hormone harmony.

Seed Wellness experts will run sessions on

✨ Women’s health insights�✨ Gentle nutrition guidance�✨ Breathwork & nervous system reset and more

Henley | Marlow | St Albans

Henley - Thursday 5th March @ 6.30-8pm
Marlow - Thursday 12th March @ 6.30-8pm
St Albans- Sunday 17th May @ 9.30-11amďż˝
ÂŁ20 ticket (+ booking fee)
Exclusive discounted shopping + ÂŁ15 voucher *(Voucher redeemable until 31ST March 26 against a min purchase of ÂŁ30)

🔗 Book via link in bio

This event is all about relaxing and connecting with other like-minded women & learning new ways you can support yourself so you can thrive.

🌱Today is Emotional Health Awareness Day. Emotional health is how you manage your feelings and respond to life’s challen...
19/02/2026

🌱Today is Emotional Health Awareness Day.

Emotional health is how you manage your feelings and respond to life’s challenges. It’s an important part of your overall health. 

What are some signs of emotional health? 

* Being able to recognise and accept your emotions
* Having good coping strategies for negative emotions
* Being able to bounce back from setbacks
* Being able to keep problems in perspective
* Being able to reach out for help when needed

If you feel you are struggling with your emotional health, please reach out. At Seed Wellness we offer lots of talking and mind therapies that can help including:

🌸 Counselling
Helen Evans - Teens & adults


Liz Stacpoole - Perinatal counsellor 

Caroline Chambers – Couples & Family Counsellor

🌸 Clinical Psychology
Dr Anouk Houdijk
www.thenewtownclinic.co.uk

🌸 Psychotherapy
Louise Alltimes


Sandra Hughes – Integrative Psychotherapist in Marlow

Julia Neesam – Trauma informed Somatic Psychotherapist

🌸 Cognitive Hypnotherapy
Camilla Ross .positive_Cognitive Behavioural Hypnotherapist & Hypno-Menopause Practitioner.

Alison Scott – Cognitive Hypnotherapist 

Rachel Bernard (BA (Hons), P.G.C.E, Dip CBH – Cognitive Behavioural Hypnotherapist (CBH) 

🌸 Rapid Transformational Therapy
Sophie Fraser - Beaconsfield and across Bucks .fraser.therapy

Sue Solomou - Marlow and across Berkssolomou

Alison Bell - Louise Hay Heal your Life Coach 

🌸Mindfullness & Meditation
Kelly Saward - Mindfulness & Meditation 

Save this post for reference 😊

      

16/02/2026

🌱In this episode of our podcast, we speak to Dani Diosi - a highly qualified Women’s Health Practitioner, Hypnotherapist, Master Coach and author with over 20 years experience of supporting women during life’s most profound hormonal transitions - from pregnancy and birth to perimenopause and menopause. 


Dani is passionate about empowering women to make the second part of their life, the best part of their life. Because of her own experience of perimenopause and her deep knowledge of the subconscious and female physiology, she knows that menopause isn’t just hormonal - it’s neurological and subconscious. 

By calming the nervous system, re-programming unhelpful subconscious patterns as well as leading a healthier more energetic life, women can experience menopause with confidence, clarity and ease. 

Dani Diosi is located in Enfield, North London and works both in person & online. For more information or to book a discovery call, visit our website. 

🎧 You can listen to this episode and all our others on the usual platforms 


14/02/2026

🌱This week is Children’s Mental Health Week. An awareness week launched by children’s mental health charity . The week exists to empower, equip and give a voice to all children and young people in the UK.

This year, the focus is ‘This is My Place’, and aims to support the systems around children and young people to help them feel they belong.

At Seed, we offer a range of mental and emotional health support.
Our practitioners are listed below ⬇️

Louise Alltimes -  – Child, Adolescent & Adult Counsellor & Psychotherapist offers Integrative Therapy – a progressive form of psychotherapy – for children, teens and adults.

Helen Evans –  MBACP Accredited Member. She is MBACP Accredited and specialises in teen and adult mental health.

Caroline Chambers – Couples & Family Counsellor specialising in Relationship Counselling between couples and families. 

Adrienne Watters- Child & Adolescent Mental Health Coach 

Camilla Ross – .positive_ Cognitive Behavioural Hypnotherapist & Drawing & Talking Practitioner in Beaconsfield

Louise Slope –  Child Nutritional Therapist Beaconsfiledf

Sarah Morris - - Child Nutritional Therapist Henley

Sara Wrightman –  ADHD Coach for Adults, Young People & Parents of Children with ADHD located in Beaconsfield

Judith Katz -  - ADHD Coach for Adults, Young People & Parents of Children with ADHD located in Henley

Alison Bell –  Louise Hay ‘Heal Your Life’ Teacher, Workshop Leader & Life Coach

Kelly Saward  – Mindfulness & Meditation Teacher.

Suzanne Stace
Child Health & Wellbeing Practitioner
Berkhamsted & Online

Emily Guiver – Paediatric Sleep Coach Beaconsfield

If you or your child(ren) are struggling, please reach out. Our DMs are always open 💖

12/02/2026

🌱Seed Wellness is growing.

We’re excited to announce, we now have a team of trusted practitioners working across North London, bringing you the same holistic approach we’re known for in Bucks, Berks and Herts.

We have some amazing therapists, practitioners and teachers working in and around this area already AND are excited to grow Seed in this area and see where the journey takes us.

Meet our (growing number of) trusted practitioners:

🌱Natalie Helman - Wellness Brand Designer

🌱Stacey Chapman- Acupuncturist

🌱Emma Beatty - Doula, Birth, Postnatal (inc. hypnobirthing)

🌱Debs Minsky - Transitional Coach

🌱Dani Diosi - Menopause Coach

🌱Elvira Capone - Reiki Practitioner

You can find out more on our website. If you’d like to book in with any of our practitioners, please drop us a message 😊

*The Seed team comprises a carefully selected network of local teachers and therapists who have a shared ethos and values and are committed to excellence. We work both independently and collectively, enabling us to provide a truly tailored, integrated solution to your individual needs.

09/02/2026

🌱Do you have a child / teen / young person preparing for exams and wondering how best you can support them? 

Helen Evans is a highly qualified counsellor with over 15 years working with teens and young people both within the school environment and also in her private clinic in Buckinghamshire. 

In this podcast, Helen shares her top tips for parents on how they can best support their child or young person in the lead up to exams.

Said Helen, “I work with both young people and parents and have seen first-hand how parents can negatively impact their child. .. Which raises the question - how we can be the best parent we can be to support our young person through exams? 

Listen to this podcast to find out Helen’s top 5 tips for how parents can create the best conditions possible for their children to succeed. This includes practical ways to help them both physically and mentally / emotionally.

🎧You can listen to this episode on all the usual platforms. If you don’t already subscribe, it’s called “Seed Wellness - Helping you Flourish”

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Address

Beaconsfield

Website

https://seedwellness.co.uk/fertility-retreat/

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