Slimming World with Babs Thursdays Eden Park 07947 070327

04/11/2025

04/07/2025

Need a quick and easy idea for dinner? The Slimming World food range has you covered, easy, convenient and on-plan too 😋! Pick up these delicious dishes at your nearest Iceland or Food Warehouse store, my personal favourite is Chicken Tikka Masala. Ready in just a few minutes, these meals really are a life-saver on those days where you don’t have time to cook 🤗.

03/07/2025

Curious about what happens in a Slimming World group? It's a journey of support, celebration, and shared success 🎉!

Our latest blog post breaks down the group experience – from confidential weighing to our group support sessions, where members share tips, triumphs, and motivation. It's a space where every step forward is celebrated, and every challenge is met with collective strength 💪.

Read more about the group experience here: https://www.slimmingworld.co.uk/blog/discover-what-happens-in-a-slimming-world-group/

Ready to join? Drop me a message or come along to my Beckenham group.

02/07/2025

I love summer days out – whether it’s for an afternoon at the park or heading even further afield! As well as getting to enjoy the sun ☀️, I also get to pack a hamper with my favourite Slimming World dishes – like potato salad, crustless quiche, and even scotch eggs… which all make it easier to stay on-track with my weight loss goals 🙌.

Come along to my group at St Johns Church, Eden Park Avenue, Beckenham to find out more – I’ll be there this Thursday from 9am!

01/07/2025

Do you think exercise isn’t for you? Think again!

Changing how you think about activity is the first step towards enjoying it – and making it a natural part of your lifestyle 🌟.
Here are five simple ways to shift your mindset:
✅ Track how you feel after being active
✅ Find a motivating mantra
✅ Notice the mood boost
✅ Plan for obstacles
✅ Write a For & Against list to challenge negative thoughts

These tips can help you go from dreading activity… to loving it 💪. That’s Body Magic in action!

Want to get started?

I love to run but not everyone wantss to do that - whatever activity you’d love to try I will support you to start being more active in my Bromley group 🧡.

Contact me on 07947 070327 if you'd love to join my group 😀

01/07/2025

Do you think exercise isn’t for you? Think again!

Changing how you think about activity is the first step towards enjoying it – and making it a natural part of your lifestyle 🌟.

Here are five simple ways to shift your mindset:
✅ Track how you feel after being active
✅ Find a motivating mantra
✅ Notice the mood boost
✅ Plan for obstacles
✅ Write a For & Against list to challenge negative thoughts

These tips can help you go from dreading activity… to loving it 💪. That’s Body Magic in action!

Want to get started? I love to run and not everyone needs to do that - whatever activity you’d love to try I will support you to start being more active in my Beckenham group 🧡.

Contact me on 07947 070327 if you'd love to join my group 😀

20/06/2025

Everyone is welcome to attend my Slimming World group because although some of us may need some extra help to lose weight but we all need an environment which is supportive, inspirational and motivational with amazing friends who will support us along the way.

We all need to make lifelong habit changes which ever route we decide to take to lose the weight in the first place.

My Slimming World group is full of people who understand what it feels like to be overweight and have taken an amazing step to make changes to their mindset and take control of unhelpful habits.

Please contact me if you like to know more about how we can help you.
My Thursday morning group is held at 9am

St John’s Church,
Eden Park Avenue
Beckenham

Contact Babs - 07947 070327

21/04/2025

Join your local Slimming World group at St John’s Church, Eden Park Avenue, Beckenham BR3 3JN at 9am every Thursday.

Join us to find out more about the generosity, flexibility and life changing benefits that the Slimming World Food Optimising plan offers along with how it can help you lose weight and keep it off for good.

We can’t wait to welcome through the door regardless of whether you’re a brand new member or a returning friend.

For more information contact Babs on 07947 070327

Everyone is welcome 💕