Lou’s Little Yogi’s

09/11/2025

If you would like to come along to one of our classes, we would love to see you there.

Please book using the link below

https://bookwhen.com/emberwithin

23/09/2025

Due to lack of bookings, tonight is cancelled for the children's yoga. Please ensure if you want your child to come to yoga it needs booking as if I don't have the minimum to cover hire I won't be able to do the class. Sorry for any inconvenience caused.

15/09/2025

IMPORTANT PLEASE READ

✨ Ember Within – Children’s Yoga ✨
Ignite your inner calm

To ensure classes can run sustainably, a minimum of 2 children must be booked in for each session to go ahead.
If fewer bookings are received, the class may unfortunately need to be cancelled due to overhead costs.

Thank you for your understanding and for supporting Ember Within. Your commitment helps us continue creating a calm and nurturing space for children to grow through yoga.

To book please use the link below

https://bookwhen.com/emberwithin

10/09/2025

✨ Thank you so much to everyone who joined me on the mat this evening – both familiar faces and new ones. It’s always such a joy to move and breathe together. 🌿 Tonight was a beautiful reminder of the power in pausing, tuning in, and ignoring the outside noise so we can connect with our inner calm. 💛

Until next time, keep that little ember glowing. 🔥🧘🏼‍♀️✨🙏🏼

08/09/2025

✨ Adults Yoga ✨
Wednesdays 6.30–7.30pm

Last week we rooted down into Tree Pose 🌳, feeling steady, strong, and grounded. This week we’ll be gently warming the body and opening through the heart and hips as we build towards our peak pose — Half Moon 🌙.

It’s a beautiful shape that combines balance, openness, and a touch of playfulness. Don’t worry if you’re new — we’ll flow step by step so everyone feels supported.

Come as you are, move with your breath, and ignite your inner calm. 💛

To book please click the link below

https://bookwhen.com/emberwithin

03/09/2025

Yoga classes available, as well as 1:1 and private group sessions.

Tuesdays children's 5pm-6pm
Wednesdays Adults 6.30pm-7.30pm

Booking required for scheduled classes

https://bookwhen.com/emberwithin

Children's classes £6 each

Adults classes £8 each or block bookings 5 classes for £35 10 classes for £70

20/08/2025

Thank you so much to everyone who has joined my yoga classes recently – it’s been such a joy to practice with you all. I’m now heading off on holiday for a little rest and recharge, so classes will pause for a short while. Children’s yoga will resume on Tuesday 2nd September and adult yoga will be back on Wednesday 3rd September. I can’t wait to see you all again on the mat, refreshed and ready to flow together. Until then, take care and keep nurturing your calm. ✨

19/08/2025

This Wednesday 20/08/25, come along for some peaceful, gentle stretches and enjoy some well earned time to yourself. This will be our last class until we return on Wednesday 3rd Sep due to holiday. If you wish to come along and give it a try you can book using the link below.

https://bookwhen.com/emberwithin

13/08/2025

✨ Beginners Yoga Tonight ✨

6.30pm-7.30pm The Venue - SJLHS Beccles

If you’ve ever wanted to try yoga but felt unsure where to start, this is your moment. Tonight’s class is a gentle, welcoming space where you can move at your own pace, learn the basics, and discover how good it feels to breathe, stretch, and let go of the day. No experience, flexibility, or fancy gear needed—just come as you are and leave feeling calmer, lighter, and more connected. 🌿🕯

You can book using the link below or in the bio.

https://bookwhen.com/emberwithin

11/08/2025

Sun Salutation
With each inhale, rise to meet the day.
With each exhale, release what no longer serves you.
Flow through the sequence with intention — stretching, lengthening, and awakening your body.
Feel the warmth build in your muscles and your heart, like the first rays of morning sun.
Today, honour the light — in the sky, and in you. ✨

Ignite your inner calm

10/08/2025

Adults Yoga

A little reminder we have had a rebrand so everything has changed over (apart from this page as it's awaiting approval still)

We are The Venue - SJLHS Beccles on Wednesday 6.30pm-7.30pm if you would like to book please use the link below

https://bookwhen.com/emberwithin

Ignite your inner calm

07/08/2025

Our new booking page is live. Please book your classes via the link below

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.