Seed Wellness

04/02/2026

Jo Bishop , Seed’s Medical Coach located in Beaconsfield, Bucks, shares her top tips on how to live a sustainable life so you live better for longer.

As a Mdical Coach, Jo focuses on her clients’ thoughts, emotions, identity and the real-life decisions that come with a health challenge.

Clients come to her when they want to:

🌱Make sense of their diagnosis or situation
🌱Talk through difficult decisions or conversations
🌱Reconnect with their identity beyond illness
🌱Feel more emotionally equipped to face uncertainty
🌱Set meaningful goals for life, work, or wellbeing
🌱Manage workplace challenges

For more info about Jo Bishop and her offering, visit www.seedwellness.co.uk/jobishop

02/02/2026

BEST FOODS FOR AGEING WELL

Here Caroline shares her top foods for promoting longevity

Caroline Barton is a Nutritional Therapist located in Beaconsfield. For more info visit www.seedwellness.co.uk/carolinebarton

To find a nutritional therapist near you, see our list below. Please note – all work both in-person and online

🌱 Michelle Smith – Marlow, Bucks
🌱Sarah Morris – Henley, Berks
🌱Beata Rachoweika – Farnham Common
🌱Tracey Harper – Berkhamsted, Herts
🌱Fiona Martindale – Welwyn, Herts
🌱Lorna Rhodes - Newbury, Berks

02/02/2026

31/01/2026

🌱 Seed Wellness Events, Retreats, Workshops & Courses running through February and beyond.

So many fabulous events hosted by our practitioners.
All events are listed on our website, with details on how to book.

🔗The link to all events can be found on our website under Events/Classes (link in bio and stories).

Any questions, please pop them below ⬇️ and don’t forget to save this post for future reference.

     

30/01/2026

CREATE CALM IN YOUR HOME

Do you have a challenging dynamic in the home? Do you have children who struggle with any of the following:

🌱anxiety
🌱neurodivergent
🌱have issues with food
🌱sleep
🌱 and more

This workshop will help you address issues that are disrupting your household, offering a wide range of tips, techniques, insights and support from our range of experts.

Join us.

The Pantry, Great Missenden, Bucks

29/01/2026

“Ageing is not about time – it’s about damage.”

Here, Dr Sulo Senarathne – Ayurveda Medical Practitioner .uk, shares her top tips for ageing well.

Here Dr Sulo covers the following:

1. Diet
2. Toxins
3. Sleep
4. Slowing down

Dr Sulo holds a Bachelor of Ayurveda Medicine & Surgery (BAMS Hons), a Master of Ayurveda Medicine specialising in metabolic disorders, a Postgraduate Diploma in Counselling Psychology, and is a Registered Western Pharmacist in Sri Lanka.



Dr Sulo is located in Amersham, Buckinghamshire. For more info visit www.seedwellness.co.uk/sulosenarathne/