Intelligent Training System

03/07/2020

Finally some good weather this week. Struggled with head wind in sections but good to get out. Definitely need to work on hills and endurance more. 😂🚴🏾‍♂️🦵🏾

07/05/2020

Great ride to start improving endurance levels. Looking forward to a relaxing soak now. 😅🚴🏾‍♂️

16/04/2020

Felt good to stretch the legs a bit after a sedentary week. 🚴🏾‍♂️🌞

30/04/2019

Awesome!!

15/01/2019

I finally managed to get myself out for a training run today. Trying out these Newton's.

21/11/2018

Sunday morning in Fulham with .com

18/11/2018

Last event of 2018 done.

11/10/2018

Last training run before Sunday.

11/10/2018

18/09/2018

Limping along in Clapham on Sunday. 🏃🏾‍♂️

16/09/2018

Fun morning run but out of action now after running with pulled calf muscle. On crutches and pain killers for the next few days until I can see physio. 🏃🏾‍♂️😬🙄🤕

28/08/2018

Really liking being back on two wheels.