Cryo Hub Bedford

Cryo Hub Bedford Cryo Hub Bedford - BRAND NEW TO BEDFORD

14/11/2025

Why keep up your cryotherapy this winter? ❄️
Because colder months put extra stress on your body. Staying consistent helps boost immunity, reduce joint stiffness, elevate your mood, and support your metabolism when energy dips.
Keep your recovery strong all winter long — your body will thank you come spring. 💙

🎁 CryoHub Gift Vouchers Now Available! ❄️Hard copy or printable — perfect for gifting.Give someone the chance to experie...
10/11/2025

🎁 CryoHub Gift Vouchers Now Available! ❄️
Hard copy or printable — perfect for gifting.
Give someone the chance to experience the benefits of cryotherapy and recovery this Christmas.

Message us to get yours 💙

06/11/2025

1) Whole-Body Cryotherapy (WBC)

What happens (2–3 mins):
• Quick consult → protective gear on (socks, gloves, face/ear cover).
• Step into chamber; cold air drops skin temp fast.
• Slow turns + steady breathing; staff guides you throughout.

Why it helps:
• Rapid vasoconstriction calms whole-body inflammation.
• Endorphin boost + nervous-system downshift = pain relief.
• You step out feeling looser and lighter, ready for targeted work.

2) Local Targeted Cryotherapy

What happens (5–10 mins):
• You lie/stand comfortably; we pinpoint the hot spot (low back/glute).
• Handheld cryo jet sweeps in small passes until tissue cools evenly.

Why it helps:
• Shrinks swelling right around the sciatic pathway.
• Reduces muscle spasm (piriformis/glutes) to take pressure off the nerve.
• Fast, precise pain reduction where you need it most.

3) Normatec Compressions

What happens (15-20 mins):
• Sleeves on legs/hips; pressure cycles from feet upward.
• Gentle squeeze-release pattern promotes fluid movement.

Why it helps:
• Flushes metabolites, reduces heaviness and tightness.
• Improves circulation so fresh, warm blood returns post-cryo.
• Speeds recovery and keeps you mobile between sessions.

Let’s Talk Multiple Sclerosis (MS)Multiple Sclerosis is a chronic neurological condition where the immune system affects...
03/11/2025

Let’s Talk Multiple Sclerosis (MS)
Multiple Sclerosis is a chronic neurological condition where the immune system affects the nerves, often leading to inflammation, pain, muscle stiffness, fatigue and changes in mobility.
While there is no cure, managing symptoms consistently can make a big difference in day-to-day comfort and quality of life.

Cryotherapy works by exposing the body to ultra-cold temperatures for a short period of time, helping to:
• Reduce inflammation
• Ease muscle spasms & stiffness
• Boost energy & reduce fatigue
• Support mental well-being and clarity

For many living with MS, cryotherapy becomes part of a routine that helps them move, feel and function better — one session at a time 💙❄️

09/10/2025

✨ Exciting News from Cryo Hub! ✨

We’re moving with the times — and making things easier for YOU! 💙

For all Memberships Soon, you’ll be able to manage everything straight from our brand-new app 📱
✅ Book or cancel sessions
✅ Send discount referrals to friends & family
✅ Purchase gift vouchers online

But that’s not all… 👀
We’re also launching an exclusive VIP service giving our loyal members access to special deals, surprises & offers throughout the year! 🎁

We’re all about making your Cryo Hub experience smoother, smarter & more rewarding — bringing everything you need right to your fingertips. 🙌

Stay tuned… exciting things are on the way! 🚀

Keeping it chilled, Keeping it Reeaaaaal 🥶
26/09/2025

Keeping it chilled, Keeping it Reeaaaaal 🥶

Address

194 Bedford Road, Kempston
Bedford
MK428BL

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