The Studio at Oakmead

The Studio at Oakmead Yoga Studio and Treatment Room🕉A hidden gem in Sharnbrook💫 Relax💫Heal💫Restore💫Nourish💫

🌕✨ Pisces Full Moon Gathering ✨🌕Ladies, on Sunday 7th September, we come together under the dreamy, intuitive Pisces Ful...
05/09/2025

🌕✨ Pisces Full Moon Gathering ✨🌕

Ladies, on Sunday 7th September, we come together under the dreamy, intuitive Pisces Full Moon for a nourishing evening of connection, healing + restoration. đź’«

This isn’t just another circle… It’s a sacred space where you can:
🤍 Drop the weight of the week and breathe deeply again
🤍 Sip heart-opening cacao + feel your energy lift
🤍 Melt into restorative yoga + meditation that soothes your nervous system
🤍 Share laughter, stories + sisterhood in a safe, supportive circle
🤍 Leave feeling lighter, clearer + beautifully connected to yourself + others

The Pisces moon reminds us to soften, surrender and trust the flow and together, we’ll amplify that energy with grounding, fun, and a touch of magic ✨

If your soul is craving healing, connection and a gentle reset, this circle is for you.

đź“Ť The Studio The Retreat at Oakmead
🗓 Sunday 7th September | 7:00–9:30pm

đź‘­ Women only | Limited spaces

đź’Ś Book via the link or DM me to reserve your spot and step into this powerful Pisces energy with us.

https://bookwhen.com/the-studio-oakmead-retreat =ev-sq83-20250907190000

Please remember that we offer a free place every month to someone who may need this and wouldn’t normally invest in such a thing for themselves. If you want to nominate someone, please tag them below...

Let’s talk about what real transformation looks like.Not the Instagram version, the kind that actually changes how you ...
26/08/2025

Let’s talk about what real transformation looks like.
Not the Instagram version, the kind that actually changes how you feel day to day.

After just one She Thrives Day Retreat, I’ve watched women:
✨ Speak up for themselves, and stop saying “yes” just to keep the peace
✨ Reconnect in relationships where they used to shrink, hide, or walk on eggshells
✨ Wake up with a sense of calm instead of dread or urgency
✨ Make bold business decisions, without the overthinking
✨ Raise their standards, their prices, their expectations
✨ Put themselves first without guilt for the first time in years

This is what confidence looks like.
This is what nervous system safety feels like.
This is what it means to live life on your terms, not from survival, but from truth.
It’s not about being perfect.
It’s about being fully you, calm, clear, and connected.

That’s the shift that happens when you give yourself one day to breathe, reset, and remember who the hell you are.

You have not been through everything you have been through to only come this far.

Breathe, Reset, Radiate and Receive
đź“… Sunday 21st September
đź“Ť Oakmead, Bedfordshire
đź’· ÂŁ222, business expense friendly
If you’re ready to feel more like you again, this is your sign.

BOOK YOUR SPOT HERE: https://adelemarie.thrivecart.com/she-thrives-day-retreat-21092025/

✨Come and join us this Wednesday evening for a complete reset of your nervous system you mind and your body ✨A super rel...
20/07/2025

✨Come and join us this Wednesday evening for a complete reset of your nervous system you mind and your body

✨A super relaxing evening 7pm -9.30

✨We will work through a Soma Breathwork session
And then release through some very gentle (hardly moving ) somatic yoga postures - think laying down over a bolster

✨To complete our evening you will be guided through a deep restorative guided meditation. This will help you to feel positive uplifted and refreshed.

🌒This weeks new moon is calling for courage and authenticity
This evening will help with this
It’s time to simplify and stop over complicating
Come home to ourselves and chill the heck out …

Our studio is a safe, non judgemental Space for you to come and BE!

Any questions…drop us a DM

Remember we ALWAYS offer a FREE PLACE for someone who wouldn’t normally have the resources
So if there is someone you want to nominate then take them or drop us a message

https://bookwhen.com/the-studio-adele-marie

✨Come and join us this Wednesday evening for a complete reset of your nervous system you mind and your body ✨A super rel...
20/07/2025

✨Come and join us this Wednesday evening for a complete reset of your nervous system you mind and your body

✨A super relaxing evening 7pm -9.30

✨We will work through a Soma Breathwork session
And then release through some very gentle (hardly moving ) somatic yoga postures - think laying down over a bolster

✨To complete our evening you will be guided through a deep restorative guided meditation. This will help you to feel positive uplifted and refreshed.

🌒This weeks new moon is calling for courage and authenticity
This evening will help with this
It’s time to simplify and stop over complicating
Come home to ourselves and chill the heck out …

Our studio is a safe, non judgemental Space for you to come and BE!

Any questions…drop us a DM

Remember we ALWAYS offer a FREE PLACE for someone who wouldn’t normally have the resources
So if there is someone you want to nominate then take them or drop us a message
Booking link below ;
https://bookwhen.com/the-studio-adele-marie



Address

Oakmead, Templars Way
Bedford
MK44

Telephone

+441234781336

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