SMART Learning

12/08/2020

Working from home is now the norm for many of us. Interestingly the business world was predicting that by 2027, remote working would be very common. Covid-19, has escalated this way of working and remote working is something we have had to adapt to very quickly and for many - with little planning. As we settle into this new way of working, never has it been more important to be aware of our own well-being.
But what is well-being? It's a term we hear often, but what does it actually mean? Put simply, it is about how we feel and how we function.

The image below shows six areas of our lifestyle that we should be aware of and consider how we develop each of these areas to help with our well-being.

09/06/2020

Coaching Whilst Walking - a great way to develop during lockdown. Love this poster from Walk Coach Learn

28/02/2020

16/02/2020

How much time do you spend looking after yourself?

13/02/2020

We are delighted to be running one of our workshops at Ride High Development Centre in Milton Keynes in March 2020.
RHDC is a social enterprise supporting the wonderful work of Ride High, a charity who aims to transform the lives of disadvantaged children through horses

If you would like to book a place on one of our courses then you can do so here. Find your course of choice below to make a payment through Paypal.

13/02/2020

Imposter Syndrome

Have you ever felt a fraud? That you don't deserve the success you have achieved? That you'll be 'found out?'

Imposter syndrome can act as a major obstacle to career progression, which affects many people.

take a look at our latest blog to find out more https://www.smart-learning.org.uk/blog

07/02/2020

https://www.smart-learning.org.uk/equine-learning

Horses help with Stress Management in Humans - Take a look at our website to see how we are working with horses to help humans

The human body has specific responses to stress. Horses help humans decrease or reverse the body’s physiological and psychological reactions to stress in various ways. Horses are being incorporated into therapy for people with diagnosed disorders such as PTSD, victims of domestic abuse, children with autism, and more. Studies show these equine therapy offerings are successful because horses help humans relax, to state it simply. Long term therapy with horses helps humans to better cope as well as develop skills to minimize stress responses (Beetz, Kotraschal, Uvnas-Moberg, & Julius, 2011)

30/01/2020

Well worth watching

Shonda Rhimes, the titan behind Grey's Anatomy, Scandal and How to Get Away With Murder, is responsible for some 70 hours of television per season, and she loves to work. "When I am hard at work, when I am deep in it, there is no other feeling," she says. She has a name for this feeling: The hum. Th...

27/01/2020

We are delighted to be running one of our workshops at Ride High Development Centre in Milton Keynes in February 2020.
RHDC is a social enterprise supporting the wonderful work of Ride High, a charity who aims to transform the lives of disadvantaged children through horses
https://www.smart-learning.org.uk/book-now

27/01/2020

https://www.smart-learning.org.uk/post/developing-confidence-in-the-workplace

A topic we are often asked about - Developing Confidence in the Workplace

Wouldn’t it be great if you could feel more confident at work? A topic we are often asked about, is how to feel more confident in the workplace.

20/01/2020

At SMART Learning we offer a range of learning; One to one Coaching, Corporate Training Solutions and Personal Development Workshops