Holistically Teri

Holistically Teri Offering meditations, reiki, spiritual mentorship, past-life regression & spiritual workshops.

The shift we’ve all been waiting for is here! 🔥Ready or not, here it comes. I can’t wait to shift into this energy this ...
17/02/2026

The shift we’ve all been waiting for is here! 🔥

Ready or not, here it comes.

I can’t wait to shift into this energy this week; with my in-person workshop tonight and online on Thursday!

Last minute tickets are available- grab yours quick if you’re free and want to be guided through activating and embracing this energy 🔥🔥🔥

#2026

15/02/2026

“Teri, you never stop!”

Oh I hear this lots. But I do. All of the time.

I get more peace in this stage of my life than I did in my ten years in my previous career. Peace in the quiet, the moments between clients or after workshops, the peace my soul feels being around people who genuinely want nothing but the best for me, the peace I feel when I look at what I’ve created and think “Holy f***, I did that!”

I used to say my body just couldn’t handle the busy my precious career made me- every time I would get a week off, I’d be plagued with illness. My body literally didn’t know how to respond to slow, besides to shut down.

Now, my nervous system is just finally regulated, and I’ve so much to show for that. I am so grateful that my body is in the space it’s in right now, working at the pace it does. It’s been truly life changing to understand in full ❤️

A day in London at the Vaults for the Dark Secrets exhibition followed by a cheeky Nando’s and a visit to Watkins Books....
13/02/2026

A day in London at the Vaults for the Dark Secrets exhibition followed by a cheeky Nando’s and a visit to Watkins Books. What a fabulous day with ❤️

Will share more in the coming days about the experience and my new oracle deck 👀 as well as the protection elements I layered up with before entering an exhibit with haunted dolls and occult objects - because a girl ain’t silly! Don’t worry, nothing coming home with us 🤞.

The lovely roller made specially for the giveaway winner💕 It made its way to its new home today & I honestly loved makin...
12/02/2026

The lovely roller made specially for the giveaway winner💕 It made its way to its new home today & I honestly loved making it! Bespoke blending is so wonderful on so many levels.

✨ We look at what emotional/spiritual/physical support you need right now & what scents you like/dislike and make choices that fit for you, entirely unique and individualised.
✨ Any sensitivities or dislikes are taken into consideration - the best part about essential oils is there are so many options.
✨ Essential oils have spiritual properties alongside their plant and healing properties, so it is truly a holistic approach.

I’m considering offering a bespoke blending option on my website, complete with consultation. Is this something people would be interested in? Let me know below!👇

Life in still photos lately 📸✨ my new reiki coppers made by the talented .jewellery.uk ✨ bedtime with my strawberry turt...
11/02/2026

Life in still photos lately 📸
✨ my new reiki coppers made by the talented .jewellery.uk
✨ bedtime with my strawberry turtle created by
✨ sculptures out at
✨selfie
✨reiki set up
✨spiritual self care print out
✨sleeping on the job 🐶
✨eggs and avocado on my own baked sourdough
✨focaccia bakes
✨ Winter Olympics 🇨🇦
✨2nd sourdough loaf- so happy with those leaves!🍂

Roll on weekend with a day in London Friday! 😍💕

📣Who wants to win a bespoke essential oil roller?📣In honour of my oils finally coming out to work with me, I’m making a ...
09/02/2026

📣Who wants to win a bespoke essential oil roller?📣

In honour of my oils finally coming out to work with me, I’m making a fun competition for the next 4 hours and 30 minutes.

Whoever guesses how many (or closest to how many) essential oil bottles are in my basket (pictured above) will win a totally bespoke essential oil roller made by me!

Whoever wins will receive a message from me and we’ll chat through what your spiritual and holistic goals are and create a blend that’s right for you! If you’re afar, I’ll even pop it in the mail for you!

Open to UK residents only, until 10pm BST on Monday 9th February 2026.

Can’t wait to see your guesses!

Against all my better judgement I had to jump on this AI trend of me as a caricature in my job. I must say, fairly accur...
09/02/2026

Against all my better judgement I had to jump on this AI trend of me as a caricature in my job. I must say, fairly accurate!

This both excites and terrifies me that technology can get this from a bit of information and so quickly… but it’s cute.

What are your thoughts on AI?

Management is back in today wondering why my to-do list keeps getting longer instead of shorter 🤦‍♀️ He’s here to overse...
08/02/2026

Management is back in today wondering why my to-do list keeps getting longer instead of shorter 🤦‍♀️ He’s here to oversee the work & to enjoy the in-office snacks of course, courtesy of .3

If you’ve met Otto you know he can be a bit quirky and nervous. The sweetest soul but it’s just the way he’s built, so coming out to work with me is a big step for him to settle and meet new people, new smells and noises etc. I love that I have my own space he can just chill in and on days like this where I only have one online client at 2-3:30, he can come and be here and get used to it. I’m considering adding “Would you be okay with my dog being present?” to appointment booking forms, especially as we roll into spring and summer months as it’s nice for him to be here too.

I might be my own boss is many ways, but when it comes to him he’s always the one in charge 💕

Just a little appreciation post! As you all know, my new home since November is Henstead Arts and Crafts Centre. Google ...
05/02/2026

Just a little appreciation post!
As you all know, my new home since November is Henstead Arts and Crafts Centre. Google has FINALLY updated my address to reflect this 🥳

However, this fabulous location is home to some other amazing small businesses too! There is truly something for everybody out at Henstead, such a hidden gem that deserves recognition! I hear so often “Oh, we didn’t know all this was out here!” - so I’ll tell you straight, here are the amazing humans who are also rocking the small business scene:

Pica crystal and Gifts
The pet pantry
Henny’s
From Grandma's Stash
Young and Old
Georgia Marie Jewellery
Collage Connection
Mayflower Makes
Dandelionwishes
Robins Nest. Cakes, bakes and catering.
RENU Clinic - Aesthetics & Skin Specialists

If you don’t follow them already, please go do so! & the next time you pop out for your appointment or workshop, please have a nosy around too (open day on Saturday is the perfect opportunity 😉)

Address

Unit 14, Henstead Arts & Crafts Centre,Toad Row
Beccles
NR34 7LG

Telephone

+447572043186

Website

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